Tuscan Hummus
World of Beer
6.37
% from protein29.18
% from carbs29.18
% from fatNutrition Facts
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Tuscan Hummus Nutrients FAQs
Nutrients
- Vitamin A:Tuscan Hummus has 500 IU of Vitamin A.
- Vitamin C:Tuscan Hummus has 12 mg of Vitamin C.
- Tuscan Hummus has 104mg of Calcium.
- Tuscan Hummus has 810mg of Sodium, Na.
- Tuscan Hummus has 2.7mg of Iron.
What is the calorie content of Tuscan Hummus?
A typical serving 1 Serving of Tuscan Hummus contains approximately 770 calories.
You can check the exact calorie content by logging Tuscan Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuscan Hummus have?
The amount of fat in Tuscan Hummus depends on the ingredients and preparation method. On average, one serving 1 Serving of Tuscan Hummus contains approximately 54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuscan Hummus have?
The protein content in Tuscan Hummus depends on the ingredients exists in it. On average, 1 Serving of Tuscan Hummus contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Tuscan Hummus, Download Nutribit app for healthier you!
How much sugar does a Tuscan Hummus have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan Hummus.
How Much carbohydrates (carbs) is in Tuscan Hummus?
The amount of carbohydrates (carbs) in Tuscan Hummus depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuscan Hummus.
How Much Fiber is in Tuscan Hummus?
Tuscan Hummus contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan Hummus for healthier you!
What vitamins and minerals are in a Tuscan Hummus?
Vitamins in Tuscan Hummus:
Tuscan Hummus contains following minerals:
General
Does Tuscan Hummus contain caffeine?
Tuscan Hummus does not contain any caffeine.
Does Tuscan Hummus contain alcohol?
Tuscan Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuscan Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuscan Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuscan Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuscan Hummus for free?
Yes! Since Tuscan Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuscan Hummus with water tracking feature?
Nutribit automatically calculates the water content of Tuscan Hummus and adds it to your daily hydration log. Simply log Tuscan Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuscan Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuscan Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuscan Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuscan Hummus
Total Carbohydrates in Tuscan Hummus provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tuscan Hummus are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tuscan Hummus supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tuscan Hummus aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tuscan Hummus helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tuscan Hummus help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tuscan Hummus helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tuscan Hummus can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tuscan Hummus aids weight management by helping you feel full longer.
Fiber-rich carbs from Tuscan Hummus help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tuscan Hummus enhances brain function and helps improve memory and focus.
Glucose from Tuscan Hummus is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tuscan Hummus boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tuscan Hummus provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tuscan Hummus promotes gut health by feeding beneficial gut bacteria.
Fiber in Tuscan Hummus serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tuscan Hummus improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tuscan Hummus support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tuscan Hummus helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tuscan Hummus, help regulate blood pressure and reduce hypertension risk.
Protein in Tuscan Hummus supports building and repairing tissues.
Builds and repairs tissues in Tuscan Hummus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuscan Hummus supports immune function.
Supports immune function in Tuscan Hummus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuscan Hummus helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuscan Hummus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuscan Hummus provides energy.
Provides energy in Tuscan Hummus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuscan Hummus supports muscle growth and strength.
Supports muscle growth and strength in Tuscan Hummus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuscan Hummus helps in weight management.
Helps in weight management in Tuscan Hummus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuscan Hummus aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuscan Hummus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuscan Hummus supports bone health.
Supports bone health in Tuscan Hummus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuscan Hummus improves skin, hair, and nails.
Improves skin, hair, and nails in Tuscan Hummus is essential for the health and growth of hair, skin, and nails.
Protein in Tuscan Hummus regulates blood sugar levels.
Regulates blood sugar levels in Tuscan Hummus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tuscan Hummus supports digestion.
Fiber in Tuscan Hummus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tuscan Hummus supports heart health.
Soluble fiber in Tuscan Hummus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tuscan Hummus aids in weight management.
Fiber-rich foods in Tuscan Hummus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tuscan Hummus regulates blood sugar.
Fiber in Tuscan Hummus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tuscan Hummus promotes gut health.
Fiber in Tuscan Hummus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tuscan Hummus lowers the risk of colon cancer.
A high-fiber diet from Tuscan Hummus is linked to a reduced risk of colon cancer.
Fiber in Tuscan Hummus improves skin health.
Fiber in Tuscan Hummus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tuscan Hummus helps lower blood pressure.
Adequate fiber in Tuscan Hummus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tuscan Hummus boosts immune function.
Fiber in Tuscan Hummus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tuscan Hummus reduces the risk of type 2 diabetes.
Fiber in Tuscan Hummus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tuscan Hummus supports fluid balance.
Maintains Fluid Balance in Tuscan Hummus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuscan Hummus supports nerve function.
Supports Nerve Function in Tuscan Hummus helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuscan Hummus helps regulate blood pressure.
Regulates Blood Pressure in Tuscan Hummus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuscan Hummus supports muscle function.
Aids Muscle Function in Tuscan Hummus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuscan Hummus aids nutrient absorption.
Improves Nutrient Absorption in Tuscan Hummus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuscan Hummus helps balance pH levels.
Balances pH Levels in Tuscan Hummus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuscan Hummus supports bone health.
Supports Bone Health in Tuscan Hummus helps retain calcium and prevent the loss of bone density over time.
How to burn 770 calories?
The amount of exercise required to burn off 1 Serving Tuscan Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.