Maple Iced Long John Donut
Daylight Donuts
4.83
% from protein54.38
% from carbs54.38
% from fatNutrition Facts
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Maple Iced Long John Donut Nutrients FAQs
Nutrients
- Maple Iced Long John Donut has 200mg of Sodium, Na.
What is the calorie content of Maple Iced Long John Donut?
A typical serving 1 Serving (101 grams) of Maple Iced Long John Donut contains approximately 370 calories.
You can check the exact calorie content by logging Maple Iced Long John Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Iced Long John Donut have?
The amount of fat in Maple Iced Long John Donut depends on the ingredients and preparation method. On average, one serving 1 Serving (101 grams) of Maple Iced Long John Donut contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Iced Long John Donut have?
The protein content in Maple Iced Long John Donut depends on the ingredients exists in it. On average, 1 Serving (101 grams) of Maple Iced Long John Donut contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Iced Long John Donut, Download Nutribit app for healthier you!
How much sugar does a Maple Iced Long John Donut have?
On average, 1 Serving (101 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Iced Long John Donut.
How Much carbohydrates (carbs) is in Maple Iced Long John Donut?
The amount of carbohydrates (carbs) in Maple Iced Long John Donut depends on its serving size and preparation. On average, 1 Serving (101 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Iced Long John Donut.
How Much Fiber is in Maple Iced Long John Donut?
Maple Iced Long John Donut contains approximately 1 grams of fiber in 1 Serving (101 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Iced Long John Donut for healthier you!
What vitamins and minerals are in a Maple Iced Long John Donut?
Maple Iced Long John Donut contains following minerals:
General
Does Maple Iced Long John Donut contain caffeine?
Maple Iced Long John Donut does not contain any caffeine.
Does Maple Iced Long John Donut contain alcohol?
Maple Iced Long John Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Iced Long John Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Iced Long John Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Iced Long John Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Iced Long John Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Iced Long John Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Iced Long John Donut for free?
Yes! Since Maple Iced Long John Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Iced Long John Donut with water tracking feature?
Nutribit automatically calculates the water content of Maple Iced Long John Donut and adds it to your daily hydration log. Simply log Maple Iced Long John Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Iced Long John Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Iced Long John Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Iced Long John Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Iced Long John Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Iced Long John Donut
Total Carbohydrates in Maple Iced Long John Donut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maple Iced Long John Donut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maple Iced Long John Donut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maple Iced Long John Donut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maple Iced Long John Donut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maple Iced Long John Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maple Iced Long John Donut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maple Iced Long John Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maple Iced Long John Donut aids weight management by helping you feel full longer.
Fiber-rich carbs from Maple Iced Long John Donut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maple Iced Long John Donut enhances brain function and helps improve memory and focus.
Glucose from Maple Iced Long John Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maple Iced Long John Donut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maple Iced Long John Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maple Iced Long John Donut promotes gut health by feeding beneficial gut bacteria.
Fiber in Maple Iced Long John Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maple Iced Long John Donut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maple Iced Long John Donut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maple Iced Long John Donut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maple Iced Long John Donut, help regulate blood pressure and reduce hypertension risk.
How to burn 370 calories?
The amount of exercise required to burn off 1 Serving Maple Iced Long John Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.