Portobello Sandwich with Grilled Portobello Mushrooms

Protein House

Total Energy

460

kcal

26.01

% from carbs

45.74

% from protein

28.25

% from fats

In 1 serving

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Cholesterol

100mg

33.3%

Sodium, Na

240mg

10.4%

Total Carbohydrates

29g

10.5%

Fiber

8g

28.6%

Sugars

12g

24%

Protein

51g

102%

Calcium, Ca

130mg

Iron, Fe

5.4mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Portobello Sandwich with Grilled Portobello Mushrooms

A typical serving 1 serving of Portobello Sandwich with Grilled Portobello Mushrooms (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Portobello Sandwich with Grilled Portobello Mushrooms depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Portobello Sandwich with Grilled Portobello Mushrooms contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Portobello Sandwich with Grilled Portobello Mushrooms depends on the ingredients exists in it. On average, 1 serving of Portobello Sandwich with Grilled Portobello Mushrooms (about null grams) contains approximately 51 grams of protein.

On average, 1 serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 29 grams of carbohydrates.

Portobello Sandwich with Grilled Portobello Mushrooms contains approximately 8 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 serving Portobello Sandwich with Grilled Portobello Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.