Sausage and Potato in Gravy, with Peppers and Onions

HMR

23.11

% from protein

40.89

% from carbs

40.89

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
220
% Daily value*
Total Fat 9 g
13.8%
Saturated 2.5 g
12.5%
Cholesterol 40 mg
13.3%
Sodium, Na 490 mg
21.3%
Potassium, K 530 mg
11.3%
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 13 g
26%
Vitamin D 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium 50 mg
Iron 1 mg
Sugars, added 0 g

More items Like Sausage and Potato in Gravy, with Peppers and Onions

Sausage, Peppers and Onions

The Spaghetti Warehouse

1110 kcal
Italian Sausage With Onions And Peppers

Golden Corral

190 kcal
Smoked Sausage With Onions And Peppers

Golden Corral

220 kcal
Blackened Sausage with Peppers And Onions

Shoney's

120 kcal
Sausage Peppers & Onions

Market Basket

630 kcal
Sausage, Peppers & Onions

Michael Angelo's

180 kcal
Sausage Sandwich with Peppers and Onions, Large

Amato's

1150 kcal
Sausage with Peppers And Onions, Blackened Seasoned

Shoney's

120 kcal
Sweet Italian Sausage with Peppers and Onions

Giant Eagle

200 kcal
Italian Chicken Sausage with Peppers and Onions

Nature's Basket by Giant Eagle

80 kcal
Penne Passta with Meatballs, in Sauce

HMR

240 kcal
Italian Sausage with Peppers & Onions

Roman Brand

190 kcal
Italian Sausage with Peppers & Onions in Tomato Sauce

Uncle Charley's Sausage Co.

260 kcal
Double Smoked Cajun Sausage With Onions And Peppers

Golden Corral

250 kcal
Hot Breakfast Bar, Sausage With Peppers And Onions

Au Bon Pain

40 kcal
Sausage Sandwich with Sauce, Peppers and Onions, Large

Amato's

1220 kcal
Sausage Sandwich with Sauce, Peppers and Onions, Small

Amato's

800 kcal
Sausage with Peppers And Onions, Burger & Fry Seasoned

Shoney's

120 kcal
Sausage, Peppers & Onions Sub

Sbarro

680 kcal
Italian Sausage Peppers & Onions

Botto's

210 kcal
Chicken Sausage, Italian Sausage with Peppers & Onions

Harvestland

140 kcal
Smothered Onions and Gravy

Cracker Barrel

50 kcal
BBQ Smoked Sausage with Peppers & Onions

Old Country Buffet

190 kcal

Sausage and Potato in Gravy, with Peppers and Onions Nutrients FAQs

Nutrients

What is the calorie content of Sausage and Potato in Gravy, with Peppers and Onions?

A typical serving 1 tray (198 grams) of Sausage and Potato in Gravy, with Peppers and Onions contains approximately 220 calories.

You can check the exact calorie content by logging Sausage and Potato in Gravy, with Peppers and Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage and Potato in Gravy, with Peppers and Onions have?

The amount of fat in Sausage and Potato in Gravy, with Peppers and Onions depends on the ingredients and preparation method. On average, one serving 1 tray (198 grams) of Sausage and Potato in Gravy, with Peppers and Onions contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage and Potato in Gravy, with Peppers and Onions have?

The protein content in Sausage and Potato in Gravy, with Peppers and Onions depends on the ingredients exists in it. On average, 1 tray (198 grams) of Sausage and Potato in Gravy, with Peppers and Onions contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage and Potato in Gravy, with Peppers and Onions, Download Nutribit app for healthier you!

How much sugar does a Sausage and Potato in Gravy, with Peppers and Onions have?

On average, 1 tray (198 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage and Potato in Gravy, with Peppers and Onions.

How Much carbohydrates (carbs) is in Sausage and Potato in Gravy, with Peppers and Onions?

The amount of carbohydrates (carbs) in Sausage and Potato in Gravy, with Peppers and Onions depends on its serving size and preparation. On average, 1 tray (198 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage and Potato in Gravy, with Peppers and Onions.

How Much Fiber is in Sausage and Potato in Gravy, with Peppers and Onions?

Sausage and Potato in Gravy, with Peppers and Onions contains approximately 2 grams of fiber in 1 tray (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage and Potato in Gravy, with Peppers and Onions for healthier you!

What vitamins and minerals are in a Sausage and Potato in Gravy, with Peppers and Onions?

Vitamins in Sausage and Potato in Gravy, with Peppers and Onions:

  • Vitamin D:Sausage and Potato in Gravy, with Peppers and Onions has 4 IU of Vitamin D.

