Potato & Egg Tacos
Twin Peaks
15.36
% from protein29.59
% from carbs29.59
% from fatNutrition Facts
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Potato & Egg Tacos Nutrients FAQs
Nutrients
- Potato & Egg Tacos has 1720mg of Sodium, Na.
What is the calorie content of Potato & Egg Tacos?
A typical serving 1 Serving of Potato & Egg Tacos contains approximately 720 calories.
You can check the exact calorie content by logging Potato & Egg Tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato & Egg Tacos have?
The amount of fat in Potato & Egg Tacos depends on the ingredients and preparation method. On average, one serving 1 Serving of Potato & Egg Tacos contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato & Egg Tacos have?
The protein content in Potato & Egg Tacos depends on the ingredients exists in it. On average, 1 Serving of Potato & Egg Tacos contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Potato & Egg Tacos, Download Nutribit app for healthier you!
How much sugar does a Potato & Egg Tacos have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato & Egg Tacos.
How Much carbohydrates (carbs) is in Potato & Egg Tacos?
The amount of carbohydrates (carbs) in Potato & Egg Tacos depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato & Egg Tacos.
How Much Fiber is in Potato & Egg Tacos?
Potato & Egg Tacos contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato & Egg Tacos for healthier you!
What vitamins and minerals are in a Potato & Egg Tacos?
Potato & Egg Tacos contains following minerals:
General
Does Potato & Egg Tacos contain caffeine?
Potato & Egg Tacos does not contain any caffeine.
Does Potato & Egg Tacos contain alcohol?
Potato & Egg Tacos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato & Egg Tacos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato & Egg Tacos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato & Egg Tacos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato & Egg Tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato & Egg Tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato & Egg Tacos for free?
Yes! Since Potato & Egg Tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato & Egg Tacos with water tracking feature?
Nutribit automatically calculates the water content of Potato & Egg Tacos and adds it to your daily hydration log. Simply log Potato & Egg Tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato & Egg Tacos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato & Egg Tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato & Egg Tacos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato & Egg Tacos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato & Egg Tacos
Total Carbohydrates in Potato & Egg Tacos provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Potato & Egg Tacos are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Potato & Egg Tacos supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Potato & Egg Tacos aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Potato & Egg Tacos helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Potato & Egg Tacos help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Potato & Egg Tacos helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Potato & Egg Tacos can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Potato & Egg Tacos aids weight management by helping you feel full longer.
Fiber-rich carbs from Potato & Egg Tacos help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Potato & Egg Tacos enhances brain function and helps improve memory and focus.
Glucose from Potato & Egg Tacos is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Potato & Egg Tacos boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Potato & Egg Tacos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Potato & Egg Tacos promotes gut health by feeding beneficial gut bacteria.
Fiber in Potato & Egg Tacos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Potato & Egg Tacos improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Potato & Egg Tacos support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Potato & Egg Tacos helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Potato & Egg Tacos, help regulate blood pressure and reduce hypertension risk.
Protein in Potato & Egg Tacos supports building and repairing tissues.
Builds and repairs tissues in Potato & Egg Tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Potato & Egg Tacos supports immune function.
Supports immune function in Potato & Egg Tacos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Potato & Egg Tacos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Potato & Egg Tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Potato & Egg Tacos provides energy.
Provides energy in Potato & Egg Tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Potato & Egg Tacos supports muscle growth and strength.
Supports muscle growth and strength in Potato & Egg Tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Potato & Egg Tacos helps in weight management.
Helps in weight management in Potato & Egg Tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Potato & Egg Tacos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Potato & Egg Tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Potato & Egg Tacos supports bone health.
Supports bone health in Potato & Egg Tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Potato & Egg Tacos improves skin, hair, and nails.
Improves skin, hair, and nails in Potato & Egg Tacos is essential for the health and growth of hair, skin, and nails.
Protein in Potato & Egg Tacos regulates blood sugar levels.
Regulates blood sugar levels in Potato & Egg Tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Potato & Egg Tacos supports fluid balance.
Maintains Fluid Balance in Potato & Egg Tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato & Egg Tacos supports nerve function.
Supports Nerve Function in Potato & Egg Tacos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato & Egg Tacos helps regulate blood pressure.
Regulates Blood Pressure in Potato & Egg Tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato & Egg Tacos supports muscle function.
Aids Muscle Function in Potato & Egg Tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato & Egg Tacos aids nutrient absorption.
Improves Nutrient Absorption in Potato & Egg Tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato & Egg Tacos helps balance pH levels.
Balances pH Levels in Potato & Egg Tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato & Egg Tacos supports bone health.
Supports Bone Health in Potato & Egg Tacos helps retain calcium and prevent the loss of bone density over time.
How to burn 720 calories?
The amount of exercise required to burn off 1 Serving Potato & Egg Tacos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.