Baseball Top Sirloin (12oz)

The Keg Steakhouse

Total Energy

590

kcal

5.69

% from carbs

52.67

% from protein

41.64

% from fats

In 459 g

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Cholesterol

195mg

65%

Sodium, Na

750mg

32.6%

Total Carbohydrates

8g

2.9%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

74g

148%

Calcium, Ca

26mg

Iron, Fe

10.8mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

90mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baseball Top Sirloin (12oz)

A typical serving 1 serving of Baseball Top Sirloin (12oz) (459 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baseball Top Sirloin (12oz) depends on the ingredients and preparation method. On average, one serving 1 serving (459 grams) of Baseball Top Sirloin (12oz) contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baseball Top Sirloin (12oz) depends on the ingredients exists in it. On average, 1 serving of Baseball Top Sirloin (12oz) (about 459 grams) contains approximately 74 grams of protein.

On average, 1 serving (about 459 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 459 grams) contains about 8 grams of carbohydrates.

Baseball Top Sirloin (12oz) contains approximately 3 grams of fiber in 1 serving (about 459 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 serving Baseball Top Sirloin (12oz)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.