Baseball Top Sirloin (12oz)
The Keg Steakhouse
52.67
% from protein5.69
% from carbs5.69
% from fatNutrition Facts
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Baseball Top Sirloin (12oz) Nutrients FAQs
Nutrients
- Vitamin A:Baseball Top Sirloin (12oz) has 1500 IU of Vitamin A.
- Vitamin C:Baseball Top Sirloin (12oz) has 90 mg of Vitamin C.
- Baseball Top Sirloin (12oz) has 26mg of Calcium.
- Baseball Top Sirloin (12oz) has 750mg of Sodium, Na.
- Baseball Top Sirloin (12oz) has 10.8mg of Iron.
What is the calorie content of Baseball Top Sirloin (12oz)?
A typical serving 1 serving (459 grams) of Baseball Top Sirloin (12oz) contains approximately 590 calories.
You can check the exact calorie content by logging Baseball Top Sirloin (12oz) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baseball Top Sirloin (12oz) have?
The amount of fat in Baseball Top Sirloin (12oz) depends on the ingredients and preparation method. On average, one serving 1 serving (459 grams) of Baseball Top Sirloin (12oz) contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baseball Top Sirloin (12oz) have?
The protein content in Baseball Top Sirloin (12oz) depends on the ingredients exists in it. On average, 1 serving (459 grams) of Baseball Top Sirloin (12oz) contains approximately 74 grams of protein.
Know your exact protein requirement and how much protein you get from Baseball Top Sirloin (12oz), Download Nutribit app for healthier you!
How much sugar does a Baseball Top Sirloin (12oz) have?
On average, 1 serving (459 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baseball Top Sirloin (12oz).
How Much carbohydrates (carbs) is in Baseball Top Sirloin (12oz)?
The amount of carbohydrates (carbs) in Baseball Top Sirloin (12oz) depends on its serving size and preparation. On average, 1 serving (459 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baseball Top Sirloin (12oz).
How Much Fiber is in Baseball Top Sirloin (12oz)?
Baseball Top Sirloin (12oz) contains approximately 3 grams of fiber in 1 serving (459 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baseball Top Sirloin (12oz) for healthier you!
What vitamins and minerals are in a Baseball Top Sirloin (12oz)?
Vitamins in Baseball Top Sirloin (12oz):
Baseball Top Sirloin (12oz) contains following minerals:
General
Does Baseball Top Sirloin (12oz) contain caffeine?
Baseball Top Sirloin (12oz) does not contain any caffeine.
Does Baseball Top Sirloin (12oz) contain alcohol?
Baseball Top Sirloin (12oz) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baseball Top Sirloin (12oz)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baseball Top Sirloin (12oz) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baseball Top Sirloin (12oz) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baseball Top Sirloin (12oz) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baseball Top Sirloin (12oz) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baseball Top Sirloin (12oz) for free?
Yes! Since Baseball Top Sirloin (12oz) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baseball Top Sirloin (12oz) with water tracking feature?
Nutribit automatically calculates the water content of Baseball Top Sirloin (12oz) and adds it to your daily hydration log. Simply log Baseball Top Sirloin (12oz) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baseball Top Sirloin (12oz) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baseball Top Sirloin (12oz) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baseball Top Sirloin (12oz) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baseball Top Sirloin (12oz) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baseball Top Sirloin (12oz)
Protein and Vitamin A in Baseball Top Sirloin (12oz) supports bone health.
Protein in Baseball Top Sirloin (12oz) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Baseball Top Sirloin (12oz) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Baseball Top Sirloin (12oz) supports building and repairing tissues.
Builds and repairs tissues in Baseball Top Sirloin (12oz) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baseball Top Sirloin (12oz) supports immune function.
Supports immune function in Baseball Top Sirloin (12oz) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baseball Top Sirloin (12oz) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baseball Top Sirloin (12oz) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baseball Top Sirloin (12oz) provides energy.
Provides energy in Baseball Top Sirloin (12oz) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baseball Top Sirloin (12oz) supports muscle growth and strength.
Supports muscle growth and strength in Baseball Top Sirloin (12oz) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baseball Top Sirloin (12oz) helps in weight management.
Helps in weight management in Baseball Top Sirloin (12oz) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baseball Top Sirloin (12oz) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baseball Top Sirloin (12oz) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baseball Top Sirloin (12oz) improves skin, hair, and nails.
Improves skin, hair, and nails in Baseball Top Sirloin (12oz) is essential for the health and growth of hair, skin, and nails.
Protein in Baseball Top Sirloin (12oz) regulates blood sugar levels.
Regulates blood sugar levels in Baseball Top Sirloin (12oz) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Baseball Top Sirloin (12oz) supports eye health.
Vitamin A in Baseball Top Sirloin (12oz) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Baseball Top Sirloin (12oz) boosts immune function.
Vitamin A in Baseball Top Sirloin (12oz) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Baseball Top Sirloin (12oz) promotes healthy skin.
Vitamin A in Baseball Top Sirloin (12oz) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Baseball Top Sirloin (12oz) enhances reproductive health.
Vitamin A in Baseball Top Sirloin (12oz) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Baseball Top Sirloin (12oz) reduces the risk of certain cancers.
Vitamin A in Baseball Top Sirloin (12oz) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Baseball Top Sirloin (12oz) promotes healthy development during pregnancy.
Vitamin A in Baseball Top Sirloin (12oz) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Baseball Top Sirloin (12oz) maintains healthy mucous membranes.
Vitamin A in Baseball Top Sirloin (12oz) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Baseball Top Sirloin (12oz) improves wound healing.
Vitamin A in Baseball Top Sirloin (12oz) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Baseball Top Sirloin (12oz) may reduce the risk of macular degeneration.
Vitamin A in Baseball Top Sirloin (12oz), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Baseball Top Sirloin (12oz) supports fluid balance.
Maintains Fluid Balance in Baseball Top Sirloin (12oz) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baseball Top Sirloin (12oz) supports nerve function.
Supports Nerve Function in Baseball Top Sirloin (12oz) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baseball Top Sirloin (12oz) helps regulate blood pressure.
Regulates Blood Pressure in Baseball Top Sirloin (12oz) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baseball Top Sirloin (12oz) supports muscle function.
Aids Muscle Function in Baseball Top Sirloin (12oz) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baseball Top Sirloin (12oz) aids nutrient absorption.
Improves Nutrient Absorption in Baseball Top Sirloin (12oz) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baseball Top Sirloin (12oz) helps balance pH levels.
Balances pH Levels in Baseball Top Sirloin (12oz) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baseball Top Sirloin (12oz) supports bone health.
Supports Bone Health in Baseball Top Sirloin (12oz) helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 serving Baseball Top Sirloin (12oz)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.