Spa Salad w/ Chicken

Twin Peaks

Total Energy

250

kcal

11.16

% from carbs

49.4

% from protein

39.44

% from fats

In 1 Serving

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

80mg

26.7%

Sodium, Na

650mg

28.3%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spa Salad w/ Chicken

A typical serving 1 Serving of Spa Salad w/ Chicken (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spa Salad w/ Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spa Salad w/ Chicken contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spa Salad w/ Chicken depends on the ingredients exists in it. On average, 1 Serving of Spa Salad w/ Chicken (about null grams) contains approximately 31 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 7 grams of carbohydrates.

Spa Salad w/ Chicken contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Spa Salad w/ Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.