Sweet Onion Chicken Teriyaki Protein Bowl

Subway

43.45

% from protein

42.17

% from carbs

42.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Cholesterol 0.2 mg
0.1%

Sodium, Na 2.6 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.2%

Vitamin A 7.6 IU

Vitamin C 0.1 mg

Calcium 0.2 mg

Iron 0 mg

Sweet Onion Chicken Teriyaki Protein Bowl Nutrients FAQs

Nutrients

What is the calorie content of Sweet Onion Chicken Teriyaki Protein Bowl?

A typical serving 394 grams (394 grams) of Sweet Onion Chicken Teriyaki Protein Bowl contains approximately 300 calories.

You can check the exact calorie content by logging Sweet Onion Chicken Teriyaki Protein Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Onion Chicken Teriyaki Protein Bowl have?

The amount of fat in Sweet Onion Chicken Teriyaki Protein Bowl depends on the ingredients and preparation method. On average, one serving 394 grams (394 grams) of Sweet Onion Chicken Teriyaki Protein Bowl contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Onion Chicken Teriyaki Protein Bowl have?

The protein content in Sweet Onion Chicken Teriyaki Protein Bowl depends on the ingredients exists in it. On average, 394 grams (394 grams) of Sweet Onion Chicken Teriyaki Protein Bowl contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Onion Chicken Teriyaki Protein Bowl, Download Nutribit app for healthier you!

How much sugar does a Sweet Onion Chicken Teriyaki Protein Bowl have?

On average, 394 grams (394 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Onion Chicken Teriyaki Protein Bowl.

How Much carbohydrates (carbs) is in Sweet Onion Chicken Teriyaki Protein Bowl?

The amount of carbohydrates (carbs) in Sweet Onion Chicken Teriyaki Protein Bowl depends on its serving size and preparation. On average, 394 grams (394 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Onion Chicken Teriyaki Protein Bowl.

How Much Fiber is in Sweet Onion Chicken Teriyaki Protein Bowl?

Sweet Onion Chicken Teriyaki Protein Bowl contains approximately 3 grams of fiber in 394 grams (394 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Onion Chicken Teriyaki Protein Bowl for healthier you!

What vitamins and minerals are in a Sweet Onion Chicken Teriyaki Protein Bowl?

Vitamins in Sweet Onion Chicken Teriyaki Protein Bowl:

  • Vitamin A:Sweet Onion Chicken Teriyaki Protein Bowl has 3000 IU of Vitamin A.
  • Vitamin C:Sweet Onion Chicken Teriyaki Protein Bowl has 21 mg of Vitamin C.

Sweet Onion Chicken Teriyaki Protein Bowl contains following minerals:

  • Sweet Onion Chicken Teriyaki Protein Bowl has 78mg of Calcium.
  • Sweet Onion Chicken Teriyaki Protein Bowl has 1020mg of Sodium, Na.
  • Sweet Onion Chicken Teriyaki Protein Bowl has 2.7mg of Iron.

General

Does Sweet Onion Chicken Teriyaki Protein Bowl contain caffeine?

Sweet Onion Chicken Teriyaki Protein Bowl does not contain any caffeine.

Does Sweet Onion Chicken Teriyaki Protein Bowl contain alcohol?

Sweet Onion Chicken Teriyaki Protein Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Onion Chicken Teriyaki Protein Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Onion Chicken Teriyaki Protein Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Onion Chicken Teriyaki Protein Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Onion Chicken Teriyaki Protein Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Onion Chicken Teriyaki Protein Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Onion Chicken Teriyaki Protein Bowl for free?

Yes! Since Sweet Onion Chicken Teriyaki Protein Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Onion Chicken Teriyaki Protein Bowl with water tracking feature?

Nutribit automatically calculates the water content of Sweet Onion Chicken Teriyaki Protein Bowl and adds it to your daily hydration log. Simply log Sweet Onion Chicken Teriyaki Protein Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Onion Chicken Teriyaki Protein Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Onion Chicken Teriyaki Protein Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Onion Chicken Teriyaki Protein Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Onion Chicken Teriyaki Protein Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Onion Chicken Teriyaki Protein Bowl

Protein and Vitamin A in Sweet Onion Chicken Teriyaki Protein Bowl supports bone health.

