Masala Curry Fish With White Rice
Saffron Road
25.1
% from protein64.31
% from carbs64.31
% from fatNutrition Facts
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Masala Curry Fish With White Rice Nutrients FAQs
Nutrients
- Vitamin A:Masala Curry Fish With White Rice has 1000 IU of Vitamin A.
- Vitamin C:Masala Curry Fish With White Rice has 12 mg of Vitamin C.
- Masala Curry Fish With White Rice has 78mg of Calcium.
- Masala Curry Fish With White Rice has 470mg of Sodium, Na.
- Masala Curry Fish With White Rice has 1.44mg of Iron.
What is the calorie content of Masala Curry Fish With White Rice?
A typical serving 9 oz (255 grams) of Masala Curry Fish With White Rice contains approximately 250 calories.
You can check the exact calorie content by logging Masala Curry Fish With White Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masala Curry Fish With White Rice have?
The amount of fat in Masala Curry Fish With White Rice depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Masala Curry Fish With White Rice contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masala Curry Fish With White Rice have?
The protein content in Masala Curry Fish With White Rice depends on the ingredients exists in it. On average, 9 oz (255 grams) of Masala Curry Fish With White Rice contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Masala Curry Fish With White Rice, Download Nutribit app for healthier you!
How much sugar does a Masala Curry Fish With White Rice have?
On average, 9 oz (255 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Curry Fish With White Rice.
How Much carbohydrates (carbs) is in Masala Curry Fish With White Rice?
The amount of carbohydrates (carbs) in Masala Curry Fish With White Rice depends on its serving size and preparation. On average, 9 oz (255 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masala Curry Fish With White Rice.
How Much Fiber is in Masala Curry Fish With White Rice?
Masala Curry Fish With White Rice contains approximately 3 grams of fiber in 9 oz (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Curry Fish With White Rice for healthier you!
What vitamins and minerals are in a Masala Curry Fish With White Rice?
Vitamins in Masala Curry Fish With White Rice:
Masala Curry Fish With White Rice contains following minerals:
General
Does Masala Curry Fish With White Rice contain caffeine?
Masala Curry Fish With White Rice does not contain any caffeine.
Does Masala Curry Fish With White Rice contain alcohol?
Masala Curry Fish With White Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masala Curry Fish With White Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Curry Fish With White Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masala Curry Fish With White Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masala Curry Fish With White Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Curry Fish With White Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masala Curry Fish With White Rice for free?
Yes! Since Masala Curry Fish With White Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masala Curry Fish With White Rice with water tracking feature?
Nutribit automatically calculates the water content of Masala Curry Fish With White Rice and adds it to your daily hydration log. Simply log Masala Curry Fish With White Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masala Curry Fish With White Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masala Curry Fish With White Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masala Curry Fish With White Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masala Curry Fish With White Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masala Curry Fish With White Rice
Protein and Vitamin A in Masala Curry Fish With White Rice supports bone health.
Protein in Masala Curry Fish With White Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Masala Curry Fish With White Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Masala Curry Fish With White Rice supports building and repairing tissues.
Builds and repairs tissues in Masala Curry Fish With White Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Masala Curry Fish With White Rice supports immune function.
Supports immune function in Masala Curry Fish With White Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Masala Curry Fish With White Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Masala Curry Fish With White Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Masala Curry Fish With White Rice provides energy.
Provides energy in Masala Curry Fish With White Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Masala Curry Fish With White Rice supports muscle growth and strength.
Supports muscle growth and strength in Masala Curry Fish With White Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Masala Curry Fish With White Rice helps in weight management.
Helps in weight management in Masala Curry Fish With White Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Masala Curry Fish With White Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Masala Curry Fish With White Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Masala Curry Fish With White Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Masala Curry Fish With White Rice is essential for the health and growth of hair, skin, and nails.
Protein in Masala Curry Fish With White Rice regulates blood sugar levels.
Regulates blood sugar levels in Masala Curry Fish With White Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Masala Curry Fish With White Rice supports eye health.
Vitamin A in Masala Curry Fish With White Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Masala Curry Fish With White Rice boosts immune function.
Vitamin A in Masala Curry Fish With White Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Masala Curry Fish With White Rice promotes healthy skin.
Vitamin A in Masala Curry Fish With White Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Masala Curry Fish With White Rice enhances reproductive health.
Vitamin A in Masala Curry Fish With White Rice plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Masala Curry Fish With White Rice reduces the risk of certain cancers.
Vitamin A in Masala Curry Fish With White Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Masala Curry Fish With White Rice promotes healthy development during pregnancy.
Vitamin A in Masala Curry Fish With White Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Masala Curry Fish With White Rice maintains healthy mucous membranes.
Vitamin A in Masala Curry Fish With White Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Masala Curry Fish With White Rice improves wound healing.
Vitamin A in Masala Curry Fish With White Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Masala Curry Fish With White Rice may reduce the risk of macular degeneration.
Vitamin A in Masala Curry Fish With White Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Masala Curry Fish With White Rice supports fluid balance.
Maintains Fluid Balance in Masala Curry Fish With White Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Masala Curry Fish With White Rice supports nerve function.
Supports Nerve Function in Masala Curry Fish With White Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Masala Curry Fish With White Rice helps regulate blood pressure.
Regulates Blood Pressure in Masala Curry Fish With White Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Masala Curry Fish With White Rice supports muscle function.
Aids Muscle Function in Masala Curry Fish With White Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Masala Curry Fish With White Rice aids nutrient absorption.
Improves Nutrient Absorption in Masala Curry Fish With White Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Masala Curry Fish With White Rice helps balance pH levels.
Balances pH Levels in Masala Curry Fish With White Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Masala Curry Fish With White Rice supports bone health.
Supports Bone Health in Masala Curry Fish With White Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 9 oz Masala Curry Fish With White Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.