Salmon Burger with Grilled Portobello Mushrooms

Protein House

Total Energy

470

kcal

15.9

% from carbs

35.15

% from protein

48.95

% from fats

In 1 serving

% daily value

Total Fat

26g

40%

Saturated

5g

25%

Cholesterol

100mg

33.3%

Sodium, Na

500mg

21.7%

Total Carbohydrates

19g

6.9%

Fiber

7g

25%

Sugars

6g

12%

Protein

42g

84%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Burger with Grilled Portobello Mushrooms

A typical serving 1 serving of Salmon Burger with Grilled Portobello Mushrooms (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Burger with Grilled Portobello Mushrooms depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Salmon Burger with Grilled Portobello Mushrooms contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Burger with Grilled Portobello Mushrooms depends on the ingredients exists in it. On average, 1 serving of Salmon Burger with Grilled Portobello Mushrooms (about null grams) contains approximately 42 grams of protein.

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 19 grams of carbohydrates.

Salmon Burger with Grilled Portobello Mushrooms contains approximately 7 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 serving Salmon Burger with Grilled Portobello Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.