Pasta Roma
Alpine Aire Foods
20.48
% from protein57.83
% from carbs57.83
% from fatNutrition Facts
More items Like Pasta Roma
Spicy Sausage Pasta
Alpine Aire Foods
Three Cheese Chicken Pasta
Alpine Aire Foods
Grilled Chicken, with Spinach Alfredo Pasta
Alpine Aire Foods
Cinnacrisp Slices
Alpine Aire Foods
Creamy Beef & Noodles, with Mushrooms
Alpine Aire Foods
Cinnamon Apple Crisp Dessert
Alpine Aire Foods
Forever Young Mac & Cheese
Alpine Aire Foods
Al Pastor with Cilantro Lime Rice
Alpine Aire Foods
Himalayan Lentils & Rice, Vegetarian
Alpine Aire Foods
Instant Smoothie, Banana Berry
Alpine Aire Foods
Instant Smoothie, Berry Blast
Alpine Aire Foods
Mexican Style Beef Bowl
Alpine Aire Foods
Mesquite BBQ Seasoned Chicken, with Beans & Rice
Alpine Aire Foods
Mango Fire Fruit and Nuts Mix
Alpine Aire Foods
Pineapple Orange Chicken
Alpine Aire Foods
Soup, Creamy Potato Cheddar
Alpine Aire Foods
Spicy African Peanut Stew with Sweet Potatoes
Alpine Aire Foods
Spicy Sausage Bolognese
Alpine Aire Foods
Strawberry Granola, with Milk
Alpine Aire Foods
Sweet Potato Grilled Chicken & Rice
Alpine Aire Foods
Three Cheese Lasagna
Alpine Aire Foods
Toffee Break
Alpine Aire Foods
Roma
Matilde Vicenzi
Pasta Roma Nutrients FAQs
Nutrients
- Vitamin A:Pasta Roma has 200 IU of Vitamin A.
- Vitamin C:Pasta Roma has 48 mg of Vitamin C.
- Pasta Roma has 350mg of Calcium.
- Pasta Roma has 750mg of Sodium, Na.
- Pasta Roma has 5.4mg of Iron.
What is the calorie content of Pasta Roma?
A typical serving 3 oz (85 grams) of Pasta Roma contains approximately 340 calories.
You can check the exact calorie content by logging Pasta Roma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta Roma have?
The amount of fat in Pasta Roma depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Pasta Roma contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta Roma have?
The protein content in Pasta Roma depends on the ingredients exists in it. On average, 3 oz (85 grams) of Pasta Roma contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta Roma, Download Nutribit app for healthier you!
How much sugar does a Pasta Roma have?
On average, 3 oz (85 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Roma.
How Much carbohydrates (carbs) is in Pasta Roma?
The amount of carbohydrates (carbs) in Pasta Roma depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta Roma.
How Much Fiber is in Pasta Roma?
Pasta Roma contains approximately 2 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Roma for healthier you!
What vitamins and minerals are in a Pasta Roma?
Vitamins in Pasta Roma:
Pasta Roma contains following minerals:
General
Does Pasta Roma contain caffeine?
Pasta Roma does not contain any caffeine.
Does Pasta Roma contain alcohol?
Pasta Roma does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta Roma?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Roma and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta Roma quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta Roma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Roma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta Roma for free?
Yes! Since Pasta Roma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta Roma with water tracking feature?
Nutribit automatically calculates the water content of Pasta Roma and adds it to your daily hydration log. Simply log Pasta Roma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta Roma as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta Roma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta Roma nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta Roma data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta Roma
Total Carbohydrates in Pasta Roma provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta Roma are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta Roma supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta Roma aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta Roma helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta Roma help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta Roma helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta Roma can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta Roma aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta Roma help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta Roma enhances brain function and helps improve memory and focus.
Glucose from Pasta Roma is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta Roma boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta Roma provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta Roma promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta Roma serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta Roma improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta Roma support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta Roma helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta Roma, help regulate blood pressure and reduce hypertension risk.
Protein in Pasta Roma supports building and repairing tissues.
Builds and repairs tissues in Pasta Roma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta Roma supports immune function.
Supports immune function in Pasta Roma is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta Roma helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta Roma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta Roma provides energy.
Provides energy in Pasta Roma can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta Roma supports muscle growth and strength.
Supports muscle growth and strength in Pasta Roma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta Roma helps in weight management.
Helps in weight management in Pasta Roma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta Roma aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta Roma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta Roma supports bone health.
Supports bone health in Pasta Roma plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta Roma improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta Roma is essential for the health and growth of hair, skin, and nails.
Protein in Pasta Roma regulates blood sugar levels.
Regulates blood sugar levels in Pasta Roma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pasta Roma supports bone health.
Calcium in Pasta Roma is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pasta Roma supports muscle function.
Calcium in Pasta Roma plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pasta Roma supports heart health.
Calcium in Pasta Roma helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pasta Roma supports nerve transmission.
Calcium in Pasta Roma is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pasta Roma supports blood clotting.
Calcium in Pasta Roma is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pasta Roma supports hormonal secretion.
Calcium in Pasta Roma regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pasta Roma supports weight management.
Calcium in Pasta Roma may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pasta Roma supports dental health.
Calcium in Pasta Roma strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pasta Roma supports blood pressure regulation.
Calcium in Pasta Roma, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pasta Roma supports fluid balance.
Maintains Fluid Balance in Pasta Roma helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta Roma supports nerve function.
Supports Nerve Function in Pasta Roma helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta Roma helps regulate blood pressure.
Regulates Blood Pressure in Pasta Roma helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta Roma supports muscle function.
Aids Muscle Function in Pasta Roma helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pasta Roma aids nutrient absorption.
Improves Nutrient Absorption in Pasta Roma assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta Roma helps balance pH levels.
Balances pH Levels in Pasta Roma helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pasta Roma supports bone health.
Supports Bone Health in Pasta Roma helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 3 oz Pasta Roma
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.