Veggie Avocado Sandwich, Whole Sandwich without Bread

Kneaders

12.87

% from protein

14.71

% from carbs

14.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Sandwich
Amount per serving
Calories
410
% Daily value*

Total Fat 35 g
53.8%

Saturated 10 g
50%

Cholesterol 35 mg
11.7%

Sodium, Na 970 mg
42.2%

Total Carbohydrates 16 g
5.8%

Fiber 9 g
32.1%

Sugars 5 g
10%

Protein 14 g
28%

Veggie Avocado Sandwich, Whole Sandwich without Bread Nutrients FAQs

Nutrients

What is the calorie content of Veggie Avocado Sandwich, Whole Sandwich without Bread?

A typical serving 1 Sandwich of Veggie Avocado Sandwich, Whole Sandwich without Bread contains approximately 410 calories.

You can check the exact calorie content by logging Veggie Avocado Sandwich, Whole Sandwich without Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Avocado Sandwich, Whole Sandwich without Bread have?

The amount of fat in Veggie Avocado Sandwich, Whole Sandwich without Bread depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Veggie Avocado Sandwich, Whole Sandwich without Bread contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Avocado Sandwich, Whole Sandwich without Bread have?

The protein content in Veggie Avocado Sandwich, Whole Sandwich without Bread depends on the ingredients exists in it. On average, 1 Sandwich of Veggie Avocado Sandwich, Whole Sandwich without Bread contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Avocado Sandwich, Whole Sandwich without Bread, Download Nutribit app for healthier you!

How much sugar does a Veggie Avocado Sandwich, Whole Sandwich without Bread have?

On average, 1 Sandwich contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Avocado Sandwich, Whole Sandwich without Bread.

How Much carbohydrates (carbs) is in Veggie Avocado Sandwich, Whole Sandwich without Bread?

The amount of carbohydrates (carbs) in Veggie Avocado Sandwich, Whole Sandwich without Bread depends on its serving size and preparation. On average, 1 Sandwich contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Avocado Sandwich, Whole Sandwich without Bread.

How Much Fiber is in Veggie Avocado Sandwich, Whole Sandwich without Bread?

Veggie Avocado Sandwich, Whole Sandwich without Bread contains approximately 9 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Avocado Sandwich, Whole Sandwich without Bread for healthier you!

What vitamins and minerals are in a Veggie Avocado Sandwich, Whole Sandwich without Bread?

Veggie Avocado Sandwich, Whole Sandwich without Bread contains following minerals:

  • Veggie Avocado Sandwich, Whole Sandwich without Bread has 970mg of Sodium, Na.

General

Does Veggie Avocado Sandwich, Whole Sandwich without Bread contain caffeine?

Veggie Avocado Sandwich, Whole Sandwich without Bread does not contain any caffeine.

Does Veggie Avocado Sandwich, Whole Sandwich without Bread contain alcohol?

Veggie Avocado Sandwich, Whole Sandwich without Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Avocado Sandwich, Whole Sandwich without Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Avocado Sandwich, Whole Sandwich without Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Avocado Sandwich, Whole Sandwich without Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Avocado Sandwich, Whole Sandwich without Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Avocado Sandwich, Whole Sandwich without Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Avocado Sandwich, Whole Sandwich without Bread for free?

Yes! Since Veggie Avocado Sandwich, Whole Sandwich without Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Avocado Sandwich, Whole Sandwich without Bread with water tracking feature?

Nutribit automatically calculates the water content of Veggie Avocado Sandwich, Whole Sandwich without Bread and adds it to your daily hydration log. Simply log Veggie Avocado Sandwich, Whole Sandwich without Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Avocado Sandwich, Whole Sandwich without Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Avocado Sandwich, Whole Sandwich without Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Avocado Sandwich, Whole Sandwich without Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Avocado Sandwich, Whole Sandwich without Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Avocado Sandwich, Whole Sandwich without Bread

Protein in Veggie Avocado Sandwich, Whole Sandwich without Bread supports building and repairing tissues.

Builds and repairs tissues in Veggie Avocado Sandwich, Whole Sandwich without Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie Avocado Sandwich, Whole Sandwich without Bread supports immune function.

