Cup of Potato Soup

Twin Peaks

Total Energy

450

kcal

11.45

% from carbs

5.29

% from protein

83.26

% from fats

In 1 Serving

% daily value

Total Fat

42g

64.6%

Saturated

22g

110%

Trans Fats

1g

Cholesterol

120mg

40%

Sodium, Na

930mg

40.4%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cup of Potato Soup

A typical serving 1 Serving of Cup of Potato Soup (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cup of Potato Soup depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cup of Potato Soup contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cup of Potato Soup depends on the ingredients exists in it. On average, 1 Serving of Cup of Potato Soup (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 13 grams of carbohydrates.

Cup of Potato Soup contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Cup of Potato Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.