Sausage Sandwich with Sauce, Peppers and Onions, Small

Amato's

17.53

% from protein

26.8

% from carbs

26.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.07874015748031496 oz
Amount per serving
Calories
63
% Daily value*

Total Fat 3.8 g
5.8%

Saturated 1.2 g
5.9%

Cholesterol 8.7 mg
2.9%

Sodium, Na 197.6 mg
8.6%

Total Carbohydrates 4.1 g
1.5%

Fiber 0.6 g
2%

Sugars 0.7 g
1.4%

Protein 2.7 g
5.4%

Vitamin A 23.6 IU

Vitamin C 3.8 mg

Calcium 25.6 mg

Iron 0.4 mg

Sausage Sandwich with Sauce, Peppers and Onions, Small Nutrients FAQs

Nutrients

What is the calorie content of Sausage Sandwich with Sauce, Peppers and Onions, Small?

A typical serving 12.7 oz of Sausage Sandwich with Sauce, Peppers and Onions, Small contains approximately 800 calories.

You can check the exact calorie content by logging Sausage Sandwich with Sauce, Peppers and Onions, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage Sandwich with Sauce, Peppers and Onions, Small have?

The amount of fat in Sausage Sandwich with Sauce, Peppers and Onions, Small depends on the ingredients and preparation method. On average, one serving 12.7 oz of Sausage Sandwich with Sauce, Peppers and Onions, Small contains approximately 48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage Sandwich with Sauce, Peppers and Onions, Small have?

The protein content in Sausage Sandwich with Sauce, Peppers and Onions, Small depends on the ingredients exists in it. On average, 12.7 oz of Sausage Sandwich with Sauce, Peppers and Onions, Small contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage Sandwich with Sauce, Peppers and Onions, Small, Download Nutribit app for healthier you!

How much sugar does a Sausage Sandwich with Sauce, Peppers and Onions, Small have?

On average, 12.7 oz contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage Sandwich with Sauce, Peppers and Onions, Small.

How Much carbohydrates (carbs) is in Sausage Sandwich with Sauce, Peppers and Onions, Small?

The amount of carbohydrates (carbs) in Sausage Sandwich with Sauce, Peppers and Onions, Small depends on its serving size and preparation. On average, 12.7 oz contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage Sandwich with Sauce, Peppers and Onions, Small.

How Much Fiber is in Sausage Sandwich with Sauce, Peppers and Onions, Small?

Sausage Sandwich with Sauce, Peppers and Onions, Small contains approximately 7 grams of fiber in 12.7 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage Sandwich with Sauce, Peppers and Onions, Small for healthier you!

What vitamins and minerals are in a Sausage Sandwich with Sauce, Peppers and Onions, Small?

Vitamins in Sausage Sandwich with Sauce, Peppers and Onions, Small:

  • Vitamin A:Sausage Sandwich with Sauce, Peppers and Onions, Small has 300 IU of Vitamin A.
  • Vitamin C:Sausage Sandwich with Sauce, Peppers and Onions, Small has 48 mg of Vitamin C.

Sausage Sandwich with Sauce, Peppers and Onions, Small contains following minerals:

  • Sausage Sandwich with Sauce, Peppers and Onions, Small has 325mg of Calcium.
  • Sausage Sandwich with Sauce, Peppers and Onions, Small has 2510mg of Sodium, Na.
  • Sausage Sandwich with Sauce, Peppers and Onions, Small has 4.5mg of Iron.

General

Does Sausage Sandwich with Sauce, Peppers and Onions, Small contain caffeine?

Sausage Sandwich with Sauce, Peppers and Onions, Small does not contain any caffeine.

Does Sausage Sandwich with Sauce, Peppers and Onions, Small contain alcohol?

Sausage Sandwich with Sauce, Peppers and Onions, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage Sandwich with Sauce, Peppers and Onions, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Sandwich with Sauce, Peppers and Onions, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage Sandwich with Sauce, Peppers and Onions, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage Sandwich with Sauce, Peppers and Onions, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Sandwich with Sauce, Peppers and Onions, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage Sandwich with Sauce, Peppers and Onions, Small for free?

