Kid's Veggie Pizza with Side Salad & Apple Juice

Rusty Bucket Restaurant And Tavern

15.94

% from protein

65.28

% from carbs

65.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
540
% Daily value*

Total Fat 11 g
16.9%

Saturated 6 g
30%

Cholesterol 35 mg
11.7%

Sodium, Na 840 mg
36.5%

Total Carbohydrates 86 g
31.3%

Fiber 4 g
14.3%

Sugars 23 g
46%

Protein 21 g
42%

Vitamin A 5000 IU

Vitamin C 72 mg

Calcium 585 mg

Iron 3.6 mg

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Kid's Veggie Pizza with Side Salad & Apple Juice Nutrients FAQs

Nutrients

What is the calorie content of Kid's Veggie Pizza with Side Salad & Apple Juice?

A typical serving 1 serving of Kid's Veggie Pizza with Side Salad & Apple Juice contains approximately 540 calories.

You can check the exact calorie content by logging Kid's Veggie Pizza with Side Salad & Apple Juice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's Veggie Pizza with Side Salad & Apple Juice have?

The amount of fat in Kid's Veggie Pizza with Side Salad & Apple Juice depends on the ingredients and preparation method. On average, one serving 1 serving of Kid's Veggie Pizza with Side Salad & Apple Juice contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's Veggie Pizza with Side Salad & Apple Juice have?

The protein content in Kid's Veggie Pizza with Side Salad & Apple Juice depends on the ingredients exists in it. On average, 1 serving of Kid's Veggie Pizza with Side Salad & Apple Juice contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Kid's Veggie Pizza with Side Salad & Apple Juice, Download Nutribit app for healthier you!

How much sugar does a Kid's Veggie Pizza with Side Salad & Apple Juice have?

On average, 1 serving contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Veggie Pizza with Side Salad & Apple Juice.

How Much carbohydrates (carbs) is in Kid's Veggie Pizza with Side Salad & Apple Juice?

The amount of carbohydrates (carbs) in Kid's Veggie Pizza with Side Salad & Apple Juice depends on its serving size and preparation. On average, 1 serving contains about 86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kid's Veggie Pizza with Side Salad & Apple Juice.

How Much Fiber is in Kid's Veggie Pizza with Side Salad & Apple Juice?

Kid's Veggie Pizza with Side Salad & Apple Juice contains approximately 4 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Veggie Pizza with Side Salad & Apple Juice for healthier you!

What vitamins and minerals are in a Kid's Veggie Pizza with Side Salad & Apple Juice?

Vitamins in Kid's Veggie Pizza with Side Salad & Apple Juice:

  • Vitamin A:Kid's Veggie Pizza with Side Salad & Apple Juice has 5000 IU of Vitamin A.
  • Vitamin C:Kid's Veggie Pizza with Side Salad & Apple Juice has 72 mg of Vitamin C.

Kid's Veggie Pizza with Side Salad & Apple Juice contains following minerals:

  • Kid's Veggie Pizza with Side Salad & Apple Juice has 585mg of Calcium.
  • Kid's Veggie Pizza with Side Salad & Apple Juice has 840mg of Sodium, Na.
  • Kid's Veggie Pizza with Side Salad & Apple Juice has 3.6mg of Iron.

General

Does Kid's Veggie Pizza with Side Salad & Apple Juice contain caffeine?

Kid's Veggie Pizza with Side Salad & Apple Juice does not contain any caffeine.

Does Kid's Veggie Pizza with Side Salad & Apple Juice contain alcohol?

Kid's Veggie Pizza with Side Salad & Apple Juice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kid's Veggie Pizza with Side Salad & Apple Juice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Veggie Pizza with Side Salad & Apple Juice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's Veggie Pizza with Side Salad & Apple Juice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's Veggie Pizza with Side Salad & Apple Juice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Veggie Pizza with Side Salad & Apple Juice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's Veggie Pizza with Side Salad & Apple Juice for free?

Yes! Since Kid's Veggie Pizza with Side Salad & Apple Juice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's Veggie Pizza with Side Salad & Apple Juice with water tracking feature?

