Side of White Pasta

The Pasta House Co.

Total Energy

650

kcal

40

% from carbs

13.55

% from protein

46.45

% from fats

In 1 side order

% daily value

Total Fat

32g

49.2%

Saturated

22g

110%

Cholesterol

110mg

36.7%

Sodium, Na

1300mg

56.5%

Total Carbohydrates

62g

22.5%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side of White Pasta

A typical serving 1 side order of Side of White Pasta (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side of White Pasta depends on the ingredients and preparation method. On average, one serving 1 side order (null grams) of Side of White Pasta contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side of White Pasta depends on the ingredients exists in it. On average, 1 side order of Side of White Pasta (about null grams) contains approximately 21 grams of protein.

On average, 1 side order (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 side order (about null grams) contains about 62 grams of carbohydrates.

Side of White Pasta contains approximately 3 grams of fiber in 1 side order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 side order Side of White Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.