Yes! Since Sausage Sandwich with Sauce, Peppers and Onions, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage Sandwich with Sauce, Peppers and Onions, Small with water tracking feature?

Nutribit automatically calculates the water content of Sausage Sandwich with Sauce, Peppers and Onions, Small and adds it to your daily hydration log. Simply log Sausage Sandwich with Sauce, Peppers and Onions, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage Sandwich with Sauce, Peppers and Onions, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage Sandwich with Sauce, Peppers and Onions, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage Sandwich with Sauce, Peppers and Onions, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage Sandwich with Sauce, Peppers and Onions, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage Sandwich with Sauce, Peppers and Onions, Small

Total Carbohydrates in Sausage Sandwich with Sauce, Peppers and Onions, Small provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sausage Sandwich with Sauce, Peppers and Onions, Small are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sausage Sandwich with Sauce, Peppers and Onions, Small supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sausage Sandwich with Sauce, Peppers and Onions, Small aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sausage Sandwich with Sauce, Peppers and Onions, Small helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sausage Sandwich with Sauce, Peppers and Onions, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sausage Sandwich with Sauce, Peppers and Onions, Small helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sausage Sandwich with Sauce, Peppers and Onions, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sausage Sandwich with Sauce, Peppers and Onions, Small aids weight management by helping you feel full longer.

Fiber-rich carbs from Sausage Sandwich with Sauce, Peppers and Onions, Small help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sausage Sandwich with Sauce, Peppers and Onions, Small enhances brain function and helps improve memory and focus.

Glucose from Sausage Sandwich with Sauce, Peppers and Onions, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sausage Sandwich with Sauce, Peppers and Onions, Small boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sausage Sandwich with Sauce, Peppers and Onions, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sausage Sandwich with Sauce, Peppers and Onions, Small promotes gut health by feeding beneficial gut bacteria.

Fiber in Sausage Sandwich with Sauce, Peppers and Onions, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sausage Sandwich with Sauce, Peppers and Onions, Small improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sausage Sandwich with Sauce, Peppers and Onions, Small support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sausage Sandwich with Sauce, Peppers and Onions, Small helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sausage Sandwich with Sauce, Peppers and Onions, Small, help regulate blood pressure and reduce hypertension risk.

Protein in Sausage Sandwich with Sauce, Peppers and Onions, Small supports building and repairing tissues.

Builds and repairs tissues in Sausage Sandwich with Sauce, Peppers and Onions, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage Sandwich with Sauce, Peppers and Onions, Small supports immune function.

Supports immune function in Sausage Sandwich with Sauce, Peppers and Onions, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage Sandwich with Sauce, Peppers and Onions, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage Sandwich with Sauce, Peppers and Onions, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage Sandwich with Sauce, Peppers and Onions, Small provides energy.

Provides energy in Sausage Sandwich with Sauce, Peppers and Onions, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage Sandwich with Sauce, Peppers and Onions, Small supports muscle growth and strength.

Supports muscle growth and strength in Sausage Sandwich with Sauce, Peppers and Onions, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage Sandwich with Sauce, Peppers and Onions, Small helps in weight management.

Helps in weight management in Sausage Sandwich with Sauce, Peppers and Onions, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage Sandwich with Sauce, Peppers and Onions, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage Sandwich with Sauce, Peppers and Onions, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage Sandwich with Sauce, Peppers and Onions, Small supports bone health.

Supports bone health in Sausage Sandwich with Sauce, Peppers and Onions, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage Sandwich with Sauce, Peppers and Onions, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage Sandwich with Sauce, Peppers and Onions, Small is essential for the health and growth of hair, skin, and nails.

Protein in Sausage Sandwich with Sauce, Peppers and Onions, Small regulates blood sugar levels.

Regulates blood sugar levels in Sausage Sandwich with Sauce, Peppers and Onions, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sausage Sandwich with Sauce, Peppers and Onions, Small supports digestion.

Fiber in Sausage Sandwich with Sauce, Peppers and Onions, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sausage Sandwich with Sauce, Peppers and Onions, Small supports heart health.

