10oz Silroin Steak with Garlic Mashed Potatoes & Sauteed Broccoli

Twin Peaks

Total Energy

1100

kcal

14.22

% from carbs

22.61

% from protein

63.17

% from fats

In 1 Serving

% daily value

Total Fat

77g

118.5%

Saturated

34g

170%

Trans Fats

0.5g

Cholesterol

280mg

93.3%

Sodium, Na

1690mg

73.5%

Total Carbohydrates

39g

14.2%

Fiber

7g

25%

Sugars

4g

8%

Protein

62g

124%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 10oz Silroin Steak with Garlic Mashed Potatoes & Sauteed Broccoli

A typical serving 1 Serving of 10oz Silroin Steak with Garlic Mashed Potatoes & Sauteed Broccoli (null grams) contains approximately 1100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 10oz Silroin Steak with Garlic Mashed Potatoes & Sauteed Broccoli depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 10oz Silroin Steak with Garlic Mashed Potatoes & Sauteed Broccoli contains approximately 77 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 10oz Silroin Steak with Garlic Mashed Potatoes & Sauteed Broccoli depends on the ingredients exists in it. On average, 1 Serving of 10oz Silroin Steak with Garlic Mashed Potatoes & Sauteed Broccoli (about null grams) contains approximately 62 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 39 grams of carbohydrates.

10oz Silroin Steak with Garlic Mashed Potatoes & Sauteed Broccoli contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1100 calories?

The amount of exercise required to burn off 1 Serving 10oz Silroin Steak with Garlic Mashed Potatoes & Sauteed Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.