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Chile macarrones con queso

Common Food

410

kcal Energy

27.2%

% from carbs

27.3%

% from protein

45.5%

% from fats

In 240.14 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240.14 g
Calories
410

% Daily Value

Total Fat 20.55 g
31.6%
Saturated 9.93 g
49.6%
Trans Fats 0.38 g
Polyunsaturated 0.95 g
Monounsaturated 6.99 g
Cholesterol 80.99 mg
27%
Sodium, Na 270.76 mg
11.8%
Potassium, K 406.4 mg
8.6%
Total Carbohydrates 27.7 g
10.1%
Fiber 2.95 g
10.5%
Sugars 2.79 g
5.6%
Starch 20.48 g
Alcohol 0 g
Protein 27.77 g
55.5%
Water 161.35 g
Caffeine 0 mg
Vitamin D 0.19 mcg
0.9%
Iron 3.13 mg
17.4%
Vitamin A, IU 681.24 IU
Retinol 65.78 UG
Vitamin A, RAE 88.38 UG
Carotene, beta 265.46 UG
Carotene, alpha 9.29 UG
Vitamin E (alpha-tocopherol) 0.8 mg
Vitamin D (D2 + D3), International Units 8.95 IU
Vitamin D3 (cholecalciferol) 0.19 UG
Vitamin D (D2 + D3) 0.19 UG
Cryptoxanthin, beta 15.51 UG
Lycopene 1839.42 UG
Lutein + zeaxanthin 63.44 UG
Tocopherol, beta 0.03 mg
Tocopherol, gamma 0.45 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.05 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 9.14 mg
Thiamin 0.67 mg
Riboflavin 0.37 mg
Niacin 4.89 mg
Pantothenic acid 0.68 mg
Vitamin B-6 0.37 mg
Folate, total 73.9 UG
Folic acid 51.98 UG
Folate, food 21.92 UG
Folate, DFE 110.12 UG
Vitamin B-12 1.88 UG
Choline, total 58.86 mg
Vitamin K (Dihydrophylloquinone) 0.39 UG
Vitamin K (phylloquinone) 4.11 UG
Calcium, Ca 294.19 mg
Iron, Fe 3.13 mg
Magnesium, Mg 43.19 mg
Phosphorus, P 339.37 mg
Zinc, Zn 4.89 mg
Copper, Cu 0.17 mg
Fluoride, F 12.5 UG
Manganese, Mn 0.32 mg
Selenium, Se 38 UG
Ash 2.8 g
Sucrose 0.1 g
Glucose 0.99 g
Fructose 1.01 g
Lactose 0.03 g
Maltose 0.34 g
Theobromine 0 mg
Energy 1717.29 kJ
Galactose 0.02 g
SFA 4:0 0.35 g
SFA 6:0 0.16 g
SFA 8:0 0.1 g
SFA 10:0 0.21 g
SFA 12:0 0.21 g
SFA 14:0 1.37 g
SFA 16:0 4.83 g
SFA 18:0 2.56 g
SFA 20:0 0 g
MUFA 18:1 3.18 g
PUFA 18:2 0.75 g
PUFA 18:3 0.15 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.07 g
MUFA 16:1 0.63 g
PUFA 18:4 0 g
MUFA 20:1 0.03 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.37 mg
SFA 15:0 0.04 g
SFA 17:0 0.09 g
SFA 24:0 0 g
TFA 18:1 t 0.38 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 18:1 c 0.12 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.08 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.38 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.02 g
Betaine 58.45 mg
Tryptophan 0.27 g
Threonine 1.05 g
Isoleucine 1.31 g
Leucine 2.25 g
Lysine 1.88 g
Methionine 0.64 g
Cystine 0.28 g
Phenylalanine 1.24 g
Tyrosine 0.94 g
Valine 1.46 g
Arginine 1.37 g
Histidine 0.84 g
Alanine 1.28 g
Aspartic acid 2.16 g
Glutamic acid 6.01 g
Glycine 1.25 g
Proline 2.23 g
Serine 1.23 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chile macarrones con queso

Nutrients

What is the calorie content of Chile macarrones con queso?

A typical serving 1 taza of Chile macarrones con queso (240.14 grams) contains approximately 410.3735 calories. You can check the exact calorie content by logging Chile macarrones con queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chile macarrones con queso have?

The amount of fat in Chile macarrones con queso depends on the ingredients and preparation method. On average, one serving 1 taza (240.14 grams) of Chile macarrones con queso contains approximately 20.5469 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chile macarrones con queso have?

The protein content in Chile macarrones con queso depends on the ingredients exists in it. On average, 1 taza of Chile macarrones con queso (about 240.14 grams) contains approximately 27.774 grams of protein.

Is Chile macarrones con queso a good source of protein?

The protein content in Chile macarrones con queso depends on the ingredients exists in it. On average, 1 taza of Chile macarrones con queso (about 240.14 grams) contains approximately 27.774 grams of protein.

How much sugar does a Chile macarrones con queso have?

On average, 1 taza (about 240.14 grams) contains about 2.7867 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chile macarrones con queso contain added sugar?

On average, 1 taza (about 240.14 grams) contains about 2.7867 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chile macarrones con queso?

On average, 1 taza (about 240.14 grams) contains about 27.7004 grams of carbohydrates.

How Much Fiber is in Chile macarrones con queso?

Chile macarrones con queso contains approximately 2.9497 grams of fiber in 1 taza (about 240.14 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chile macarrones con queso?

Chile macarrones con queso contains approximately 2.9497 grams of fiber in 1 taza (about 240.14 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chile macarrones con queso suitable for vegans?

Chile macarrones con queso contains approximately 2.9497 grams of fiber in 1 taza (about 240.14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chile macarrones con queso contain caffeine?

Chile macarrones con queso contains approximately 2.9497 grams of fiber in 1 taza (about 240.14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chile macarrones con queso contain alcohol?

Chile macarrones con queso contains approximately 2.9497 grams of fiber in 1 taza (about 240.14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chile macarrones con queso healthier?

Chile macarrones con queso contains approximately 2.9497 grams of fiber in 1 taza (about 240.14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chile macarrones con queso in Nutribit?

Chile macarrones con queso contains approximately 2.9497 grams of fiber in 1 taza (about 240.14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chile macarrones con queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chile macarrones con queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chile macarrones con queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chile macarrones con queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chile macarrones con queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chile macarrones con queso for free?

Yes! Since Chile macarrones con queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chile macarrones con queso with water tracking feature?

Nutribit automatically calculates the water content of Chile macarrones con queso and adds it to your daily hydration log. Simply log Chile macarrones con queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chile macarrones con queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chile macarrones con queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chile macarrones con queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chile macarrones con queso data can be accessed offline in the Nutribit app anytime anywhere!