Nutribit automatically calculates the water content of Kid's Veggie Pizza with Side Salad & Apple Juice and adds it to your daily hydration log. Simply log Kid's Veggie Pizza with Side Salad & Apple Juice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kid's Veggie Pizza with Side Salad & Apple Juice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's Veggie Pizza with Side Salad & Apple Juice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's Veggie Pizza with Side Salad & Apple Juice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's Veggie Pizza with Side Salad & Apple Juice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kid's Veggie Pizza with Side Salad & Apple Juice

Protein and Vitamin A in Kid's Veggie Pizza with Side Salad & Apple Juice supports bone health.

  • Protein in Kid's Veggie Pizza with Side Salad & Apple Juice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kid's Veggie Pizza with Side Salad & Apple Juice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Kid's Veggie Pizza with Side Salad & Apple Juice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kid's Veggie Pizza with Side Salad & Apple Juice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kid's Veggie Pizza with Side Salad & Apple Juice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kid's Veggie Pizza with Side Salad & Apple Juice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kid's Veggie Pizza with Side Salad & Apple Juice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kid's Veggie Pizza with Side Salad & Apple Juice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kid's Veggie Pizza with Side Salad & Apple Juice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kid's Veggie Pizza with Side Salad & Apple Juice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kid's Veggie Pizza with Side Salad & Apple Juice aids weight management by helping you feel full longer.

Fiber-rich carbs from Kid's Veggie Pizza with Side Salad & Apple Juice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kid's Veggie Pizza with Side Salad & Apple Juice enhances brain function and helps improve memory and focus.

Glucose from Kid's Veggie Pizza with Side Salad & Apple Juice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kid's Veggie Pizza with Side Salad & Apple Juice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kid's Veggie Pizza with Side Salad & Apple Juice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kid's Veggie Pizza with Side Salad & Apple Juice promotes gut health by feeding beneficial gut bacteria.

Fiber in Kid's Veggie Pizza with Side Salad & Apple Juice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kid's Veggie Pizza with Side Salad & Apple Juice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kid's Veggie Pizza with Side Salad & Apple Juice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kid's Veggie Pizza with Side Salad & Apple Juice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kid's Veggie Pizza with Side Salad & Apple Juice, help regulate blood pressure and reduce hypertension risk.

Protein in Kid's Veggie Pizza with Side Salad & Apple Juice supports building and repairing tissues.

Builds and repairs tissues in Kid's Veggie Pizza with Side Salad & Apple Juice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kid's Veggie Pizza with Side Salad & Apple Juice supports immune function.

Supports immune function in Kid's Veggie Pizza with Side Salad & Apple Juice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kid's Veggie Pizza with Side Salad & Apple Juice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kid's Veggie Pizza with Side Salad & Apple Juice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kid's Veggie Pizza with Side Salad & Apple Juice provides energy.

Provides energy in Kid's Veggie Pizza with Side Salad & Apple Juice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kid's Veggie Pizza with Side Salad & Apple Juice supports muscle growth and strength.

Supports muscle growth and strength in Kid's Veggie Pizza with Side Salad & Apple Juice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kid's Veggie Pizza with Side Salad & Apple Juice helps in weight management.

Helps in weight management in Kid's Veggie Pizza with Side Salad & Apple Juice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kid's Veggie Pizza with Side Salad & Apple Juice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kid's Veggie Pizza with Side Salad & Apple Juice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kid's Veggie Pizza with Side Salad & Apple Juice improves skin, hair, and nails.

Improves skin, hair, and nails in Kid's Veggie Pizza with Side Salad & Apple Juice is essential for the health and growth of hair, skin, and nails.

Protein in Kid's Veggie Pizza with Side Salad & Apple Juice regulates blood sugar levels.

Regulates blood sugar levels in Kid's Veggie Pizza with Side Salad & Apple Juice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Kid's Veggie Pizza with Side Salad & Apple Juice supports eye health.

Vitamin A in Kid's Veggie Pizza with Side Salad & Apple Juice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kid's Veggie Pizza with Side Salad & Apple Juice boosts immune function.

