Vegetable Tray (6 servings)

Quaker Steak & Lube

Total Energy

1900

kcal

30.56

% from carbs

5.78

% from protein

63.66

% from fats

In 1 servings

% daily value


Total Fat

137g

210.8%


Saturated

19g

95%


Cholesterol

120mg

40%


Sodium, Na

4350mg

189.1%



Total Carbohydrates

148g

53.8%


Fiber

50g

178.6%


Sugars

86g

172%


Protein

28g

56%






Calcium, Ca

1170mg


Iron, Fe

14.4mg


Vitamin A, IU

143500IU


Vitamin C, total ascorbic acid

1482mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Vegetable Tray (6 servings)

A typical serving 6 servings of Vegetable Tray (6 servings) (null grams) contains approximately 1900 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Tray (6 servings) depends on the ingredients and preparation method. On average, one serving 6 servings (null grams) of Vegetable Tray (6 servings) contains approximately 137 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Tray (6 servings) depends on the ingredients exists in it. On average, 6 servings of Vegetable Tray (6 servings) (about null grams) contains approximately 28 grams of protein.

On average, 6 servings (about null grams) contains about 86 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 servings (about null grams) contains about 148 grams of carbohydrates.

Vegetable Tray (6 servings) contains approximately 50 grams of fiber in 6 servings (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 1900 calories?

The amount of exercise required to burn off 6 servings Vegetable Tray (6 servings)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.