Spa Salad w/ Chicken

Twin Peaks

49.4

% from protein

11.16

% from carbs

11.16

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
250
% Daily value*

Total Fat 11 g
16.9%

Saturated 3.5 g
17.5%

Cholesterol 80 mg
26.7%

Sodium, Na 650 mg
28.3%

Total Carbohydrates 7 g
2.5%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 31 g
62%

Spa Salad w/ Chicken Nutrients FAQs

Nutrients

What is the calorie content of Spa Salad w/ Chicken?

A typical serving 1 Serving of Spa Salad w/ Chicken contains approximately 250 calories.

You can check the exact calorie content by logging Spa Salad w/ Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spa Salad w/ Chicken have?

The amount of fat in Spa Salad w/ Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving of Spa Salad w/ Chicken contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spa Salad w/ Chicken have?

The protein content in Spa Salad w/ Chicken depends on the ingredients exists in it. On average, 1 Serving of Spa Salad w/ Chicken contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Spa Salad w/ Chicken, Download Nutribit app for healthier you!

How much sugar does a Spa Salad w/ Chicken have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spa Salad w/ Chicken.

How Much carbohydrates (carbs) is in Spa Salad w/ Chicken?

The amount of carbohydrates (carbs) in Spa Salad w/ Chicken depends on its serving size and preparation. On average, 1 Serving contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spa Salad w/ Chicken.

How Much Fiber is in Spa Salad w/ Chicken?

Spa Salad w/ Chicken contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spa Salad w/ Chicken for healthier you!

What vitamins and minerals are in a Spa Salad w/ Chicken?

Spa Salad w/ Chicken contains following minerals:

  • Spa Salad w/ Chicken has 650mg of Sodium, Na.

General

Does Spa Salad w/ Chicken contain caffeine?

Spa Salad w/ Chicken does not contain any caffeine.

Does Spa Salad w/ Chicken contain alcohol?

Spa Salad w/ Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spa Salad w/ Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spa Salad w/ Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spa Salad w/ Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spa Salad w/ Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spa Salad w/ Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spa Salad w/ Chicken for free?

Yes! Since Spa Salad w/ Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spa Salad w/ Chicken with water tracking feature?

Nutribit automatically calculates the water content of Spa Salad w/ Chicken and adds it to your daily hydration log. Simply log Spa Salad w/ Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spa Salad w/ Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spa Salad w/ Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spa Salad w/ Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spa Salad w/ Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spa Salad w/ Chicken

Protein in Spa Salad w/ Chicken supports building and repairing tissues.

Builds and repairs tissues in Spa Salad w/ Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spa Salad w/ Chicken supports immune function.

Supports immune function in Spa Salad w/ Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spa Salad w/ Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spa Salad w/ Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spa Salad w/ Chicken provides energy.

Provides energy in Spa Salad w/ Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spa Salad w/ Chicken supports muscle growth and strength.

Supports muscle growth and strength in Spa Salad w/ Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spa Salad w/ Chicken helps in weight management.

Helps in weight management in Spa Salad w/ Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spa Salad w/ Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spa Salad w/ Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spa Salad w/ Chicken supports bone health.

Supports bone health in Spa Salad w/ Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spa Salad w/ Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Spa Salad w/ Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Spa Salad w/ Chicken regulates blood sugar levels.

Regulates blood sugar levels in Spa Salad w/ Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spa Salad w/ Chicken supports fluid balance.

Maintains Fluid Balance in Spa Salad w/ Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spa Salad w/ Chicken supports nerve function.

Supports Nerve Function in Spa Salad w/ Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spa Salad w/ Chicken helps regulate blood pressure.

Regulates Blood Pressure in Spa Salad w/ Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spa Salad w/ Chicken supports muscle function.

Aids Muscle Function in Spa Salad w/ Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spa Salad w/ Chicken aids nutrient absorption.

Improves Nutrient Absorption in Spa Salad w/ Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spa Salad w/ Chicken helps balance pH levels.

Balances pH Levels in Spa Salad w/ Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spa Salad w/ Chicken supports bone health.

Supports Bone Health in Spa Salad w/ Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Spa Salad w/ Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP