Kid's Mashed Potatoes, Made In-House

Logan's Roadhouse

3.83

% from protein

40.19

% from carbs

40.19

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
130
% Daily value*

Total Fat 13 g
20%

Saturated 5 g
25%

Trans Fats 1 g

Cholesterol 5 mg
1.7%

Sodium, Na 500 mg
21.7%

Total Carbohydrates 21 g
7.6%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 2 g
4%

Kid's Mashed Potatoes, Made In-House Nutrients FAQs

Nutrients

What is the calorie content of Kid's Mashed Potatoes, Made In-House?

A typical serving 1 Serving of Kid's Mashed Potatoes, Made In-House contains approximately 130 calories.

You can check the exact calorie content by logging Kid's Mashed Potatoes, Made In-House in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's Mashed Potatoes, Made In-House have?

The amount of fat in Kid's Mashed Potatoes, Made In-House depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid's Mashed Potatoes, Made In-House contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's Mashed Potatoes, Made In-House have?

The protein content in Kid's Mashed Potatoes, Made In-House depends on the ingredients exists in it. On average, 1 Serving of Kid's Mashed Potatoes, Made In-House contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Kid's Mashed Potatoes, Made In-House, Download Nutribit app for healthier you!

How much sugar does a Kid's Mashed Potatoes, Made In-House have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Mashed Potatoes, Made In-House.

How Much carbohydrates (carbs) is in Kid's Mashed Potatoes, Made In-House?

The amount of carbohydrates (carbs) in Kid's Mashed Potatoes, Made In-House depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kid's Mashed Potatoes, Made In-House.

How Much Fiber is in Kid's Mashed Potatoes, Made In-House?

Kid's Mashed Potatoes, Made In-House contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Mashed Potatoes, Made In-House for healthier you!

What vitamins and minerals are in a Kid's Mashed Potatoes, Made In-House?

Kid's Mashed Potatoes, Made In-House contains following minerals:

  • Kid's Mashed Potatoes, Made In-House has 500mg of Sodium, Na.

General

Does Kid's Mashed Potatoes, Made In-House contain caffeine?

Kid's Mashed Potatoes, Made In-House does not contain any caffeine.

Does Kid's Mashed Potatoes, Made In-House contain alcohol?

Kid's Mashed Potatoes, Made In-House does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kid's Mashed Potatoes, Made In-House?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Mashed Potatoes, Made In-House and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's Mashed Potatoes, Made In-House quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's Mashed Potatoes, Made In-House in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Mashed Potatoes, Made In-House and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's Mashed Potatoes, Made In-House for free?

Yes! Since Kid's Mashed Potatoes, Made In-House contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's Mashed Potatoes, Made In-House with water tracking feature?

Nutribit automatically calculates the water content of Kid's Mashed Potatoes, Made In-House and adds it to your daily hydration log. Simply log Kid's Mashed Potatoes, Made In-House in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kid's Mashed Potatoes, Made In-House as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's Mashed Potatoes, Made In-House and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's Mashed Potatoes, Made In-House nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's Mashed Potatoes, Made In-House data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kid's Mashed Potatoes, Made In-House

Sodium, Na in Kid's Mashed Potatoes, Made In-House supports fluid balance.

Maintains Fluid Balance in Kid's Mashed Potatoes, Made In-House helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kid's Mashed Potatoes, Made In-House supports nerve function.

Supports Nerve Function in Kid's Mashed Potatoes, Made In-House helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kid's Mashed Potatoes, Made In-House helps regulate blood pressure.

Regulates Blood Pressure in Kid's Mashed Potatoes, Made In-House helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kid's Mashed Potatoes, Made In-House supports muscle function.

Aids Muscle Function in Kid's Mashed Potatoes, Made In-House helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kid's Mashed Potatoes, Made In-House aids nutrient absorption.

Improves Nutrient Absorption in Kid's Mashed Potatoes, Made In-House assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kid's Mashed Potatoes, Made In-House helps balance pH levels.

Balances pH Levels in Kid's Mashed Potatoes, Made In-House helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kid's Mashed Potatoes, Made In-House supports bone health.

Supports Bone Health in Kid's Mashed Potatoes, Made In-House helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 Serving Kid's Mashed Potatoes, Made In-House

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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