Mashed Potatoes, Loaded, Made In-House

Logan's Roadhouse

9.95

% from protein

27.71

% from carbs

27.71

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
560
% Daily value*

Total Fat 39 g
60%

Saturated 17 g
85%

Cholesterol 50 mg
16.7%

Sodium, Na 1230 mg
53.5%

Total Carbohydrates 39 g
14.2%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 14 g
28%

Mashed Potatoes, Loaded, Made In-House Nutrients FAQs

Nutrients

What is the calorie content of Mashed Potatoes, Loaded, Made In-House?

A typical serving 1 Serving of Mashed Potatoes, Loaded, Made In-House contains approximately 560 calories.

You can check the exact calorie content by logging Mashed Potatoes, Loaded, Made In-House in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mashed Potatoes, Loaded, Made In-House have?

The amount of fat in Mashed Potatoes, Loaded, Made In-House depends on the ingredients and preparation method. On average, one serving 1 Serving of Mashed Potatoes, Loaded, Made In-House contains approximately 39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mashed Potatoes, Loaded, Made In-House have?

The protein content in Mashed Potatoes, Loaded, Made In-House depends on the ingredients exists in it. On average, 1 Serving of Mashed Potatoes, Loaded, Made In-House contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Mashed Potatoes, Loaded, Made In-House, Download Nutribit app for healthier you!

How much sugar does a Mashed Potatoes, Loaded, Made In-House have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mashed Potatoes, Loaded, Made In-House.

How Much carbohydrates (carbs) is in Mashed Potatoes, Loaded, Made In-House?

The amount of carbohydrates (carbs) in Mashed Potatoes, Loaded, Made In-House depends on its serving size and preparation. On average, 1 Serving contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mashed Potatoes, Loaded, Made In-House.

How Much Fiber is in Mashed Potatoes, Loaded, Made In-House?

Mashed Potatoes, Loaded, Made In-House contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mashed Potatoes, Loaded, Made In-House for healthier you!

What vitamins and minerals are in a Mashed Potatoes, Loaded, Made In-House?

Mashed Potatoes, Loaded, Made In-House contains following minerals:

  • Mashed Potatoes, Loaded, Made In-House has 1230mg of Sodium, Na.

General

Does Mashed Potatoes, Loaded, Made In-House contain caffeine?

Mashed Potatoes, Loaded, Made In-House does not contain any caffeine.

Does Mashed Potatoes, Loaded, Made In-House contain alcohol?

Mashed Potatoes, Loaded, Made In-House does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mashed Potatoes, Loaded, Made In-House?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes, Loaded, Made In-House and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mashed Potatoes, Loaded, Made In-House quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mashed Potatoes, Loaded, Made In-House in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes, Loaded, Made In-House and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mashed Potatoes, Loaded, Made In-House for free?

Yes! Since Mashed Potatoes, Loaded, Made In-House contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mashed Potatoes, Loaded, Made In-House with water tracking feature?

Nutribit automatically calculates the water content of Mashed Potatoes, Loaded, Made In-House and adds it to your daily hydration log. Simply log Mashed Potatoes, Loaded, Made In-House in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mashed Potatoes, Loaded, Made In-House as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes, Loaded, Made In-House and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mashed Potatoes, Loaded, Made In-House nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mashed Potatoes, Loaded, Made In-House data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mashed Potatoes, Loaded, Made In-House

Protein in Mashed Potatoes, Loaded, Made In-House supports building and repairing tissues.

Builds and repairs tissues in Mashed Potatoes, Loaded, Made In-House is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mashed Potatoes, Loaded, Made In-House supports immune function.

Supports immune function in Mashed Potatoes, Loaded, Made In-House is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mashed Potatoes, Loaded, Made In-House helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mashed Potatoes, Loaded, Made In-House is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mashed Potatoes, Loaded, Made In-House provides energy.

Provides energy in Mashed Potatoes, Loaded, Made In-House can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mashed Potatoes, Loaded, Made In-House supports muscle growth and strength.

Supports muscle growth and strength in Mashed Potatoes, Loaded, Made In-House is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mashed Potatoes, Loaded, Made In-House helps in weight management.

Helps in weight management in Mashed Potatoes, Loaded, Made In-House promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mashed Potatoes, Loaded, Made In-House aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mashed Potatoes, Loaded, Made In-House is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mashed Potatoes, Loaded, Made In-House supports bone health.

Supports bone health in Mashed Potatoes, Loaded, Made In-House plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mashed Potatoes, Loaded, Made In-House improves skin, hair, and nails.

Improves skin, hair, and nails in Mashed Potatoes, Loaded, Made In-House is essential for the health and growth of hair, skin, and nails.

Protein in Mashed Potatoes, Loaded, Made In-House regulates blood sugar levels.

Regulates blood sugar levels in Mashed Potatoes, Loaded, Made In-House helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mashed Potatoes, Loaded, Made In-House supports fluid balance.

Maintains Fluid Balance in Mashed Potatoes, Loaded, Made In-House helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mashed Potatoes, Loaded, Made In-House supports nerve function.

Supports Nerve Function in Mashed Potatoes, Loaded, Made In-House helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mashed Potatoes, Loaded, Made In-House helps regulate blood pressure.

Regulates Blood Pressure in Mashed Potatoes, Loaded, Made In-House helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mashed Potatoes, Loaded, Made In-House supports muscle function.

Aids Muscle Function in Mashed Potatoes, Loaded, Made In-House helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mashed Potatoes, Loaded, Made In-House aids nutrient absorption.

Improves Nutrient Absorption in Mashed Potatoes, Loaded, Made In-House assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mashed Potatoes, Loaded, Made In-House helps balance pH levels.

Balances pH Levels in Mashed Potatoes, Loaded, Made In-House helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mashed Potatoes, Loaded, Made In-House supports bone health.

Supports Bone Health in Mashed Potatoes, Loaded, Made In-House helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 1 Serving Mashed Potatoes, Loaded, Made In-House

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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