Chalupas, Guacamole and Bean
El Fenix Restaurant
14.06
% from protein42.81
% from carbs42.81
% from fatNutrition Facts
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Chalupas, Guacamole and Bean Nutrients FAQs
Nutrients
- Chalupas, Guacamole and Bean has 1340mg of Sodium, Na.
What is the calorie content of Chalupas, Guacamole and Bean?
A typical serving 1 Serving of Chalupas, Guacamole and Bean contains approximately 600 calories.
You can check the exact calorie content by logging Chalupas, Guacamole and Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chalupas, Guacamole and Bean have?
The amount of fat in Chalupas, Guacamole and Bean depends on the ingredients and preparation method. On average, one serving 1 Serving of Chalupas, Guacamole and Bean contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chalupas, Guacamole and Bean have?
The protein content in Chalupas, Guacamole and Bean depends on the ingredients exists in it. On average, 1 Serving of Chalupas, Guacamole and Bean contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Chalupas, Guacamole and Bean, Download Nutribit app for healthier you!
How much sugar does a Chalupas, Guacamole and Bean have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chalupas, Guacamole and Bean.
How Much carbohydrates (carbs) is in Chalupas, Guacamole and Bean?
The amount of carbohydrates (carbs) in Chalupas, Guacamole and Bean depends on its serving size and preparation. On average, 1 Serving contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chalupas, Guacamole and Bean.
How Much Fiber is in Chalupas, Guacamole and Bean?
Chalupas, Guacamole and Bean contains approximately 20 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chalupas, Guacamole and Bean for healthier you!
What vitamins and minerals are in a Chalupas, Guacamole and Bean?
Chalupas, Guacamole and Bean contains following minerals:
General
Does Chalupas, Guacamole and Bean contain caffeine?
Chalupas, Guacamole and Bean does not contain any caffeine.
Does Chalupas, Guacamole and Bean contain alcohol?
Chalupas, Guacamole and Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chalupas, Guacamole and Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chalupas, Guacamole and Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chalupas, Guacamole and Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chalupas, Guacamole and Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chalupas, Guacamole and Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chalupas, Guacamole and Bean for free?
Yes! Since Chalupas, Guacamole and Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chalupas, Guacamole and Bean with water tracking feature?
Nutribit automatically calculates the water content of Chalupas, Guacamole and Bean and adds it to your daily hydration log. Simply log Chalupas, Guacamole and Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chalupas, Guacamole and Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chalupas, Guacamole and Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chalupas, Guacamole and Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chalupas, Guacamole and Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chalupas, Guacamole and Bean
Total Carbohydrates in Chalupas, Guacamole and Bean provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chalupas, Guacamole and Bean are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chalupas, Guacamole and Bean supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chalupas, Guacamole and Bean aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chalupas, Guacamole and Bean helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chalupas, Guacamole and Bean help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chalupas, Guacamole and Bean helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chalupas, Guacamole and Bean can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chalupas, Guacamole and Bean aids weight management by helping you feel full longer.
Fiber-rich carbs from Chalupas, Guacamole and Bean help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chalupas, Guacamole and Bean enhances brain function and helps improve memory and focus.
Glucose from Chalupas, Guacamole and Bean is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chalupas, Guacamole and Bean boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chalupas, Guacamole and Bean provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chalupas, Guacamole and Bean promotes gut health by feeding beneficial gut bacteria.
Fiber in Chalupas, Guacamole and Bean serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chalupas, Guacamole and Bean improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chalupas, Guacamole and Bean support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chalupas, Guacamole and Bean helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chalupas, Guacamole and Bean, help regulate blood pressure and reduce hypertension risk.
Protein in Chalupas, Guacamole and Bean supports building and repairing tissues.
Builds and repairs tissues in Chalupas, Guacamole and Bean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chalupas, Guacamole and Bean supports immune function.
Supports immune function in Chalupas, Guacamole and Bean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chalupas, Guacamole and Bean helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chalupas, Guacamole and Bean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chalupas, Guacamole and Bean provides energy.
Provides energy in Chalupas, Guacamole and Bean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chalupas, Guacamole and Bean supports muscle growth and strength.
Supports muscle growth and strength in Chalupas, Guacamole and Bean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chalupas, Guacamole and Bean helps in weight management.
Helps in weight management in Chalupas, Guacamole and Bean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chalupas, Guacamole and Bean aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chalupas, Guacamole and Bean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chalupas, Guacamole and Bean supports bone health.
Supports bone health in Chalupas, Guacamole and Bean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chalupas, Guacamole and Bean improves skin, hair, and nails.
Improves skin, hair, and nails in Chalupas, Guacamole and Bean is essential for the health and growth of hair, skin, and nails.
Protein in Chalupas, Guacamole and Bean regulates blood sugar levels.
Regulates blood sugar levels in Chalupas, Guacamole and Bean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chalupas, Guacamole and Bean supports digestion.
Fiber in Chalupas, Guacamole and Bean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chalupas, Guacamole and Bean supports heart health.
Soluble fiber in Chalupas, Guacamole and Bean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chalupas, Guacamole and Bean aids in weight management.
Fiber-rich foods in Chalupas, Guacamole and Bean increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chalupas, Guacamole and Bean regulates blood sugar.
Fiber in Chalupas, Guacamole and Bean helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chalupas, Guacamole and Bean promotes gut health.
Fiber in Chalupas, Guacamole and Bean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chalupas, Guacamole and Bean lowers the risk of colon cancer.
A high-fiber diet from Chalupas, Guacamole and Bean is linked to a reduced risk of colon cancer.
Fiber in Chalupas, Guacamole and Bean improves skin health.
Fiber in Chalupas, Guacamole and Bean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chalupas, Guacamole and Bean helps lower blood pressure.
Adequate fiber in Chalupas, Guacamole and Bean may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chalupas, Guacamole and Bean boosts immune function.
Fiber in Chalupas, Guacamole and Bean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chalupas, Guacamole and Bean reduces the risk of type 2 diabetes.
Fiber in Chalupas, Guacamole and Bean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chalupas, Guacamole and Bean supports fluid balance.
Maintains Fluid Balance in Chalupas, Guacamole and Bean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chalupas, Guacamole and Bean supports nerve function.
Supports Nerve Function in Chalupas, Guacamole and Bean helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chalupas, Guacamole and Bean helps regulate blood pressure.
Regulates Blood Pressure in Chalupas, Guacamole and Bean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chalupas, Guacamole and Bean supports muscle function.
Aids Muscle Function in Chalupas, Guacamole and Bean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chalupas, Guacamole and Bean aids nutrient absorption.
Improves Nutrient Absorption in Chalupas, Guacamole and Bean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chalupas, Guacamole and Bean helps balance pH levels.
Balances pH Levels in Chalupas, Guacamole and Bean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chalupas, Guacamole and Bean supports bone health.
Supports Bone Health in Chalupas, Guacamole and Bean helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 Serving Chalupas, Guacamole and Bean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.