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Grilled White Fish with Rice Pilaf

Shoney's

620

kcal Energy

53.4%

% from carbs

20.2%

% from protein

26.4%

% from fats

In 1 serving without sides

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving without sides
Calories
620

% Daily Value

Total Fat 18 g
27.7%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 75 mg
25%
Sodium, Na 1650 mg
71.7%
Total Carbohydrates 82 g
29.8%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 31 g
62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Grilled White Fish with Rice Pilaf

Nutrients

What is the calorie content of Grilled White Fish with Rice Pilaf?

A typical serving 1 serving without sides of Grilled White Fish with Rice Pilaf contains approximately 620 calories. You can check the exact calorie content by logging Grilled White Fish with Rice Pilaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled White Fish with Rice Pilaf have?

The amount of fat in Grilled White Fish with Rice Pilaf depends on the ingredients and preparation method. On average, one serving 1 serving without sides (null grams) of Grilled White Fish with Rice Pilaf contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled White Fish with Rice Pilaf have?

The protein content in Grilled White Fish with Rice Pilaf depends on the ingredients exists in it. On average, 1 serving without sides of Grilled White Fish with Rice Pilaf (about null grams) contains approximately 31 grams of protein.

Is Grilled White Fish with Rice Pilaf a good source of protein?

The protein content in Grilled White Fish with Rice Pilaf depends on the ingredients exists in it. On average, 1 serving without sides of Grilled White Fish with Rice Pilaf (about null grams) contains approximately 31 grams of protein.

How much sugar does a Grilled White Fish with Rice Pilaf have?

On average, 1 serving without sides (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Grilled White Fish with Rice Pilaf contain added sugar?

On average, 1 serving without sides (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Grilled White Fish with Rice Pilaf?

On average, 1 serving without sides (about null grams) contains about 82 grams of carbohydrates.

How Much Fiber is in Grilled White Fish with Rice Pilaf?

Grilled White Fish with Rice Pilaf contains approximately 2 grams of fiber in 1 serving without sides (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Grilled White Fish with Rice Pilaf?

Grilled White Fish with Rice Pilaf contains approximately 2 grams of fiber in 1 serving without sides (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Grilled White Fish with Rice Pilaf suitable for vegans?

Grilled White Fish with Rice Pilaf contains approximately 2 grams of fiber in 1 serving without sides (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Grilled White Fish with Rice Pilaf contain caffeine?

Grilled White Fish with Rice Pilaf contains approximately 2 grams of fiber in 1 serving without sides (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Grilled White Fish with Rice Pilaf contain alcohol?

Grilled White Fish with Rice Pilaf contains approximately 2 grams of fiber in 1 serving without sides (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Grilled White Fish with Rice Pilaf healthier?

Grilled White Fish with Rice Pilaf contains approximately 2 grams of fiber in 1 serving without sides (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Grilled White Fish with Rice Pilaf in Nutribit?

Grilled White Fish with Rice Pilaf contains approximately 2 grams of fiber in 1 serving without sides (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Grilled White Fish with Rice Pilaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled White Fish with Rice Pilaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled White Fish with Rice Pilaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled White Fish with Rice Pilaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled White Fish with Rice Pilaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled White Fish with Rice Pilaf for free?

Yes! Since Grilled White Fish with Rice Pilaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled White Fish with Rice Pilaf with water tracking feature?

Nutribit automatically calculates the water content of Grilled White Fish with Rice Pilaf and adds it to your daily hydration log. Simply log Grilled White Fish with Rice Pilaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled White Fish with Rice Pilaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled White Fish with Rice Pilaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled White Fish with Rice Pilaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled White Fish with Rice Pilaf data can be accessed offline in the Nutribit app anytime anywhere!