Supports immune function in Veggie Avocado Sandwich, Whole Sandwich without Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie Avocado Sandwich, Whole Sandwich without Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie Avocado Sandwich, Whole Sandwich without Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie Avocado Sandwich, Whole Sandwich without Bread provides energy.

Provides energy in Veggie Avocado Sandwich, Whole Sandwich without Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie Avocado Sandwich, Whole Sandwich without Bread supports muscle growth and strength.

Supports muscle growth and strength in Veggie Avocado Sandwich, Whole Sandwich without Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie Avocado Sandwich, Whole Sandwich without Bread helps in weight management.

Helps in weight management in Veggie Avocado Sandwich, Whole Sandwich without Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie Avocado Sandwich, Whole Sandwich without Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie Avocado Sandwich, Whole Sandwich without Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie Avocado Sandwich, Whole Sandwich without Bread supports bone health.

Supports bone health in Veggie Avocado Sandwich, Whole Sandwich without Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veggie Avocado Sandwich, Whole Sandwich without Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie Avocado Sandwich, Whole Sandwich without Bread is essential for the health and growth of hair, skin, and nails.

Protein in Veggie Avocado Sandwich, Whole Sandwich without Bread regulates blood sugar levels.

Regulates blood sugar levels in Veggie Avocado Sandwich, Whole Sandwich without Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Veggie Avocado Sandwich, Whole Sandwich without Bread supports digestion.

Fiber in Veggie Avocado Sandwich, Whole Sandwich without Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Veggie Avocado Sandwich, Whole Sandwich without Bread supports heart health.

Soluble fiber in Veggie Avocado Sandwich, Whole Sandwich without Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Veggie Avocado Sandwich, Whole Sandwich without Bread aids in weight management.

Fiber-rich foods in Veggie Avocado Sandwich, Whole Sandwich without Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Veggie Avocado Sandwich, Whole Sandwich without Bread regulates blood sugar.

Fiber in Veggie Avocado Sandwich, Whole Sandwich without Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Veggie Avocado Sandwich, Whole Sandwich without Bread promotes gut health.

Fiber in Veggie Avocado Sandwich, Whole Sandwich without Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Veggie Avocado Sandwich, Whole Sandwich without Bread lowers the risk of colon cancer.

A high-fiber diet from Veggie Avocado Sandwich, Whole Sandwich without Bread is linked to a reduced risk of colon cancer.

Fiber in Veggie Avocado Sandwich, Whole Sandwich without Bread improves skin health.

Fiber in Veggie Avocado Sandwich, Whole Sandwich without Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Veggie Avocado Sandwich, Whole Sandwich without Bread helps lower blood pressure.

Adequate fiber in Veggie Avocado Sandwich, Whole Sandwich without Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Veggie Avocado Sandwich, Whole Sandwich without Bread boosts immune function.

Fiber in Veggie Avocado Sandwich, Whole Sandwich without Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Veggie Avocado Sandwich, Whole Sandwich without Bread reduces the risk of type 2 diabetes.

Fiber in Veggie Avocado Sandwich, Whole Sandwich without Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Veggie Avocado Sandwich, Whole Sandwich without Bread supports fluid balance.

Maintains Fluid Balance in Veggie Avocado Sandwich, Whole Sandwich without Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Avocado Sandwich, Whole Sandwich without Bread supports nerve function.

Supports Nerve Function in Veggie Avocado Sandwich, Whole Sandwich without Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Avocado Sandwich, Whole Sandwich without Bread helps regulate blood pressure.

Regulates Blood Pressure in Veggie Avocado Sandwich, Whole Sandwich without Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Avocado Sandwich, Whole Sandwich without Bread supports muscle function.

Aids Muscle Function in Veggie Avocado Sandwich, Whole Sandwich without Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Avocado Sandwich, Whole Sandwich without Bread aids nutrient absorption.

Improves Nutrient Absorption in Veggie Avocado Sandwich, Whole Sandwich without Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Avocado Sandwich, Whole Sandwich without Bread helps balance pH levels.

Balances pH Levels in Veggie Avocado Sandwich, Whole Sandwich without Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Avocado Sandwich, Whole Sandwich without Bread supports bone health.

Supports Bone Health in Veggie Avocado Sandwich, Whole Sandwich without Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 Sandwich Veggie Avocado Sandwich, Whole Sandwich without Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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