Soluble fiber in Sausage Sandwich with Sauce, Peppers and Onions, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sausage Sandwich with Sauce, Peppers and Onions, Small aids in weight management.

Fiber-rich foods in Sausage Sandwich with Sauce, Peppers and Onions, Small increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sausage Sandwich with Sauce, Peppers and Onions, Small regulates blood sugar.

Fiber in Sausage Sandwich with Sauce, Peppers and Onions, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sausage Sandwich with Sauce, Peppers and Onions, Small promotes gut health.

Fiber in Sausage Sandwich with Sauce, Peppers and Onions, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sausage Sandwich with Sauce, Peppers and Onions, Small lowers the risk of colon cancer.

A high-fiber diet from Sausage Sandwich with Sauce, Peppers and Onions, Small is linked to a reduced risk of colon cancer.

Fiber in Sausage Sandwich with Sauce, Peppers and Onions, Small improves skin health.

Fiber in Sausage Sandwich with Sauce, Peppers and Onions, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sausage Sandwich with Sauce, Peppers and Onions, Small helps lower blood pressure.

Adequate fiber in Sausage Sandwich with Sauce, Peppers and Onions, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sausage Sandwich with Sauce, Peppers and Onions, Small boosts immune function.

Fiber in Sausage Sandwich with Sauce, Peppers and Onions, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sausage Sandwich with Sauce, Peppers and Onions, Small reduces the risk of type 2 diabetes.

Fiber in Sausage Sandwich with Sauce, Peppers and Onions, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Sausage Sandwich with Sauce, Peppers and Onions, Small supports bone health.

Calcium in Sausage Sandwich with Sauce, Peppers and Onions, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sausage Sandwich with Sauce, Peppers and Onions, Small supports muscle function.

Calcium in Sausage Sandwich with Sauce, Peppers and Onions, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sausage Sandwich with Sauce, Peppers and Onions, Small supports heart health.

Calcium in Sausage Sandwich with Sauce, Peppers and Onions, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sausage Sandwich with Sauce, Peppers and Onions, Small supports nerve transmission.

Calcium in Sausage Sandwich with Sauce, Peppers and Onions, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sausage Sandwich with Sauce, Peppers and Onions, Small supports blood clotting.

Calcium in Sausage Sandwich with Sauce, Peppers and Onions, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sausage Sandwich with Sauce, Peppers and Onions, Small supports hormonal secretion.

Calcium in Sausage Sandwich with Sauce, Peppers and Onions, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sausage Sandwich with Sauce, Peppers and Onions, Small supports weight management.

Calcium in Sausage Sandwich with Sauce, Peppers and Onions, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sausage Sandwich with Sauce, Peppers and Onions, Small supports dental health.

Calcium in Sausage Sandwich with Sauce, Peppers and Onions, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sausage Sandwich with Sauce, Peppers and Onions, Small supports blood pressure regulation.

Calcium in Sausage Sandwich with Sauce, Peppers and Onions, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sausage Sandwich with Sauce, Peppers and Onions, Small supports fluid balance.

Maintains Fluid Balance in Sausage Sandwich with Sauce, Peppers and Onions, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage Sandwich with Sauce, Peppers and Onions, Small supports nerve function.

Supports Nerve Function in Sausage Sandwich with Sauce, Peppers and Onions, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage Sandwich with Sauce, Peppers and Onions, Small helps regulate blood pressure.

Regulates Blood Pressure in Sausage Sandwich with Sauce, Peppers and Onions, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage Sandwich with Sauce, Peppers and Onions, Small supports muscle function.

Aids Muscle Function in Sausage Sandwich with Sauce, Peppers and Onions, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage Sandwich with Sauce, Peppers and Onions, Small aids nutrient absorption.

Improves Nutrient Absorption in Sausage Sandwich with Sauce, Peppers and Onions, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage Sandwich with Sauce, Peppers and Onions, Small helps balance pH levels.

Balances pH Levels in Sausage Sandwich with Sauce, Peppers and Onions, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage Sandwich with Sauce, Peppers and Onions, Small supports bone health.

Supports Bone Health in Sausage Sandwich with Sauce, Peppers and Onions, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 800 calories?

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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