Rolls, Soft
Kneaders
9.88
% from protein64.2
% from carbs64.2
% from fatNutrition Facts
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Rolls, Soft Nutrients FAQs
Nutrients
- Rolls, Soft has 370mg of Sodium, Na.
What is the calorie content of Rolls, Soft?
A typical serving 1 Roll of Rolls, Soft contains approximately 250 calories.
You can check the exact calorie content by logging Rolls, Soft in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rolls, Soft have?
The amount of fat in Rolls, Soft depends on the ingredients and preparation method. On average, one serving 1 Roll of Rolls, Soft contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rolls, Soft have?
The protein content in Rolls, Soft depends on the ingredients exists in it. On average, 1 Roll of Rolls, Soft contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rolls, Soft, Download Nutribit app for healthier you!
How much sugar does a Rolls, Soft have?
On average, 1 Roll contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolls, Soft.
How Much carbohydrates (carbs) is in Rolls, Soft?
The amount of carbohydrates (carbs) in Rolls, Soft depends on its serving size and preparation. On average, 1 Roll contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rolls, Soft.
How Much Fiber is in Rolls, Soft?
Rolls, Soft contains approximately 1 grams of fiber in 1 Roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rolls, Soft for healthier you!
What vitamins and minerals are in a Rolls, Soft?
Rolls, Soft contains following minerals:
General
Does Rolls, Soft contain caffeine?
Rolls, Soft does not contain any caffeine.
Does Rolls, Soft contain alcohol?
Rolls, Soft does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rolls, Soft?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolls, Soft and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rolls, Soft quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rolls, Soft in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolls, Soft and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rolls, Soft for free?
Yes! Since Rolls, Soft contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rolls, Soft with water tracking feature?
Nutribit automatically calculates the water content of Rolls, Soft and adds it to your daily hydration log. Simply log Rolls, Soft in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rolls, Soft as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rolls, Soft and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rolls, Soft nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rolls, Soft data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rolls, Soft
Sodium, Na in Rolls, Soft supports fluid balance.
Maintains Fluid Balance in Rolls, Soft helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rolls, Soft supports nerve function.
Supports Nerve Function in Rolls, Soft helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rolls, Soft helps regulate blood pressure.
Regulates Blood Pressure in Rolls, Soft helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rolls, Soft supports muscle function.
Aids Muscle Function in Rolls, Soft helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rolls, Soft aids nutrient absorption.
Improves Nutrient Absorption in Rolls, Soft assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rolls, Soft helps balance pH levels.
Balances pH Levels in Rolls, Soft helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rolls, Soft supports bone health.
Supports Bone Health in Rolls, Soft helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 Roll Rolls, Soft
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.