Dave's BLT Sandwich, Whole without Bread

Kneaders

Total Energy

480

kcal

6.77

% from carbs

22.83

% from protein

70.4

% from fats

In 1 Sandwich

% daily value

Total Fat

37g

56.9%

Saturated

14g

70%

Cholesterol

70mg

23.3%

Sodium, Na

1920mg

83.5%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dave's BLT Sandwich, Whole without Bread

A typical serving 1 Sandwich of Dave's BLT Sandwich, Whole without Bread (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dave's BLT Sandwich, Whole without Bread depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Dave's BLT Sandwich, Whole without Bread contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dave's BLT Sandwich, Whole without Bread depends on the ingredients exists in it. On average, 1 Sandwich of Dave's BLT Sandwich, Whole without Bread (about null grams) contains approximately 27 grams of protein.

On average, 1 Sandwich (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 8 grams of carbohydrates.

Dave's BLT Sandwich, Whole without Bread contains approximately 2 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dave's BLT Sandwich, Half without Bread

Kneaders

240 kcal

Ham Sandwich, Whole without Bread

Kneaders

340 kcal

Pastrami Sandwich, Whole without Bread

Kneaders

430 kcal

Turkey Sandwich, Whole without Bread

Kneaders

360 kcal

Turkey Ranch Sandwich, Whole Sandwich without Bread

Kneaders

340 kcal

Veggie Avocado Sandwich, Whole Sandwich without Bread

Kneaders

410 kcal

Ham & Swiss Sandwich, Whole without Bread

Kneaders

390 kcal

Roast Beef Sandwich, Whole without Bread

Kneaders

360 kcal

Roast Beef Ranch Sandwich, Whole Sandwich without Bread

Kneaders

340 kcal

Ham Sandwich, Half without Bread

Kneaders

170 kcal

Pastrami Sandwich, Half without Bread

Kneaders

220 kcal

Turkey Sandwich, Half without Bread

Kneaders

180 kcal

Veggie Avocado Sandwich, Half Sandwich without Bread

Kneaders

210 kcal

Ham & Swiss Sandwich, Half without Bread

Kneaders

190 kcal

Roast Beef Sandwich, Half without Bread

Kneaders

180 kcal

Turkey Ranch Sandwich, Half without Bread

Kneaders

170 kcal

Roast Beef Ranch Sandwich, Half Sandwich without Bread

Kneaders

170 kcal

BLT Sandwich, Whole

Crispers

500 kcal

Bread Slices, 100% Whole Wheat

Kneaders

160 kcal

Provolone & Muenster Sandwich Cheese Melt, Whole

Kneaders

840 kcal

Vegetarian Sandwich Without Bread

Figaro's Italian Pizza

350 kcal

Bread Slices, Irish Soda Bread

Kneaders

120 kcal

BLT on Multigrain bread Sandwich

Manhattan Bagel

510 kcal

How to burn 480 calories?

The amount of exercise required to burn off 1 Sandwich Dave's BLT Sandwich, Whole without Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.