Vitamin A in Kid's Veggie Pizza with Side Salad & Apple Juice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kid's Veggie Pizza with Side Salad & Apple Juice promotes healthy skin.

Vitamin A in Kid's Veggie Pizza with Side Salad & Apple Juice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kid's Veggie Pizza with Side Salad & Apple Juice enhances reproductive health.

Vitamin A in Kid's Veggie Pizza with Side Salad & Apple Juice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kid's Veggie Pizza with Side Salad & Apple Juice reduces the risk of certain cancers.

Vitamin A in Kid's Veggie Pizza with Side Salad & Apple Juice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kid's Veggie Pizza with Side Salad & Apple Juice promotes healthy development during pregnancy.

Vitamin A in Kid's Veggie Pizza with Side Salad & Apple Juice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kid's Veggie Pizza with Side Salad & Apple Juice maintains healthy mucous membranes.

Vitamin A in Kid's Veggie Pizza with Side Salad & Apple Juice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kid's Veggie Pizza with Side Salad & Apple Juice improves wound healing.

Vitamin A in Kid's Veggie Pizza with Side Salad & Apple Juice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kid's Veggie Pizza with Side Salad & Apple Juice may reduce the risk of macular degeneration.

Vitamin A in Kid's Veggie Pizza with Side Salad & Apple Juice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Kid's Veggie Pizza with Side Salad & Apple Juice supports bone health.

Calcium in Kid's Veggie Pizza with Side Salad & Apple Juice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kid's Veggie Pizza with Side Salad & Apple Juice supports muscle function.

Calcium in Kid's Veggie Pizza with Side Salad & Apple Juice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kid's Veggie Pizza with Side Salad & Apple Juice supports heart health.

Calcium in Kid's Veggie Pizza with Side Salad & Apple Juice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kid's Veggie Pizza with Side Salad & Apple Juice supports nerve transmission.

Calcium in Kid's Veggie Pizza with Side Salad & Apple Juice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kid's Veggie Pizza with Side Salad & Apple Juice supports blood clotting.

Calcium in Kid's Veggie Pizza with Side Salad & Apple Juice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kid's Veggie Pizza with Side Salad & Apple Juice supports hormonal secretion.

Calcium in Kid's Veggie Pizza with Side Salad & Apple Juice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kid's Veggie Pizza with Side Salad & Apple Juice supports weight management.

Calcium in Kid's Veggie Pizza with Side Salad & Apple Juice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kid's Veggie Pizza with Side Salad & Apple Juice supports dental health.

Calcium in Kid's Veggie Pizza with Side Salad & Apple Juice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kid's Veggie Pizza with Side Salad & Apple Juice supports blood pressure regulation.

Calcium in Kid's Veggie Pizza with Side Salad & Apple Juice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Kid's Veggie Pizza with Side Salad & Apple Juice supports fluid balance.

Maintains Fluid Balance in Kid's Veggie Pizza with Side Salad & Apple Juice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kid's Veggie Pizza with Side Salad & Apple Juice supports nerve function.

Supports Nerve Function in Kid's Veggie Pizza with Side Salad & Apple Juice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kid's Veggie Pizza with Side Salad & Apple Juice helps regulate blood pressure.

Regulates Blood Pressure in Kid's Veggie Pizza with Side Salad & Apple Juice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kid's Veggie Pizza with Side Salad & Apple Juice supports muscle function.

Aids Muscle Function in Kid's Veggie Pizza with Side Salad & Apple Juice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kid's Veggie Pizza with Side Salad & Apple Juice aids nutrient absorption.

Improves Nutrient Absorption in Kid's Veggie Pizza with Side Salad & Apple Juice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kid's Veggie Pizza with Side Salad & Apple Juice helps balance pH levels.

Balances pH Levels in Kid's Veggie Pizza with Side Salad & Apple Juice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kid's Veggie Pizza with Side Salad & Apple Juice supports bone health.

Supports Bone Health in Kid's Veggie Pizza with Side Salad & Apple Juice helps retain calcium and prevent the loss of bone density over time.

How to burn 540 calories?

The amount of exercise required to burn off 1 serving Kid's Veggie Pizza with Side Salad & Apple Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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