Teriyaki Bowl with White Rice

Protein House

Total Energy

650

kcal

46.3

% from carbs

25.93

% from protein

27.78

% from fats

In 1 serving

% daily value


Total Fat

20g

30.8%


Saturated

5g

25%


Cholesterol

100mg

33.3%


Sodium, Na

720mg

31.3%



Total Carbohydrates

75g

27.3%


Fiber

5g

17.9%


Sugars

15g

30%


Protein

42g

84%






Calcium, Ca

195mg


Iron, Fe

5.4mg


Vitamin A, IU

12500IU


Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Bowl with White Rice

A typical serving 1 serving of Teriyaki Bowl with White Rice (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Bowl with White Rice depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Teriyaki Bowl with White Rice contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Bowl with White Rice depends on the ingredients exists in it. On average, 1 serving of Teriyaki Bowl with White Rice (about null grams) contains approximately 42 grams of protein.

On average, 1 serving (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 75 grams of carbohydrates.

Teriyaki Bowl with White Rice contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 650 calories?

The amount of exercise required to burn off 1 serving Teriyaki Bowl with White Rice

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.