Rolls, Petit Pain
Kneaders
12.02
% from protein84.12
% from carbs84.12
% from fatNutrition Facts
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Rolls, Petit Pain Nutrients FAQs
Nutrients
- Rolls, Petit Pain has 530mg of Sodium, Na.
What is the calorie content of Rolls, Petit Pain?
A typical serving 1 Roll of Rolls, Petit Pain contains approximately 230 calories.
You can check the exact calorie content by logging Rolls, Petit Pain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rolls, Petit Pain have?
The amount of fat in Rolls, Petit Pain depends on the ingredients and preparation method. On average, one serving 1 Roll of Rolls, Petit Pain contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rolls, Petit Pain have?
The protein content in Rolls, Petit Pain depends on the ingredients exists in it. On average, 1 Roll of Rolls, Petit Pain contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Rolls, Petit Pain, Download Nutribit app for healthier you!
How much sugar does a Rolls, Petit Pain have?
On average, 1 Roll contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolls, Petit Pain.
How Much carbohydrates (carbs) is in Rolls, Petit Pain?
The amount of carbohydrates (carbs) in Rolls, Petit Pain depends on its serving size and preparation. On average, 1 Roll contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rolls, Petit Pain.
How Much Fiber is in Rolls, Petit Pain?
Rolls, Petit Pain contains approximately 1 grams of fiber in 1 Roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rolls, Petit Pain for healthier you!
What vitamins and minerals are in a Rolls, Petit Pain?
Rolls, Petit Pain contains following minerals:
General
Does Rolls, Petit Pain contain caffeine?
Rolls, Petit Pain does not contain any caffeine.
Does Rolls, Petit Pain contain alcohol?
Rolls, Petit Pain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rolls, Petit Pain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolls, Petit Pain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rolls, Petit Pain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rolls, Petit Pain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolls, Petit Pain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rolls, Petit Pain for free?
Yes! Since Rolls, Petit Pain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rolls, Petit Pain with water tracking feature?
Nutribit automatically calculates the water content of Rolls, Petit Pain and adds it to your daily hydration log. Simply log Rolls, Petit Pain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rolls, Petit Pain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rolls, Petit Pain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rolls, Petit Pain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rolls, Petit Pain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rolls, Petit Pain
Total Carbohydrates in Rolls, Petit Pain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rolls, Petit Pain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rolls, Petit Pain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rolls, Petit Pain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rolls, Petit Pain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rolls, Petit Pain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rolls, Petit Pain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rolls, Petit Pain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rolls, Petit Pain aids weight management by helping you feel full longer.
Fiber-rich carbs from Rolls, Petit Pain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rolls, Petit Pain enhances brain function and helps improve memory and focus.
Glucose from Rolls, Petit Pain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rolls, Petit Pain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rolls, Petit Pain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rolls, Petit Pain promotes gut health by feeding beneficial gut bacteria.
Fiber in Rolls, Petit Pain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rolls, Petit Pain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rolls, Petit Pain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rolls, Petit Pain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rolls, Petit Pain, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Rolls, Petit Pain supports fluid balance.
Maintains Fluid Balance in Rolls, Petit Pain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rolls, Petit Pain supports nerve function.
Supports Nerve Function in Rolls, Petit Pain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rolls, Petit Pain helps regulate blood pressure.
Regulates Blood Pressure in Rolls, Petit Pain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rolls, Petit Pain supports muscle function.
Aids Muscle Function in Rolls, Petit Pain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rolls, Petit Pain aids nutrient absorption.
Improves Nutrient Absorption in Rolls, Petit Pain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rolls, Petit Pain helps balance pH levels.
Balances pH Levels in Rolls, Petit Pain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rolls, Petit Pain supports bone health.
Supports Bone Health in Rolls, Petit Pain helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 Roll Rolls, Petit Pain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.