BBQ Turkey Burger with Grilled Portobello Mushrooms

Protein House

Total Energy

460

kcal

23.13

% from carbs

40.26

% from protein

36.62

% from fats

In 1 serving

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Cholesterol

140mg

46.7%

Sodium, Na

510mg

22.2%

Total Carbohydrates

27g

9.8%

Fiber

6g

21.4%

Sugars

11g

22%

Protein

47g

94%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Turkey Burger with Grilled Portobello Mushrooms

A typical serving 1 serving of BBQ Turkey Burger with Grilled Portobello Mushrooms (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Turkey Burger with Grilled Portobello Mushrooms depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of BBQ Turkey Burger with Grilled Portobello Mushrooms contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Turkey Burger with Grilled Portobello Mushrooms depends on the ingredients exists in it. On average, 1 serving of BBQ Turkey Burger with Grilled Portobello Mushrooms (about null grams) contains approximately 47 grams of protein.

On average, 1 serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 27 grams of carbohydrates.

BBQ Turkey Burger with Grilled Portobello Mushrooms contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Portobello Mushrooms

Hale and Hearty Soups

25 kcal

Add Grilled Mushrooms

Huddle House

5 kcal

How to burn 460 calories?

The amount of exercise required to burn off 1 serving BBQ Turkey Burger with Grilled Portobello Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.