Fruit & Nut Chicken Salad

Quick & Easy

Total Energy

450

kcal

23.69

% from carbs

12.76

% from protein

63.55

% from fats

In 312 g

% daily value

Total Fat

31g

47.7%

Saturated

6g

30%

Cholesterol

60mg

20%

Sodium, Na

920mg

40%

Total Carbohydrates

26g

9.5%

Fiber

5g

17.9%

Sugars

17g

34%

Protein

14g

28%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

5500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fruit & Nut Chicken Salad

A typical serving 11 oz of Fruit & Nut Chicken Salad (312 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit & Nut Chicken Salad depends on the ingredients and preparation method. On average, one serving 11 oz (312 grams) of Fruit & Nut Chicken Salad contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit & Nut Chicken Salad depends on the ingredients exists in it. On average, 11 oz of Fruit & Nut Chicken Salad (about 312 grams) contains approximately 14 grams of protein.

On average, 11 oz (about 312 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 oz (about 312 grams) contains about 26 grams of carbohydrates.

Fruit & Nut Chicken Salad contains approximately 5 grams of fiber in 11 oz (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Easy Snacking Fruit & Nut Blend

Schnuck's

150 kcal

Easy Greens Quick Mix

Unknown

5 kcal

Easy Caprese Chicken Salad

Mr Mikes Steakhouse Casual

400 kcal

Honey Fruit and Nut Chicken Salad

Unknown

390 kcal

Honey, Nut And Fruit Chicken Salad

Nature's Promise

300 kcal

Quick & Easy Cauliflower (Gobi) Sabji

Common Food

150 kcal

Porridge Oats, Quick & Easy, Microwaveable

Odlums

111 kcal

Steel Cut Oats, Quick & Easy

Roland

150 kcal

Spinach Salad, Fruit & Nut

Trader Joe's

160 kcal

Dried Fruit & Nut Salad

Heinen's

360 kcal

Celery Fruit Nut Salad

Tesco

261 kcal

Quick 'n Easy Combo, Country Trio

Flav-R-Pac

60 kcal

Original Flavor Quick & Easy Instant Grits

Piggly Wiggly

90 kcal

Chocolate Chip Scones Quick & Easy Mix

Sticky Fingers Bakeries

180 kcal

Quinoa and Kale Quick Easy Meals

Big Y

190 kcal

Chicken Raspberry Nut Salad

Kneaders

280 kcal

Nut & Berry Chicken Salad

Amigos Kings Classic

400 kcal

Dried Fruit & Nut Salad Topper

Brandless

177 kcal

Spinach, Fruit and Nut Salad

Rock Bottom

410 kcal

Easy-Blend, Fruit Mix

Great Value

90 kcal

Fruit Mix, Easy-Blends

Great Value

100 kcal

Easy Protein Oatmeal Banana Nut

Ruleone

240 kcal

Quick n Easy, BBQ Pork Side Ribs

Lou's Barbecue Co.

260 kcal

How to burn 450 calories?

The amount of exercise required to burn off 11 oz Fruit & Nut Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.