Sausage and Potato in Gravy, with Peppers and Onions contains following minerals:

  • Sausage and Potato in Gravy, with Peppers and Onions has 50mg of Calcium.
  • Sausage and Potato in Gravy, with Peppers and Onions has 490mg of Sodium, Na.
  • Sausage and Potato in Gravy, with Peppers and Onions has 530mg of Potassium, K.
  • Sausage and Potato in Gravy, with Peppers and Onions has 1mg of Iron.

General

Does Sausage and Potato in Gravy, with Peppers and Onions contain caffeine?

Sausage and Potato in Gravy, with Peppers and Onions does not contain any caffeine.

Does Sausage and Potato in Gravy, with Peppers and Onions contain alcohol?

Sausage and Potato in Gravy, with Peppers and Onions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage and Potato in Gravy, with Peppers and Onions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage and Potato in Gravy, with Peppers and Onions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage and Potato in Gravy, with Peppers and Onions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage and Potato in Gravy, with Peppers and Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage and Potato in Gravy, with Peppers and Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage and Potato in Gravy, with Peppers and Onions for free?

Yes! Since Sausage and Potato in Gravy, with Peppers and Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage and Potato in Gravy, with Peppers and Onions with water tracking feature?

Nutribit automatically calculates the water content of Sausage and Potato in Gravy, with Peppers and Onions and adds it to your daily hydration log. Simply log Sausage and Potato in Gravy, with Peppers and Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage and Potato in Gravy, with Peppers and Onions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage and Potato in Gravy, with Peppers and Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage and Potato in Gravy, with Peppers and Onions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage and Potato in Gravy, with Peppers and Onions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage and Potato in Gravy, with Peppers and Onions

Protein in Sausage and Potato in Gravy, with Peppers and Onions supports building and repairing tissues.

Builds and repairs tissues in Sausage and Potato in Gravy, with Peppers and Onions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage and Potato in Gravy, with Peppers and Onions supports immune function.

Supports immune function in Sausage and Potato in Gravy, with Peppers and Onions is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage and Potato in Gravy, with Peppers and Onions helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage and Potato in Gravy, with Peppers and Onions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage and Potato in Gravy, with Peppers and Onions provides energy.

Provides energy in Sausage and Potato in Gravy, with Peppers and Onions can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage and Potato in Gravy, with Peppers and Onions supports muscle growth and strength.

Supports muscle growth and strength in Sausage and Potato in Gravy, with Peppers and Onions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage and Potato in Gravy, with Peppers and Onions helps in weight management.

Helps in weight management in Sausage and Potato in Gravy, with Peppers and Onions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage and Potato in Gravy, with Peppers and Onions aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage and Potato in Gravy, with Peppers and Onions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage and Potato in Gravy, with Peppers and Onions supports bone health.

Supports bone health in Sausage and Potato in Gravy, with Peppers and Onions plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage and Potato in Gravy, with Peppers and Onions improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage and Potato in Gravy, with Peppers and Onions is essential for the health and growth of hair, skin, and nails.

Protein in Sausage and Potato in Gravy, with Peppers and Onions regulates blood sugar levels.

Regulates blood sugar levels in Sausage and Potato in Gravy, with Peppers and Onions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sausage and Potato in Gravy, with Peppers and Onions supports fluid balance.

Maintains Fluid Balance in Sausage and Potato in Gravy, with Peppers and Onions helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage and Potato in Gravy, with Peppers and Onions supports nerve function.

Supports Nerve Function in Sausage and Potato in Gravy, with Peppers and Onions helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage and Potato in Gravy, with Peppers and Onions helps regulate blood pressure.

Regulates Blood Pressure in Sausage and Potato in Gravy, with Peppers and Onions helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage and Potato in Gravy, with Peppers and Onions supports muscle function.

Aids Muscle Function in Sausage and Potato in Gravy, with Peppers and Onions helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage and Potato in Gravy, with Peppers and Onions aids nutrient absorption.

Improves Nutrient Absorption in Sausage and Potato in Gravy, with Peppers and Onions assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage and Potato in Gravy, with Peppers and Onions helps balance pH levels.

Balances pH Levels in Sausage and Potato in Gravy, with Peppers and Onions helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage and Potato in Gravy, with Peppers and Onions supports bone health.

Supports Bone Health in Sausage and Potato in Gravy, with Peppers and Onions helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 tray Sausage and Potato in Gravy, with Peppers and Onions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP