Pasta Roma

Alpine Aire Foods

Total Energy

340

kcal

57.83

% from carbs

20.48

% from protein

21.69

% from fats

In 85 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Trans Fats

0.3g

Cholesterol

20mg

6.7%

Sodium, Na

750mg

32.6%

Total Carbohydrates

48g

17.5%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

17g

34%

Calcium, Ca

350mg

Iron, Fe

5.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta Roma

A typical serving 3 oz of Pasta Roma (85 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta Roma depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Pasta Roma contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta Roma depends on the ingredients exists in it. On average, 3 oz of Pasta Roma (about 85 grams) contains approximately 17 grams of protein.

On average, 3 oz (about 85 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 48 grams of carbohydrates.

Pasta Roma contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Roma

Matilde Vicenzi

170 kcal

How to burn 340 calories?

The amount of exercise required to burn off 3 oz Pasta Roma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.