Mexican Cobb Salad
El Fenix Restaurant
26.87
% from protein10.34
% from carbs10.34
% from fatNutrition Facts
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Mexican Cobb Salad Nutrients FAQs
Nutrients
- Mexican Cobb Salad has 1770mg of Sodium, Na.
What is the calorie content of Mexican Cobb Salad?
A typical serving 1 Serving of Mexican Cobb Salad contains approximately 750 calories.
You can check the exact calorie content by logging Mexican Cobb Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexican Cobb Salad have?
The amount of fat in Mexican Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Mexican Cobb Salad contains approximately 54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexican Cobb Salad have?
The protein content in Mexican Cobb Salad depends on the ingredients exists in it. On average, 1 Serving of Mexican Cobb Salad contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from Mexican Cobb Salad, Download Nutribit app for healthier you!
How much sugar does a Mexican Cobb Salad have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Cobb Salad.
How Much carbohydrates (carbs) is in Mexican Cobb Salad?
The amount of carbohydrates (carbs) in Mexican Cobb Salad depends on its serving size and preparation. On average, 1 Serving contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexican Cobb Salad.
How Much Fiber is in Mexican Cobb Salad?
Mexican Cobb Salad contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Cobb Salad for healthier you!
What vitamins and minerals are in a Mexican Cobb Salad?
Mexican Cobb Salad contains following minerals:
General
Does Mexican Cobb Salad contain caffeine?
Mexican Cobb Salad does not contain any caffeine.
Does Mexican Cobb Salad contain alcohol?
Mexican Cobb Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexican Cobb Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Cobb Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexican Cobb Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexican Cobb Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Cobb Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexican Cobb Salad for free?
Yes! Since Mexican Cobb Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexican Cobb Salad with water tracking feature?
Nutribit automatically calculates the water content of Mexican Cobb Salad and adds it to your daily hydration log. Simply log Mexican Cobb Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mexican Cobb Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexican Cobb Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexican Cobb Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexican Cobb Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexican Cobb Salad
Protein in Mexican Cobb Salad supports building and repairing tissues.
Builds and repairs tissues in Mexican Cobb Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mexican Cobb Salad supports immune function.
Supports immune function in Mexican Cobb Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mexican Cobb Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mexican Cobb Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mexican Cobb Salad provides energy.
Provides energy in Mexican Cobb Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mexican Cobb Salad supports muscle growth and strength.
Supports muscle growth and strength in Mexican Cobb Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mexican Cobb Salad helps in weight management.
Helps in weight management in Mexican Cobb Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mexican Cobb Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mexican Cobb Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mexican Cobb Salad supports bone health.
Supports bone health in Mexican Cobb Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mexican Cobb Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Mexican Cobb Salad is essential for the health and growth of hair, skin, and nails.
Protein in Mexican Cobb Salad regulates blood sugar levels.
Regulates blood sugar levels in Mexican Cobb Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mexican Cobb Salad supports digestion.
Fiber in Mexican Cobb Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mexican Cobb Salad supports heart health.
Soluble fiber in Mexican Cobb Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mexican Cobb Salad aids in weight management.
Fiber-rich foods in Mexican Cobb Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mexican Cobb Salad regulates blood sugar.
Fiber in Mexican Cobb Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mexican Cobb Salad promotes gut health.
Fiber in Mexican Cobb Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mexican Cobb Salad lowers the risk of colon cancer.
A high-fiber diet from Mexican Cobb Salad is linked to a reduced risk of colon cancer.
Fiber in Mexican Cobb Salad improves skin health.
Fiber in Mexican Cobb Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mexican Cobb Salad helps lower blood pressure.
Adequate fiber in Mexican Cobb Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mexican Cobb Salad boosts immune function.
Fiber in Mexican Cobb Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mexican Cobb Salad reduces the risk of type 2 diabetes.
Fiber in Mexican Cobb Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mexican Cobb Salad supports fluid balance.
Maintains Fluid Balance in Mexican Cobb Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mexican Cobb Salad supports nerve function.
Supports Nerve Function in Mexican Cobb Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mexican Cobb Salad helps regulate blood pressure.
Regulates Blood Pressure in Mexican Cobb Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mexican Cobb Salad supports muscle function.
Aids Muscle Function in Mexican Cobb Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mexican Cobb Salad aids nutrient absorption.
Improves Nutrient Absorption in Mexican Cobb Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mexican Cobb Salad helps balance pH levels.
Balances pH Levels in Mexican Cobb Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mexican Cobb Salad supports bone health.
Supports Bone Health in Mexican Cobb Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 750 calories?
The amount of exercise required to burn off 1 Serving Mexican Cobb Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.