Mashed Potatoes, Made In-House

Logan's Roadhouse

Total Energy

250

kcal

40.19

% from carbs

3.83

% from protein

55.98

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Trans Fats

1g

Cholesterol

5mg

1.7%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

42g

15.3%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mashed Potatoes, Made In-House

A typical serving 1 Serving of Mashed Potatoes, Made In-House (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mashed Potatoes, Made In-House depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Mashed Potatoes, Made In-House contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mashed Potatoes, Made In-House depends on the ingredients exists in it. On average, 1 Serving of Mashed Potatoes, Made In-House (about null grams) contains approximately 4 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 42 grams of carbohydrates.

Mashed Potatoes, Made In-House contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Potatoes Mashed

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How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Mashed Potatoes, Made In-House

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.