Spicy Cajun Rub

Twin Peaks

Total Energy

20

kcal

100

% from carbs

0

% from protein

0

% from fats

In 1 fl oz

% daily value

Sodium, Na

2310mg

100.4%

Total Carbohydrates

4g

1.5%

Sugars

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spicy Cajun Rub

A typical serving 2 fl oz of Spicy Cajun Rub (null grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Cajun Rub depends on the ingredients and preparation method. On average, one serving 2 fl oz (null grams) of Spicy Cajun Rub contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Cajun Rub depends on the ingredients exists in it. On average, 2 fl oz of Spicy Cajun Rub (about null grams) contains approximately 0 grams of protein.

On average, 2 fl oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 fl oz (about null grams) contains about 4 grams of carbohydrates.

Spicy Cajun Rub contains approximately 0 grams of fiber in 2 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Lemon Pepper Rub

Twin Peaks

20 kcal

Spicy Thai Ribs

Twin Peaks

1150 kcal

Spicy Thai Chili Sauce

Twin Peaks

150 kcal

Spicy Chipotle Chicken with Garlic Mashed Potatoes & Sauteed Broccoli

Twin Peaks

870 kcal

Cajun Rub

Charley's Philly Steaks

10 kcal

Spice Rub, Cajun

Rib Rack

0 kcal

Dry Rub, Cajun

Simply Organic

5 kcal

1/2 Grilled Cheese

Twin Peaks

390 kcal

1/2 Ol' Fashioned BLT

Twin Peaks

360 kcal

1/2 Turkey Avocado Smash

Twin Peaks

320 kcal

10oz Silroin Steak with Garlic Mashed Potatoes & Sauteed Broccoli

Twin Peaks

1100 kcal

13oz Ribeye with French Fries & Grilled Asparagus

Twin Peaks

1600 kcal

1/2 Smoked Pork Cubano

Twin Peaks

450 kcal

3 Cheese Smoky Mac N' Cheese

Twin Peaks

610 kcal

Add Dressing, Blue Cheese

Twin Peaks

310 kcal

Add Dressing, Cilantro Lime Vinaigrette

Twin Peaks

260 kcal

Add Dressing, Herb Vinaigrette

Twin Peaks

200 kcal

Add Dressing, Poblano Honey Mustard

Twin Peaks

310 kcal

Add Dressing, Ranch

Twin Peaks

210 kcal

Add Side Dressing, Blue Cheese

Twin Peaks

310 kcal

Add Side Dressing, Jalapeno Honey Vinaigrette

Twin Peaks

260 kcal

Add Side Dressing, Poblano Honey Mustard

Twin Peaks

310 kcal

Add Side Dressing, Herb Vinaigrette

Twin Peaks

200 kcal

How to burn 20 calories?

The amount of exercise required to burn off 2 fl oz Spicy Cajun Rub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.