Teriyaki Bowl
Protein House
33.94
% from protein24.77
% from carbs24.77
% from fatNutrition Facts
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Teriyaki Bowl Nutrients FAQs
Nutrients
- Vitamin A:Teriyaki Bowl has 12500 IU of Vitamin A.
- Vitamin C:Teriyaki Bowl has 42 mg of Vitamin C.
- Teriyaki Bowl has 130mg of Calcium.
- Teriyaki Bowl has 710mg of Sodium, Na.
- Teriyaki Bowl has 1.8mg of Iron.
What is the calorie content of Teriyaki Bowl?
A typical serving 1 serving without rice or pasta of Teriyaki Bowl contains approximately 440 calories.
You can check the exact calorie content by logging Teriyaki Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki Bowl have?
The amount of fat in Teriyaki Bowl depends on the ingredients and preparation method. On average, one serving 1 serving without rice or pasta of Teriyaki Bowl contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki Bowl have?
The protein content in Teriyaki Bowl depends on the ingredients exists in it. On average, 1 serving without rice or pasta of Teriyaki Bowl contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki Bowl, Download Nutribit app for healthier you!
How much sugar does a Teriyaki Bowl have?
On average, 1 serving without rice or pasta contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Bowl.
How Much carbohydrates (carbs) is in Teriyaki Bowl?
The amount of carbohydrates (carbs) in Teriyaki Bowl depends on its serving size and preparation. On average, 1 serving without rice or pasta contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki Bowl.
How Much Fiber is in Teriyaki Bowl?
Teriyaki Bowl contains approximately 5 grams of fiber in 1 serving without rice or pasta.
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Bowl for healthier you!
What vitamins and minerals are in a Teriyaki Bowl?
Vitamins in Teriyaki Bowl:
Teriyaki Bowl contains following minerals:
General
Does Teriyaki Bowl contain caffeine?
Teriyaki Bowl does not contain any caffeine.
Does Teriyaki Bowl contain alcohol?
Teriyaki Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki Bowl for free?
Yes! Since Teriyaki Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki Bowl with water tracking feature?
Nutribit automatically calculates the water content of Teriyaki Bowl and adds it to your daily hydration log. Simply log Teriyaki Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teriyaki Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki Bowl
Protein and Vitamin A in Teriyaki Bowl supports bone health.
Protein in Teriyaki Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Teriyaki Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Teriyaki Bowl supports building and repairing tissues.
Builds and repairs tissues in Teriyaki Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Teriyaki Bowl supports immune function.
Supports immune function in Teriyaki Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Teriyaki Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Teriyaki Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Teriyaki Bowl provides energy.
Provides energy in Teriyaki Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Teriyaki Bowl supports muscle growth and strength.
Supports muscle growth and strength in Teriyaki Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Teriyaki Bowl helps in weight management.
Helps in weight management in Teriyaki Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Teriyaki Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Teriyaki Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Teriyaki Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Teriyaki Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Teriyaki Bowl regulates blood sugar levels.
Regulates blood sugar levels in Teriyaki Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Teriyaki Bowl supports digestion.
Fiber in Teriyaki Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Teriyaki Bowl supports heart health.
Soluble fiber in Teriyaki Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Teriyaki Bowl aids in weight management.
Fiber-rich foods in Teriyaki Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Teriyaki Bowl regulates blood sugar.
Fiber in Teriyaki Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Teriyaki Bowl promotes gut health.
Fiber in Teriyaki Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Teriyaki Bowl lowers the risk of colon cancer.
A high-fiber diet from Teriyaki Bowl is linked to a reduced risk of colon cancer.
Fiber in Teriyaki Bowl improves skin health.
Fiber in Teriyaki Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Teriyaki Bowl helps lower blood pressure.
Adequate fiber in Teriyaki Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Teriyaki Bowl boosts immune function.
Fiber in Teriyaki Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Teriyaki Bowl reduces the risk of type 2 diabetes.
Fiber in Teriyaki Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Teriyaki Bowl supports eye health.
Vitamin A in Teriyaki Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Teriyaki Bowl boosts immune function.
Vitamin A in Teriyaki Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Teriyaki Bowl promotes healthy skin.
Vitamin A in Teriyaki Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Teriyaki Bowl enhances reproductive health.
Vitamin A in Teriyaki Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Teriyaki Bowl reduces the risk of certain cancers.
Vitamin A in Teriyaki Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Teriyaki Bowl promotes healthy development during pregnancy.
Vitamin A in Teriyaki Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Teriyaki Bowl maintains healthy mucous membranes.
Vitamin A in Teriyaki Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Teriyaki Bowl improves wound healing.
Vitamin A in Teriyaki Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Teriyaki Bowl may reduce the risk of macular degeneration.
Vitamin A in Teriyaki Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Teriyaki Bowl supports fluid balance.
Maintains Fluid Balance in Teriyaki Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teriyaki Bowl supports nerve function.
Supports Nerve Function in Teriyaki Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teriyaki Bowl helps regulate blood pressure.
Regulates Blood Pressure in Teriyaki Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teriyaki Bowl supports muscle function.
Aids Muscle Function in Teriyaki Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teriyaki Bowl aids nutrient absorption.
Improves Nutrient Absorption in Teriyaki Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teriyaki Bowl helps balance pH levels.
Balances pH Levels in Teriyaki Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teriyaki Bowl supports bone health.
Supports Bone Health in Teriyaki Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 serving without rice or pasta Teriyaki Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.