Veggie Teriyaki Bowl
Magic Wok
40.22
% from protein44.69
% from carbs44.69
% from fatNutrition Facts
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Veggie Teriyaki Bowl Nutrients FAQs
Nutrients
- Vitamin A:Veggie Teriyaki Bowl has 5500 IU of Vitamin A.
- Vitamin C:Veggie Teriyaki Bowl has 114 mg of Vitamin C.
- Veggie Teriyaki Bowl has 104mg of Calcium.
- Veggie Teriyaki Bowl has 530mg of Sodium, Na.
- Veggie Teriyaki Bowl has 3.6mg of Iron.
What is the calorie content of Veggie Teriyaki Bowl?
A typical serving 1 order without rice of Veggie Teriyaki Bowl contains approximately 180 calories.
You can check the exact calorie content by logging Veggie Teriyaki Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Teriyaki Bowl have?
The amount of fat in Veggie Teriyaki Bowl depends on the ingredients and preparation method. On average, one serving 1 order without rice of Veggie Teriyaki Bowl contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Teriyaki Bowl have?
The protein content in Veggie Teriyaki Bowl depends on the ingredients exists in it. On average, 1 order without rice of Veggie Teriyaki Bowl contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Teriyaki Bowl, Download Nutribit app for healthier you!
How much sugar does a Veggie Teriyaki Bowl have?
On average, 1 order without rice contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Teriyaki Bowl.
How Much carbohydrates (carbs) is in Veggie Teriyaki Bowl?
The amount of carbohydrates (carbs) in Veggie Teriyaki Bowl depends on its serving size and preparation. On average, 1 order without rice contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Teriyaki Bowl.
How Much Fiber is in Veggie Teriyaki Bowl?
Veggie Teriyaki Bowl contains approximately 2 grams of fiber in 1 order without rice.
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Teriyaki Bowl for healthier you!
What vitamins and minerals are in a Veggie Teriyaki Bowl?
Vitamins in Veggie Teriyaki Bowl:
Veggie Teriyaki Bowl contains following minerals:
General
Does Veggie Teriyaki Bowl contain caffeine?
Veggie Teriyaki Bowl does not contain any caffeine.
Does Veggie Teriyaki Bowl contain alcohol?
Veggie Teriyaki Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Teriyaki Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Teriyaki Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Teriyaki Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Teriyaki Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Teriyaki Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Teriyaki Bowl for free?
Yes! Since Veggie Teriyaki Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Teriyaki Bowl with water tracking feature?
Nutribit automatically calculates the water content of Veggie Teriyaki Bowl and adds it to your daily hydration log. Simply log Veggie Teriyaki Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Teriyaki Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Teriyaki Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Teriyaki Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Teriyaki Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Teriyaki Bowl
Protein and Vitamin A in Veggie Teriyaki Bowl supports bone health.
Protein in Veggie Teriyaki Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Veggie Teriyaki Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Veggie Teriyaki Bowl supports building and repairing tissues.
Builds and repairs tissues in Veggie Teriyaki Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Teriyaki Bowl supports immune function.
Supports immune function in Veggie Teriyaki Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Teriyaki Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Teriyaki Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Teriyaki Bowl provides energy.
Provides energy in Veggie Teriyaki Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Teriyaki Bowl supports muscle growth and strength.
Supports muscle growth and strength in Veggie Teriyaki Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Teriyaki Bowl helps in weight management.
Helps in weight management in Veggie Teriyaki Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Teriyaki Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Teriyaki Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Teriyaki Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Teriyaki Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Teriyaki Bowl regulates blood sugar levels.
Regulates blood sugar levels in Veggie Teriyaki Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Veggie Teriyaki Bowl supports eye health.
Vitamin A in Veggie Teriyaki Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggie Teriyaki Bowl boosts immune function.
Vitamin A in Veggie Teriyaki Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggie Teriyaki Bowl promotes healthy skin.
Vitamin A in Veggie Teriyaki Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggie Teriyaki Bowl enhances reproductive health.
Vitamin A in Veggie Teriyaki Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggie Teriyaki Bowl reduces the risk of certain cancers.
Vitamin A in Veggie Teriyaki Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggie Teriyaki Bowl promotes healthy development during pregnancy.
Vitamin A in Veggie Teriyaki Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggie Teriyaki Bowl maintains healthy mucous membranes.
Vitamin A in Veggie Teriyaki Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggie Teriyaki Bowl improves wound healing.
Vitamin A in Veggie Teriyaki Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggie Teriyaki Bowl may reduce the risk of macular degeneration.
Vitamin A in Veggie Teriyaki Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Veggie Teriyaki Bowl supports fluid balance.
Maintains Fluid Balance in Veggie Teriyaki Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Teriyaki Bowl supports nerve function.
Supports Nerve Function in Veggie Teriyaki Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Teriyaki Bowl helps regulate blood pressure.
Regulates Blood Pressure in Veggie Teriyaki Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Teriyaki Bowl supports muscle function.
Aids Muscle Function in Veggie Teriyaki Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Teriyaki Bowl aids nutrient absorption.
Improves Nutrient Absorption in Veggie Teriyaki Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Teriyaki Bowl helps balance pH levels.
Balances pH Levels in Veggie Teriyaki Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Teriyaki Bowl supports bone health.
Supports Bone Health in Veggie Teriyaki Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 order without rice Veggie Teriyaki Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.