Broccoli Chicken
Magic Wok
31.69
% from protein24.04
% from carbs24.04
% from fatNutrition Facts
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Broccoli Chicken Nutrients FAQs
Nutrients
- Vitamin A:Broccoli Chicken has 10000 IU of Vitamin A.
- Vitamin C:Broccoli Chicken has 84 mg of Vitamin C.
- Broccoli Chicken has 104mg of Calcium.
- Broccoli Chicken has 1390mg of Sodium, Na.
- Broccoli Chicken has 1.8mg of Iron.
What is the calorie content of Broccoli Chicken?
A typical serving 1 order without rice of Broccoli Chicken contains approximately 370 calories.
You can check the exact calorie content by logging Broccoli Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Chicken have?
The amount of fat in Broccoli Chicken depends on the ingredients and preparation method. On average, one serving 1 order without rice of Broccoli Chicken contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Chicken have?
The protein content in Broccoli Chicken depends on the ingredients exists in it. On average, 1 order without rice of Broccoli Chicken contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Chicken, Download Nutribit app for healthier you!
How much sugar does a Broccoli Chicken have?
On average, 1 order without rice contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Chicken.
How Much carbohydrates (carbs) is in Broccoli Chicken?
The amount of carbohydrates (carbs) in Broccoli Chicken depends on its serving size and preparation. On average, 1 order without rice contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Chicken.
How Much Fiber is in Broccoli Chicken?
Broccoli Chicken contains approximately 5 grams of fiber in 1 order without rice.
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Chicken for healthier you!
What vitamins and minerals are in a Broccoli Chicken?
Vitamins in Broccoli Chicken:
Broccoli Chicken contains following minerals:
General
Does Broccoli Chicken contain caffeine?
Broccoli Chicken does not contain any caffeine.
Does Broccoli Chicken contain alcohol?
Broccoli Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Chicken for free?
Yes! Since Broccoli Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Chicken with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Chicken and adds it to your daily hydration log. Simply log Broccoli Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Chicken
Protein and Vitamin A in Broccoli Chicken supports bone health.
Protein in Broccoli Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Broccoli Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Broccoli Chicken supports building and repairing tissues.
Builds and repairs tissues in Broccoli Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli Chicken supports immune function.
Supports immune function in Broccoli Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli Chicken provides energy.
Provides energy in Broccoli Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli Chicken supports muscle growth and strength.
Supports muscle growth and strength in Broccoli Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli Chicken helps in weight management.
Helps in weight management in Broccoli Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli Chicken regulates blood sugar levels.
Regulates blood sugar levels in Broccoli Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Broccoli Chicken supports digestion.
Fiber in Broccoli Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Broccoli Chicken supports heart health.
Soluble fiber in Broccoli Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Broccoli Chicken aids in weight management.
Fiber-rich foods in Broccoli Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Broccoli Chicken regulates blood sugar.
Fiber in Broccoli Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Broccoli Chicken promotes gut health.
Fiber in Broccoli Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Broccoli Chicken lowers the risk of colon cancer.
A high-fiber diet from Broccoli Chicken is linked to a reduced risk of colon cancer.
Fiber in Broccoli Chicken improves skin health.
Fiber in Broccoli Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Broccoli Chicken helps lower blood pressure.
Adequate fiber in Broccoli Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Broccoli Chicken boosts immune function.
Fiber in Broccoli Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Broccoli Chicken reduces the risk of type 2 diabetes.
Fiber in Broccoli Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Broccoli Chicken supports eye health.
Vitamin A in Broccoli Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Broccoli Chicken boosts immune function.
Vitamin A in Broccoli Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Broccoli Chicken promotes healthy skin.
Vitamin A in Broccoli Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Broccoli Chicken enhances reproductive health.
Vitamin A in Broccoli Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Broccoli Chicken reduces the risk of certain cancers.
Vitamin A in Broccoli Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Broccoli Chicken promotes healthy development during pregnancy.
Vitamin A in Broccoli Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Broccoli Chicken maintains healthy mucous membranes.
Vitamin A in Broccoli Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Broccoli Chicken improves wound healing.
Vitamin A in Broccoli Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Broccoli Chicken may reduce the risk of macular degeneration.
Vitamin A in Broccoli Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Broccoli Chicken supports fluid balance.
Maintains Fluid Balance in Broccoli Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli Chicken supports nerve function.
Supports Nerve Function in Broccoli Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli Chicken helps regulate blood pressure.
Regulates Blood Pressure in Broccoli Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli Chicken supports muscle function.
Aids Muscle Function in Broccoli Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli Chicken aids nutrient absorption.
Improves Nutrient Absorption in Broccoli Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli Chicken helps balance pH levels.
Balances pH Levels in Broccoli Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli Chicken supports bone health.
Supports Bone Health in Broccoli Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 order without rice Broccoli Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.