Rolls, Raspberry

Kneaders

8.51

% from protein

64.68

% from carbs

64.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Roll
Amount per serving
Calories
230
% Daily value*
Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Trans Fats 1.5 g
Cholesterol 15 mg
5%
Sodium, Na 380 mg
16.5%
Total Carbohydrates 38 g
13.8%
Sugars 14 g
28%
Protein 5 g
10%

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Rolls, Raspberry Nutrients FAQs

Nutrients

What is the calorie content of Rolls, Raspberry?

A typical serving 1 Roll of Rolls, Raspberry contains approximately 230 calories.

You can check the exact calorie content by logging Rolls, Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rolls, Raspberry have?

The amount of fat in Rolls, Raspberry depends on the ingredients and preparation method. On average, one serving 1 Roll of Rolls, Raspberry contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rolls, Raspberry have?

The protein content in Rolls, Raspberry depends on the ingredients exists in it. On average, 1 Roll of Rolls, Raspberry contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Rolls, Raspberry, Download Nutribit app for healthier you!

How much sugar does a Rolls, Raspberry have?

On average, 1 Roll contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolls, Raspberry.

How Much carbohydrates (carbs) is in Rolls, Raspberry?

The amount of carbohydrates (carbs) in Rolls, Raspberry depends on its serving size and preparation. On average, 1 Roll contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rolls, Raspberry.

How Much Fiber is in Rolls, Raspberry?

Rolls, Raspberry contains approximately 0 grams of fiber in 1 Roll.

Want a healthier twist? Download Nutribit app to get exact fiber content from Rolls, Raspberry for healthier you!

What vitamins and minerals are in a Rolls, Raspberry?

Rolls, Raspberry contains following minerals:

  • Rolls, Raspberry has 380mg of Sodium, Na.

General

Does Rolls, Raspberry contain caffeine?

Rolls, Raspberry does not contain any caffeine.

Does Rolls, Raspberry contain alcohol?

Rolls, Raspberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rolls, Raspberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolls, Raspberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rolls, Raspberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rolls, Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolls, Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rolls, Raspberry for free?

Yes! Since Rolls, Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rolls, Raspberry with water tracking feature?

Nutribit automatically calculates the water content of Rolls, Raspberry and adds it to your daily hydration log. Simply log Rolls, Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rolls, Raspberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rolls, Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rolls, Raspberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rolls, Raspberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rolls, Raspberry

Sodium, Na in Rolls, Raspberry supports fluid balance.

Maintains Fluid Balance in Rolls, Raspberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rolls, Raspberry supports nerve function.

Supports Nerve Function in Rolls, Raspberry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rolls, Raspberry helps regulate blood pressure.

Regulates Blood Pressure in Rolls, Raspberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rolls, Raspberry supports muscle function.

Aids Muscle Function in Rolls, Raspberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rolls, Raspberry aids nutrient absorption.

Improves Nutrient Absorption in Rolls, Raspberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rolls, Raspberry helps balance pH levels.

Balances pH Levels in Rolls, Raspberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rolls, Raspberry supports bone health.

Supports Bone Health in Rolls, Raspberry helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 Roll Rolls, Raspberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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