Dave's BLT Sandwich, Whole without Bread

Kneaders

22.83

% from protein

6.77

% from carbs

6.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Sandwich
Amount per serving
Calories
480
% Daily value*
Total Fat 37 g
56.9%
Saturated 14 g
70%
Cholesterol 70 mg
23.3%
Sodium, Na 1920 mg
83.5%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 27 g
54%

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Dave's BLT Sandwich, Whole without Bread Nutrients FAQs

Nutrients

What is the calorie content of Dave's BLT Sandwich, Whole without Bread?

A typical serving 1 Sandwich of Dave's BLT Sandwich, Whole without Bread contains approximately 480 calories.

You can check the exact calorie content by logging Dave's BLT Sandwich, Whole without Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dave's BLT Sandwich, Whole without Bread have?

The amount of fat in Dave's BLT Sandwich, Whole without Bread depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Dave's BLT Sandwich, Whole without Bread contains approximately 37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dave's BLT Sandwich, Whole without Bread have?

The protein content in Dave's BLT Sandwich, Whole without Bread depends on the ingredients exists in it. On average, 1 Sandwich of Dave's BLT Sandwich, Whole without Bread contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Dave's BLT Sandwich, Whole without Bread, Download Nutribit app for healthier you!

How much sugar does a Dave's BLT Sandwich, Whole without Bread have?

On average, 1 Sandwich contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dave's BLT Sandwich, Whole without Bread.

How Much carbohydrates (carbs) is in Dave's BLT Sandwich, Whole without Bread?

The amount of carbohydrates (carbs) in Dave's BLT Sandwich, Whole without Bread depends on its serving size and preparation. On average, 1 Sandwich contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dave's BLT Sandwich, Whole without Bread.

How Much Fiber is in Dave's BLT Sandwich, Whole without Bread?

Dave's BLT Sandwich, Whole without Bread contains approximately 2 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Dave's BLT Sandwich, Whole without Bread for healthier you!

What vitamins and minerals are in a Dave's BLT Sandwich, Whole without Bread?

Dave's BLT Sandwich, Whole without Bread contains following minerals:

  • Dave's BLT Sandwich, Whole without Bread has 1920mg of Sodium, Na.

General

Does Dave's BLT Sandwich, Whole without Bread contain caffeine?

Dave's BLT Sandwich, Whole without Bread does not contain any caffeine.

Does Dave's BLT Sandwich, Whole without Bread contain alcohol?

Dave's BLT Sandwich, Whole without Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dave's BLT Sandwich, Whole without Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dave's BLT Sandwich, Whole without Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dave's BLT Sandwich, Whole without Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dave's BLT Sandwich, Whole without Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dave's BLT Sandwich, Whole without Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dave's BLT Sandwich, Whole without Bread for free?

Yes! Since Dave's BLT Sandwich, Whole without Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dave's BLT Sandwich, Whole without Bread with water tracking feature?

Nutribit automatically calculates the water content of Dave's BLT Sandwich, Whole without Bread and adds it to your daily hydration log. Simply log Dave's BLT Sandwich, Whole without Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dave's BLT Sandwich, Whole without Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dave's BLT Sandwich, Whole without Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dave's BLT Sandwich, Whole without Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dave's BLT Sandwich, Whole without Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dave's BLT Sandwich, Whole without Bread

Protein in Dave's BLT Sandwich, Whole without Bread supports building and repairing tissues.

Builds and repairs tissues in Dave's BLT Sandwich, Whole without Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dave's BLT Sandwich, Whole without Bread supports immune function.

Supports immune function in Dave's BLT Sandwich, Whole without Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dave's BLT Sandwich, Whole without Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dave's BLT Sandwich, Whole without Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dave's BLT Sandwich, Whole without Bread provides energy.

Provides energy in Dave's BLT Sandwich, Whole without Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dave's BLT Sandwich, Whole without Bread supports muscle growth and strength.

Supports muscle growth and strength in Dave's BLT Sandwich, Whole without Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dave's BLT Sandwich, Whole without Bread helps in weight management.

Helps in weight management in Dave's BLT Sandwich, Whole without Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dave's BLT Sandwich, Whole without Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dave's BLT Sandwich, Whole without Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dave's BLT Sandwich, Whole without Bread supports bone health.

Supports bone health in Dave's BLT Sandwich, Whole without Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dave's BLT Sandwich, Whole without Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Dave's BLT Sandwich, Whole without Bread is essential for the health and growth of hair, skin, and nails.

Protein in Dave's BLT Sandwich, Whole without Bread regulates blood sugar levels.

Regulates blood sugar levels in Dave's BLT Sandwich, Whole without Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Dave's BLT Sandwich, Whole without Bread supports fluid balance.

Maintains Fluid Balance in Dave's BLT Sandwich, Whole without Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dave's BLT Sandwich, Whole without Bread supports nerve function.

Supports Nerve Function in Dave's BLT Sandwich, Whole without Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dave's BLT Sandwich, Whole without Bread helps regulate blood pressure.

Regulates Blood Pressure in Dave's BLT Sandwich, Whole without Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dave's BLT Sandwich, Whole without Bread supports muscle function.

Aids Muscle Function in Dave's BLT Sandwich, Whole without Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dave's BLT Sandwich, Whole without Bread aids nutrient absorption.

Improves Nutrient Absorption in Dave's BLT Sandwich, Whole without Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dave's BLT Sandwich, Whole without Bread helps balance pH levels.

Balances pH Levels in Dave's BLT Sandwich, Whole without Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dave's BLT Sandwich, Whole without Bread supports bone health.

Supports Bone Health in Dave's BLT Sandwich, Whole without Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 Sandwich Dave's BLT Sandwich, Whole without Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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