Chile Con Queso, Bowl
Uncle Julio's
Total Energy
490
kcal
% from carbs
% from protein
% from fats
In 226.8 g
% daily value
Total Fat
35g
53.8%
Saturated
22g
110%
Cholesterol
120mg
40%
Sodium, Na
2240mg
97.4%
Total Carbohydrates
15g
5.5%
Fiber
1g
3.6%
Sugars
14g
28%
Protein
24g
48%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Chile Con Queso, Bowl
How Many Calories Are in Chile Con Queso, Bowl?
How Many Calories Are in Chile Con Queso, Bowl?
How Much Fat Is in Chile Con Queso, Bowl?
How Much Fat Is in Chile Con Queso, Bowl?
How Much Protein is in Chile Con Queso, Bowl?
How Much Protein is in Chile Con Queso, Bowl?
How Much Sugar is in Chile Con Queso, Bowl?
How Much Sugar is in Chile Con Queso, Bowl?
How Much carbohydrates (carbs) is in Chile Con Queso, Bowl?
How Much carbohydrates (carbs) is in Chile Con Queso, Bowl?
How Much Fiber is in Chile Con Queso, Bowl?
How Much Fiber is in Chile Con Queso, Bowl?
Other items you may find helpful
How to burn 490 calories?
The amount of exercise required to burn off 8 oz Chile Con Queso, Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.