Portobello Sandwich with Grilled Portobello Mushrooms
Protein House
45.74
% from protein26.01
% from carbs26.01
% from fatNutrition Facts
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Portobello Sandwich with Grilled Portobello Mushrooms Nutrients FAQs
Nutrients
- Vitamin A:Portobello Sandwich with Grilled Portobello Mushrooms has 2500 IU of Vitamin A.
- Vitamin C:Portobello Sandwich with Grilled Portobello Mushrooms has 12 mg of Vitamin C.
- Portobello Sandwich with Grilled Portobello Mushrooms has 130mg of Calcium.
- Portobello Sandwich with Grilled Portobello Mushrooms has 240mg of Sodium, Na.
- Portobello Sandwich with Grilled Portobello Mushrooms has 5.4mg of Iron.
What is the calorie content of Portobello Sandwich with Grilled Portobello Mushrooms?
A typical serving 1 serving of Portobello Sandwich with Grilled Portobello Mushrooms contains approximately 460 calories.
You can check the exact calorie content by logging Portobello Sandwich with Grilled Portobello Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Portobello Sandwich with Grilled Portobello Mushrooms have?
The amount of fat in Portobello Sandwich with Grilled Portobello Mushrooms depends on the ingredients and preparation method. On average, one serving 1 serving of Portobello Sandwich with Grilled Portobello Mushrooms contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Portobello Sandwich with Grilled Portobello Mushrooms have?
The protein content in Portobello Sandwich with Grilled Portobello Mushrooms depends on the ingredients exists in it. On average, 1 serving of Portobello Sandwich with Grilled Portobello Mushrooms contains approximately 51 grams of protein.
Know your exact protein requirement and how much protein you get from Portobello Sandwich with Grilled Portobello Mushrooms, Download Nutribit app for healthier you!
How much sugar does a Portobello Sandwich with Grilled Portobello Mushrooms have?
On average, 1 serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portobello Sandwich with Grilled Portobello Mushrooms.
How Much carbohydrates (carbs) is in Portobello Sandwich with Grilled Portobello Mushrooms?
The amount of carbohydrates (carbs) in Portobello Sandwich with Grilled Portobello Mushrooms depends on its serving size and preparation. On average, 1 serving contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Portobello Sandwich with Grilled Portobello Mushrooms.
How Much Fiber is in Portobello Sandwich with Grilled Portobello Mushrooms?
Portobello Sandwich with Grilled Portobello Mushrooms contains approximately 8 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Portobello Sandwich with Grilled Portobello Mushrooms for healthier you!
What vitamins and minerals are in a Portobello Sandwich with Grilled Portobello Mushrooms?
Vitamins in Portobello Sandwich with Grilled Portobello Mushrooms:
Portobello Sandwich with Grilled Portobello Mushrooms contains following minerals:
General
Does Portobello Sandwich with Grilled Portobello Mushrooms contain caffeine?
Portobello Sandwich with Grilled Portobello Mushrooms does not contain any caffeine.
Does Portobello Sandwich with Grilled Portobello Mushrooms contain alcohol?
Portobello Sandwich with Grilled Portobello Mushrooms does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Portobello Sandwich with Grilled Portobello Mushrooms?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portobello Sandwich with Grilled Portobello Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Portobello Sandwich with Grilled Portobello Mushrooms quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Portobello Sandwich with Grilled Portobello Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portobello Sandwich with Grilled Portobello Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Portobello Sandwich with Grilled Portobello Mushrooms for free?
Yes! Since Portobello Sandwich with Grilled Portobello Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Portobello Sandwich with Grilled Portobello Mushrooms with water tracking feature?
Nutribit automatically calculates the water content of Portobello Sandwich with Grilled Portobello Mushrooms and adds it to your daily hydration log. Simply log Portobello Sandwich with Grilled Portobello Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Portobello Sandwich with Grilled Portobello Mushrooms as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Portobello Sandwich with Grilled Portobello Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Portobello Sandwich with Grilled Portobello Mushrooms nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Portobello Sandwich with Grilled Portobello Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Portobello Sandwich with Grilled Portobello Mushrooms
Protein and Vitamin A in Portobello Sandwich with Grilled Portobello Mushrooms supports bone health.
Protein in Portobello Sandwich with Grilled Portobello Mushrooms plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Portobello Sandwich with Grilled Portobello Mushrooms contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Portobello Sandwich with Grilled Portobello Mushrooms supports building and repairing tissues.
Builds and repairs tissues in Portobello Sandwich with Grilled Portobello Mushrooms is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Portobello Sandwich with Grilled Portobello Mushrooms supports immune function.
Supports immune function in Portobello Sandwich with Grilled Portobello Mushrooms is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Portobello Sandwich with Grilled Portobello Mushrooms helps regulate enzymes and hormones.
