Chile Con Queso, Cup

Uncle Julio's

Total Energy

300

kcal

12.24

% from carbs

20.41

% from protein

67.35

% from fats

In 141.8 g

% daily value

Total Fat

22g

33.8%

Saturated

15g

75%

Cholesterol

75mg

25%

Sodium, Na

1400mg

60.9%

Total Carbohydrates

9g

3.3%

Sugars

9g

18%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chile Con Queso, Cup

A typical serving 5 oz of Chile Con Queso, Cup (141.75 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chile Con Queso, Cup depends on the ingredients and preparation method. On average, one serving 5 oz (141.75 grams) of Chile Con Queso, Cup contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chile Con Queso, Cup depends on the ingredients exists in it. On average, 5 oz of Chile Con Queso, Cup (about 141.75 grams) contains approximately 15 grams of protein.

On average, 5 oz (about 141.75 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 141.75 grams) contains about 9 grams of carbohydrates.

Chile Con Queso, Cup contains approximately 0 grams of fiber in 5 oz (about 141.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 5 oz Chile Con Queso, Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.