Asian Sesame Salad, Appetizer

Kelsey's Roadhouse

6.15

% from protein

43.08

% from carbs

43.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.006329113924050633 grams
Amount per serving
Calories
1.2
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0%
Sodium, Na 2.5 mg
0.1%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0.1%
Sugars 0.1 g
0.2%
Protein 0 g
0%
Calcium 0.5 mg
Iron 0 mg

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Asian Sesame Salad, Appetizer Nutrients FAQs

Nutrients

What is the calorie content of Asian Sesame Salad, Appetizer?

A typical serving 158 g of Asian Sesame Salad, Appetizer contains approximately 190 calories.

You can check the exact calorie content by logging Asian Sesame Salad, Appetizer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Sesame Salad, Appetizer have?

The amount of fat in Asian Sesame Salad, Appetizer depends on the ingredients and preparation method. On average, one serving 158 g of Asian Sesame Salad, Appetizer contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Sesame Salad, Appetizer have?

The protein content in Asian Sesame Salad, Appetizer depends on the ingredients exists in it. On average, 158 g of Asian Sesame Salad, Appetizer contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Sesame Salad, Appetizer, Download Nutribit app for healthier you!

How much sugar does a Asian Sesame Salad, Appetizer have?

On average, 158 g contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Sesame Salad, Appetizer.

How Much carbohydrates (carbs) is in Asian Sesame Salad, Appetizer?

The amount of carbohydrates (carbs) in Asian Sesame Salad, Appetizer depends on its serving size and preparation. On average, 158 g contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Sesame Salad, Appetizer.

How Much Fiber is in Asian Sesame Salad, Appetizer?

Asian Sesame Salad, Appetizer contains approximately 3 grams of fiber in 158 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Sesame Salad, Appetizer for healthier you!

What vitamins and minerals are in a Asian Sesame Salad, Appetizer?

Asian Sesame Salad, Appetizer contains following minerals:

  • Asian Sesame Salad, Appetizer has 78mg of Calcium.
  • Asian Sesame Salad, Appetizer has 400mg of Sodium, Na.
  • Asian Sesame Salad, Appetizer has 1.44mg of Iron.

General

Does Asian Sesame Salad, Appetizer contain caffeine?

Asian Sesame Salad, Appetizer does not contain any caffeine.

Does Asian Sesame Salad, Appetizer contain alcohol?

Asian Sesame Salad, Appetizer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Sesame Salad, Appetizer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Sesame Salad, Appetizer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Sesame Salad, Appetizer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Sesame Salad, Appetizer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Sesame Salad, Appetizer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Sesame Salad, Appetizer for free?

Yes! Since Asian Sesame Salad, Appetizer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Sesame Salad, Appetizer with water tracking feature?

Nutribit automatically calculates the water content of Asian Sesame Salad, Appetizer and adds it to your daily hydration log. Simply log Asian Sesame Salad, Appetizer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Sesame Salad, Appetizer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Sesame Salad, Appetizer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Sesame Salad, Appetizer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Sesame Salad, Appetizer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Sesame Salad, Appetizer

Sodium, Na in Asian Sesame Salad, Appetizer supports fluid balance.

Maintains Fluid Balance in Asian Sesame Salad, Appetizer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asian Sesame Salad, Appetizer supports nerve function.

Supports Nerve Function in Asian Sesame Salad, Appetizer helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asian Sesame Salad, Appetizer helps regulate blood pressure.

Regulates Blood Pressure in Asian Sesame Salad, Appetizer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asian Sesame Salad, Appetizer supports muscle function.

Aids Muscle Function in Asian Sesame Salad, Appetizer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asian Sesame Salad, Appetizer aids nutrient absorption.

Improves Nutrient Absorption in Asian Sesame Salad, Appetizer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asian Sesame Salad, Appetizer helps balance pH levels.

Balances pH Levels in Asian Sesame Salad, Appetizer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asian Sesame Salad, Appetizer supports bone health.

Supports Bone Health in Asian Sesame Salad, Appetizer helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 158 g Asian Sesame Salad, Appetizer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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