Turkey Ranch Sandwich, Whole Sandwich without Bread

Kneaders

Total Energy

340

kcal

9.22

% from carbs

31.12

% from protein

59.65

% from fats

In 1 Sandwich

% daily value

Total Fat

23g

35.4%

Saturated

9g

45%

Cholesterol

75mg

25%

Sodium, Na

1300mg

56.5%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Ranch Sandwich, Whole Sandwich without Bread

A typical serving 1 Sandwich of Turkey Ranch Sandwich, Whole Sandwich without Bread (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Ranch Sandwich, Whole Sandwich without Bread depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Turkey Ranch Sandwich, Whole Sandwich without Bread contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Ranch Sandwich, Whole Sandwich without Bread depends on the ingredients exists in it. On average, 1 Sandwich of Turkey Ranch Sandwich, Whole Sandwich without Bread (about null grams) contains approximately 27 grams of protein.

On average, 1 Sandwich (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 8 grams of carbohydrates.

Turkey Ranch Sandwich, Whole Sandwich without Bread contains approximately 2 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 Sandwich Turkey Ranch Sandwich, Whole Sandwich without Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.