German Pretzel

World of Beer

8.6

% from protein

81.72

% from carbs

81.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
940
% Daily value*

Total Fat 10 g
15.4%

Saturated 1 g
5%

Sodium, Na 19800 mg
860.9%

Total Carbohydrates 190 g
69.1%

Fiber 10 g
35.7%

Sugars 10 g
20%

Protein 20 g
40%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

German Pretzel Nutrients FAQs

Nutrients

What is the calorie content of German Pretzel?

A typical serving 1 Serving of German Pretzel contains approximately 940 calories.

You can check the exact calorie content by logging German Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a German Pretzel have?

The amount of fat in German Pretzel depends on the ingredients and preparation method. On average, one serving 1 Serving of German Pretzel contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a German Pretzel have?

The protein content in German Pretzel depends on the ingredients exists in it. On average, 1 Serving of German Pretzel contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from German Pretzel, Download Nutribit app for healthier you!

How much sugar does a German Pretzel have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from German Pretzel.

How Much carbohydrates (carbs) is in German Pretzel?

The amount of carbohydrates (carbs) in German Pretzel depends on its serving size and preparation. On average, 1 Serving contains about 190 grams of carbohydrates.

Download Nutribit app to get exact carb content from German Pretzel.

How Much Fiber is in German Pretzel?

German Pretzel contains approximately 10 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from German Pretzel for healthier you!

What vitamins and minerals are in a German Pretzel?

German Pretzel contains following minerals:

  • German Pretzel has 19800mg of Sodium, Na.

General

Does German Pretzel contain caffeine?

German Pretzel does not contain any caffeine.

Does German Pretzel contain alcohol?

German Pretzel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for German Pretzel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for German Pretzel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize German Pretzel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of German Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of German Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from German Pretzel for free?

Yes! Since German Pretzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from German Pretzel with water tracking feature?

Nutribit automatically calculates the water content of German Pretzel and adds it to your daily hydration log. Simply log German Pretzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes German Pretzel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including German Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access German Pretzel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, German Pretzel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of German Pretzel

Total Carbohydrates in German Pretzel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from German Pretzel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in German Pretzel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like German Pretzel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in German Pretzel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in German Pretzel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in German Pretzel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from German Pretzel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in German Pretzel aids weight management by helping you feel full longer.

Fiber-rich carbs from German Pretzel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in German Pretzel enhances brain function and helps improve memory and focus.

Glucose from German Pretzel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in German Pretzel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from German Pretzel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in German Pretzel promotes gut health by feeding beneficial gut bacteria.

Fiber in German Pretzel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in German Pretzel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from German Pretzel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in German Pretzel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in German Pretzel, help regulate blood pressure and reduce hypertension risk.

Protein in German Pretzel supports building and repairing tissues.

Builds and repairs tissues in German Pretzel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in German Pretzel supports immune function.

Supports immune function in German Pretzel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in German Pretzel helps regulate enzymes and hormones.

Regulates enzymes and hormones in German Pretzel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in German Pretzel provides energy.

Provides energy in German Pretzel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in German Pretzel supports muscle growth and strength.

Supports muscle growth and strength in German Pretzel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in German Pretzel helps in weight management.

Helps in weight management in German Pretzel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in German Pretzel aids in the production of hemoglobin.

Aids in the production of hemoglobin in German Pretzel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in German Pretzel supports bone health.

Supports bone health in German Pretzel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in German Pretzel improves skin, hair, and nails.

Improves skin, hair, and nails in German Pretzel is essential for the health and growth of hair, skin, and nails.

Protein in German Pretzel regulates blood sugar levels.

Regulates blood sugar levels in German Pretzel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in German Pretzel supports digestion.

Fiber in German Pretzel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in German Pretzel supports heart health.

Soluble fiber in German Pretzel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in German Pretzel aids in weight management.

Fiber-rich foods in German Pretzel increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in German Pretzel regulates blood sugar.

Fiber in German Pretzel helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in German Pretzel promotes gut health.

Fiber in German Pretzel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in German Pretzel lowers the risk of colon cancer.

A high-fiber diet from German Pretzel is linked to a reduced risk of colon cancer.

Fiber in German Pretzel improves skin health.

Fiber in German Pretzel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in German Pretzel helps lower blood pressure.

Adequate fiber in German Pretzel may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in German Pretzel boosts immune function.

Fiber in German Pretzel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in German Pretzel reduces the risk of type 2 diabetes.

Fiber in German Pretzel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in German Pretzel supports fluid balance.

Maintains Fluid Balance in German Pretzel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in German Pretzel supports nerve function.

Supports Nerve Function in German Pretzel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in German Pretzel helps regulate blood pressure.

Regulates Blood Pressure in German Pretzel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in German Pretzel supports muscle function.

Aids Muscle Function in German Pretzel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in German Pretzel aids nutrient absorption.

Improves Nutrient Absorption in German Pretzel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in German Pretzel helps balance pH levels.

Balances pH Levels in German Pretzel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in German Pretzel supports bone health.

Supports Bone Health in German Pretzel helps retain calcium and prevent the loss of bone density over time.

How to burn 940 calories?

The amount of exercise required to burn off 1 Serving German Pretzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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