Regulates enzymes and hormones in Portobello Sandwich with Grilled Portobello Mushrooms is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Portobello Sandwich with Grilled Portobello Mushrooms provides energy.
Provides energy in Portobello Sandwich with Grilled Portobello Mushrooms can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Portobello Sandwich with Grilled Portobello Mushrooms supports muscle growth and strength.
Supports muscle growth and strength in Portobello Sandwich with Grilled Portobello Mushrooms is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Portobello Sandwich with Grilled Portobello Mushrooms helps in weight management.
Helps in weight management in Portobello Sandwich with Grilled Portobello Mushrooms promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Portobello Sandwich with Grilled Portobello Mushrooms aids in the production of hemoglobin.
Aids in the production of hemoglobin in Portobello Sandwich with Grilled Portobello Mushrooms is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Portobello Sandwich with Grilled Portobello Mushrooms improves skin, hair, and nails.
Improves skin, hair, and nails in Portobello Sandwich with Grilled Portobello Mushrooms is essential for the health and growth of hair, skin, and nails.
Protein in Portobello Sandwich with Grilled Portobello Mushrooms regulates blood sugar levels.
Regulates blood sugar levels in Portobello Sandwich with Grilled Portobello Mushrooms helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Portobello Sandwich with Grilled Portobello Mushrooms supports digestion.
Fiber in Portobello Sandwich with Grilled Portobello Mushrooms aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Portobello Sandwich with Grilled Portobello Mushrooms supports heart health.
Soluble fiber in Portobello Sandwich with Grilled Portobello Mushrooms can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Portobello Sandwich with Grilled Portobello Mushrooms aids in weight management.
Fiber-rich foods in Portobello Sandwich with Grilled Portobello Mushrooms increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Portobello Sandwich with Grilled Portobello Mushrooms regulates blood sugar.
Fiber in Portobello Sandwich with Grilled Portobello Mushrooms helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Portobello Sandwich with Grilled Portobello Mushrooms promotes gut health.
Fiber in Portobello Sandwich with Grilled Portobello Mushrooms acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Portobello Sandwich with Grilled Portobello Mushrooms lowers the risk of colon cancer.
A high-fiber diet from Portobello Sandwich with Grilled Portobello Mushrooms is linked to a reduced risk of colon cancer.
Fiber in Portobello Sandwich with Grilled Portobello Mushrooms improves skin health.
Fiber in Portobello Sandwich with Grilled Portobello Mushrooms helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Portobello Sandwich with Grilled Portobello Mushrooms helps lower blood pressure.
Adequate fiber in Portobello Sandwich with Grilled Portobello Mushrooms may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Portobello Sandwich with Grilled Portobello Mushrooms boosts immune function.
Fiber in Portobello Sandwich with Grilled Portobello Mushrooms supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Portobello Sandwich with Grilled Portobello Mushrooms reduces the risk of type 2 diabetes.
Fiber in Portobello Sandwich with Grilled Portobello Mushrooms can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Portobello Sandwich with Grilled Portobello Mushrooms supports eye health.
Vitamin A in Portobello Sandwich with Grilled Portobello Mushrooms is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Portobello Sandwich with Grilled Portobello Mushrooms boosts immune function.
Vitamin A in Portobello Sandwich with Grilled Portobello Mushrooms helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Portobello Sandwich with Grilled Portobello Mushrooms promotes healthy skin.
Vitamin A in Portobello Sandwich with Grilled Portobello Mushrooms supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Portobello Sandwich with Grilled Portobello Mushrooms enhances reproductive health.
Vitamin A in Portobello Sandwich with Grilled Portobello Mushrooms plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Portobello Sandwich with Grilled Portobello Mushrooms reduces the risk of certain cancers.
Vitamin A in Portobello Sandwich with Grilled Portobello Mushrooms helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Portobello Sandwich with Grilled Portobello Mushrooms promotes healthy development during pregnancy.
Vitamin A in Portobello Sandwich with Grilled Portobello Mushrooms is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Portobello Sandwich with Grilled Portobello Mushrooms maintains healthy mucous membranes.
Vitamin A in Portobello Sandwich with Grilled Portobello Mushrooms helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Portobello Sandwich with Grilled Portobello Mushrooms improves wound healing.
Vitamin A in Portobello Sandwich with Grilled Portobello Mushrooms promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Portobello Sandwich with Grilled Portobello Mushrooms may reduce the risk of macular degeneration.
Vitamin A in Portobello Sandwich with Grilled Portobello Mushrooms, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 460 calories?
The amount of exercise required to burn off 1 serving Portobello Sandwich with Grilled Portobello Mushrooms
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.