Spinach Con Queso

Rusty Bucket Restaurant And Tavern

Total Energy

1180

kcal

34.45

% from carbs

13.36

% from protein

52.2

% from fats

In 1 order

% daily value

Total Fat

66g

101.5%

Saturated

31g

155%

Cholesterol

150mg

50%

Sodium, Na

3330mg

144.8%

Total Carbohydrates

98g

35.6%

Fiber

9g

32.1%

Sugars

16g

32%

Protein

38g

76%

Calcium, Ca

1170mg

Iron, Fe

2.7mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Con Queso

A typical serving 1 order of Spinach Con Queso (null grams) contains approximately 1180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Con Queso depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Spinach Con Queso contains approximately 66 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Con Queso depends on the ingredients exists in it. On average, 1 order of Spinach Con Queso (about null grams) contains approximately 38 grams of protein.

On average, 1 order (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 98 grams of carbohydrates.

Spinach Con Queso contains approximately 9 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1180 calories?

The amount of exercise required to burn off 1 order Spinach Con Queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.