Premium Pretzels Tray (1 serving)
Quaker Steak & Lube
12.16
% from protein63.22
% from carbs63.22
% from fatNutrition Facts
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Premium Pretzels Tray (1 serving) Nutrients FAQs
Nutrients
- Vitamin A:Premium Pretzels Tray (1 serving) has 200 IU of Vitamin A.
- Vitamin C:Premium Pretzels Tray (1 serving) has 1.2 mg of Vitamin C.
- Premium Pretzels Tray (1 serving) has 130mg of Calcium.
- Premium Pretzels Tray (1 serving) has 1660mg of Sodium, Na.
- Premium Pretzels Tray (1 serving) has 3.6mg of Iron.
What is the calorie content of Premium Pretzels Tray (1 serving)?
A typical serving 1 serving of Premium Pretzels Tray (1 serving) contains approximately 370 calories.
You can check the exact calorie content by logging Premium Pretzels Tray (1 serving) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Pretzels Tray (1 serving) have?
The amount of fat in Premium Pretzels Tray (1 serving) depends on the ingredients and preparation method. On average, one serving 1 serving of Premium Pretzels Tray (1 serving) contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Pretzels Tray (1 serving) have?
The protein content in Premium Pretzels Tray (1 serving) depends on the ingredients exists in it. On average, 1 serving of Premium Pretzels Tray (1 serving) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Pretzels Tray (1 serving), Download Nutribit app for healthier you!
How much sugar does a Premium Pretzels Tray (1 serving) have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Pretzels Tray (1 serving).
How Much carbohydrates (carbs) is in Premium Pretzels Tray (1 serving)?
The amount of carbohydrates (carbs) in Premium Pretzels Tray (1 serving) depends on its serving size and preparation. On average, 1 serving contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Pretzels Tray (1 serving).
How Much Fiber is in Premium Pretzels Tray (1 serving)?
Premium Pretzels Tray (1 serving) contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Pretzels Tray (1 serving) for healthier you!
What vitamins and minerals are in a Premium Pretzels Tray (1 serving)?
Vitamins in Premium Pretzels Tray (1 serving):
Premium Pretzels Tray (1 serving) contains following minerals:
General
Does Premium Pretzels Tray (1 serving) contain caffeine?
Premium Pretzels Tray (1 serving) does not contain any caffeine.
Does Premium Pretzels Tray (1 serving) contain alcohol?
Premium Pretzels Tray (1 serving) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Pretzels Tray (1 serving)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Pretzels Tray (1 serving) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Pretzels Tray (1 serving) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Pretzels Tray (1 serving) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Pretzels Tray (1 serving) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Pretzels Tray (1 serving) for free?
Yes! Since Premium Pretzels Tray (1 serving) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Pretzels Tray (1 serving) with water tracking feature?
Nutribit automatically calculates the water content of Premium Pretzels Tray (1 serving) and adds it to your daily hydration log. Simply log Premium Pretzels Tray (1 serving) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Pretzels Tray (1 serving) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Pretzels Tray (1 serving) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Pretzels Tray (1 serving) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Pretzels Tray (1 serving) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Pretzels Tray (1 serving)
Total Carbohydrates in Premium Pretzels Tray (1 serving) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Premium Pretzels Tray (1 serving) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Premium Pretzels Tray (1 serving) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Premium Pretzels Tray (1 serving) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Premium Pretzels Tray (1 serving) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Premium Pretzels Tray (1 serving) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Premium Pretzels Tray (1 serving) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Premium Pretzels Tray (1 serving) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Premium Pretzels Tray (1 serving) aids weight management by helping you feel full longer.
Fiber-rich carbs from Premium Pretzels Tray (1 serving) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Premium Pretzels Tray (1 serving) enhances brain function and helps improve memory and focus.
Glucose from Premium Pretzels Tray (1 serving) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Premium Pretzels Tray (1 serving) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Premium Pretzels Tray (1 serving) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Premium Pretzels Tray (1 serving) promotes gut health by feeding beneficial gut bacteria.
Fiber in Premium Pretzels Tray (1 serving) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Premium Pretzels Tray (1 serving) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Premium Pretzels Tray (1 serving) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Premium Pretzels Tray (1 serving) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Premium Pretzels Tray (1 serving), help regulate blood pressure and reduce hypertension risk.
Protein in Premium Pretzels Tray (1 serving) supports building and repairing tissues.
Builds and repairs tissues in Premium Pretzels Tray (1 serving) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Premium Pretzels Tray (1 serving) supports immune function.
Supports immune function in Premium Pretzels Tray (1 serving) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Premium Pretzels Tray (1 serving) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Premium Pretzels Tray (1 serving) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Premium Pretzels Tray (1 serving) provides energy.
Provides energy in Premium Pretzels Tray (1 serving) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Premium Pretzels Tray (1 serving) supports muscle growth and strength.
Supports muscle growth and strength in Premium Pretzels Tray (1 serving) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Premium Pretzels Tray (1 serving) helps in weight management.
Helps in weight management in Premium Pretzels Tray (1 serving) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Premium Pretzels Tray (1 serving) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Premium Pretzels Tray (1 serving) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Premium Pretzels Tray (1 serving) supports bone health.
Supports bone health in Premium Pretzels Tray (1 serving) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Premium Pretzels Tray (1 serving) improves skin, hair, and nails.
Improves skin, hair, and nails in Premium Pretzels Tray (1 serving) is essential for the health and growth of hair, skin, and nails.
Protein in Premium Pretzels Tray (1 serving) regulates blood sugar levels.
Regulates blood sugar levels in Premium Pretzels Tray (1 serving) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Premium Pretzels Tray (1 serving) supports fluid balance.
Maintains Fluid Balance in Premium Pretzels Tray (1 serving) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Premium Pretzels Tray (1 serving) supports nerve function.
Supports Nerve Function in Premium Pretzels Tray (1 serving) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Premium Pretzels Tray (1 serving) helps regulate blood pressure.
Regulates Blood Pressure in Premium Pretzels Tray (1 serving) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Premium Pretzels Tray (1 serving) supports muscle function.
Aids Muscle Function in Premium Pretzels Tray (1 serving) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Premium Pretzels Tray (1 serving) aids nutrient absorption.
Improves Nutrient Absorption in Premium Pretzels Tray (1 serving) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Premium Pretzels Tray (1 serving) helps balance pH levels.
Balances pH Levels in Premium Pretzels Tray (1 serving) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Premium Pretzels Tray (1 serving) supports bone health.
Supports Bone Health in Premium Pretzels Tray (1 serving) helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 serving Premium Pretzels Tray (1 serving)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.