  • Protein in Sweet Onion Chicken Teriyaki Protein Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sweet Onion Chicken Teriyaki Protein Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Sweet Onion Chicken Teriyaki Protein Bowl supports building and repairing tissues.

Builds and repairs tissues in Sweet Onion Chicken Teriyaki Protein Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet Onion Chicken Teriyaki Protein Bowl supports immune function.

Supports immune function in Sweet Onion Chicken Teriyaki Protein Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet Onion Chicken Teriyaki Protein Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet Onion Chicken Teriyaki Protein Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet Onion Chicken Teriyaki Protein Bowl provides energy.

Provides energy in Sweet Onion Chicken Teriyaki Protein Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet Onion Chicken Teriyaki Protein Bowl supports muscle growth and strength.

Supports muscle growth and strength in Sweet Onion Chicken Teriyaki Protein Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet Onion Chicken Teriyaki Protein Bowl helps in weight management.

Helps in weight management in Sweet Onion Chicken Teriyaki Protein Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet Onion Chicken Teriyaki Protein Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet Onion Chicken Teriyaki Protein Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet Onion Chicken Teriyaki Protein Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet Onion Chicken Teriyaki Protein Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Sweet Onion Chicken Teriyaki Protein Bowl regulates blood sugar levels.

Regulates blood sugar levels in Sweet Onion Chicken Teriyaki Protein Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sweet Onion Chicken Teriyaki Protein Bowl supports eye health.

Vitamin A in Sweet Onion Chicken Teriyaki Protein Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet Onion Chicken Teriyaki Protein Bowl boosts immune function.

Vitamin A in Sweet Onion Chicken Teriyaki Protein Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet Onion Chicken Teriyaki Protein Bowl promotes healthy skin.

Vitamin A in Sweet Onion Chicken Teriyaki Protein Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet Onion Chicken Teriyaki Protein Bowl enhances reproductive health.

Vitamin A in Sweet Onion Chicken Teriyaki Protein Bowl plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet Onion Chicken Teriyaki Protein Bowl reduces the risk of certain cancers.

Vitamin A in Sweet Onion Chicken Teriyaki Protein Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet Onion Chicken Teriyaki Protein Bowl promotes healthy development during pregnancy.

Vitamin A in Sweet Onion Chicken Teriyaki Protein Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet Onion Chicken Teriyaki Protein Bowl maintains healthy mucous membranes.

Vitamin A in Sweet Onion Chicken Teriyaki Protein Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet Onion Chicken Teriyaki Protein Bowl improves wound healing.

Vitamin A in Sweet Onion Chicken Teriyaki Protein Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet Onion Chicken Teriyaki Protein Bowl may reduce the risk of macular degeneration.

Vitamin A in Sweet Onion Chicken Teriyaki Protein Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Sweet Onion Chicken Teriyaki Protein Bowl supports fluid balance.

Maintains Fluid Balance in Sweet Onion Chicken Teriyaki Protein Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet Onion Chicken Teriyaki Protein Bowl supports nerve function.

Supports Nerve Function in Sweet Onion Chicken Teriyaki Protein Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet Onion Chicken Teriyaki Protein Bowl helps regulate blood pressure.

Regulates Blood Pressure in Sweet Onion Chicken Teriyaki Protein Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet Onion Chicken Teriyaki Protein Bowl supports muscle function.

Aids Muscle Function in Sweet Onion Chicken Teriyaki Protein Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet Onion Chicken Teriyaki Protein Bowl aids nutrient absorption.

Improves Nutrient Absorption in Sweet Onion Chicken Teriyaki Protein Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet Onion Chicken Teriyaki Protein Bowl helps balance pH levels.

Balances pH Levels in Sweet Onion Chicken Teriyaki Protein Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet Onion Chicken Teriyaki Protein Bowl supports bone health.

Supports Bone Health in Sweet Onion Chicken Teriyaki Protein Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 394 grams Sweet Onion Chicken Teriyaki Protein Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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