Tuscan Hummus

World of Beer

Total Energy

770

kcal

29.18

% from carbs

6.37

% from protein

64.46

% from fats

In 1 Serving

% daily value

Total Fat

54g

83.1%

Saturated

8g

40%

Sodium, Na

810mg

35.2%

Total Carbohydrates

55g

20%

Fiber

7g

25%

Sugars

7g

14%

Protein

12g

24%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan Hummus

A typical serving 1 Serving of Tuscan Hummus (null grams) contains approximately 770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan Hummus depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Tuscan Hummus contains approximately 54 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan Hummus depends on the ingredients exists in it. On average, 1 Serving of Tuscan Hummus (about null grams) contains approximately 12 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 55 grams of carbohydrates.

Tuscan Hummus contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 770 calories?

The amount of exercise required to burn off 1 Serving Tuscan Hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.