TGT Chicken Salad, Serves 4-6 (6 servings)

Quaker Steak & Lube

Total Energy

3090

kcal

31

% from carbs

22.59

% from protein

46.4

% from fats

In 1 servings

% daily value

Total Fat

157g

241.5%

Saturated

51g

255%

Cholesterol

420mg

140%

Sodium, Na

6520mg

283.5%

Total Carbohydrates

236g

85.8%

Fiber

27g

96.4%

Sugars

92g

184%

Protein

172g

344%

Calcium, Ca

2340mg

Iron, Fe

30.6mg

Vitamin A, IU

57500IU

Vitamin C, total ascorbic acid

324mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about TGT Chicken Salad, Serves 4-6 (6 servings)

A typical serving 6 servings of TGT Chicken Salad, Serves 4-6 (6 servings) (null grams) contains approximately 3090 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in TGT Chicken Salad, Serves 4-6 (6 servings) depends on the ingredients and preparation method. On average, one serving 6 servings (null grams) of TGT Chicken Salad, Serves 4-6 (6 servings) contains approximately 157 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in TGT Chicken Salad, Serves 4-6 (6 servings) depends on the ingredients exists in it. On average, 6 servings of TGT Chicken Salad, Serves 4-6 (6 servings) (about null grams) contains approximately 172 grams of protein.

On average, 6 servings (about null grams) contains about 92 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 servings (about null grams) contains about 236 grams of carbohydrates.

TGT Chicken Salad, Serves 4-6 (6 servings) contains approximately 27 grams of fiber in 6 servings (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 3090 calories?

The amount of exercise required to burn off 6 servings TGT Chicken Salad, Serves 4-6 (6 servings)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.