Tequila Lime Tilapia

Rusty Bucket Restaurant And Tavern

22.97

% from protein

20.27

% from carbs

20.27

% from fat

Tequila Lime Tilapia Nutrients FAQs

Nutrients

What is the calorie content of Tequila Lime Tilapia?

A typical serving 1 serving of Tequila Lime Tilapia contains approximately 870 calories.

You can check the exact calorie content by logging Tequila Lime Tilapia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tequila Lime Tilapia have?

The amount of fat in Tequila Lime Tilapia depends on the ingredients and preparation method. On average, one serving 1 serving of Tequila Lime Tilapia contains approximately 56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tequila Lime Tilapia have?

The protein content in Tequila Lime Tilapia depends on the ingredients exists in it. On average, 1 serving of Tequila Lime Tilapia contains approximately 51 grams of protein.

Know your exact protein requirement and how much protein you get from Tequila Lime Tilapia, Download Nutribit app for healthier you!

How much sugar does a Tequila Lime Tilapia have?

On average, 1 serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tequila Lime Tilapia.

How Much carbohydrates (carbs) is in Tequila Lime Tilapia?

The amount of carbohydrates (carbs) in Tequila Lime Tilapia depends on its serving size and preparation. On average, 1 serving contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tequila Lime Tilapia.

How Much Fiber is in Tequila Lime Tilapia?

Tequila Lime Tilapia contains approximately 7 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tequila Lime Tilapia for healthier you!

What vitamins and minerals are in a Tequila Lime Tilapia?

Vitamins in Tequila Lime Tilapia:

  • Vitamin A:Tequila Lime Tilapia has 4000 IU of Vitamin A.
  • Vitamin C:Tequila Lime Tilapia has 90 mg of Vitamin C.

Tequila Lime Tilapia contains following minerals:

  • Tequila Lime Tilapia has 130mg of Calcium.
  • Tequila Lime Tilapia has 2080mg of Sodium, Na.
  • Tequila Lime Tilapia has 3.6mg of Iron.

General

Does Tequila Lime Tilapia contain caffeine?

Tequila Lime Tilapia does not contain any caffeine.

Does Tequila Lime Tilapia contain alcohol?

Tequila Lime Tilapia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tequila Lime Tilapia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tequila Lime Tilapia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tequila Lime Tilapia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tequila Lime Tilapia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tequila Lime Tilapia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tequila Lime Tilapia for free?

Yes! Since Tequila Lime Tilapia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tequila Lime Tilapia with water tracking feature?

Nutribit automatically calculates the water content of Tequila Lime Tilapia and adds it to your daily hydration log. Simply log Tequila Lime Tilapia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tequila Lime Tilapia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tequila Lime Tilapia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tequila Lime Tilapia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tequila Lime Tilapia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tequila Lime Tilapia

Protein and Vitamin A in Tequila Lime Tilapia supports bone health.

  • Protein in Tequila Lime Tilapia plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Tequila Lime Tilapia contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Tequila Lime Tilapia provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tequila Lime Tilapia are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tequila Lime Tilapia supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tequila Lime Tilapia aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tequila Lime Tilapia helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tequila Lime Tilapia help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tequila Lime Tilapia helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tequila Lime Tilapia can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tequila Lime Tilapia aids weight management by helping you feel full longer.

Fiber-rich carbs from Tequila Lime Tilapia help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tequila Lime Tilapia enhances brain function and helps improve memory and focus.

Glucose from Tequila Lime Tilapia is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tequila Lime Tilapia boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tequila Lime Tilapia provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tequila Lime Tilapia promotes gut health by feeding beneficial gut bacteria.

Fiber in Tequila Lime Tilapia serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tequila Lime Tilapia improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tequila Lime Tilapia support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tequila Lime Tilapia helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tequila Lime Tilapia, help regulate blood pressure and reduce hypertension risk.

Protein in Tequila Lime Tilapia supports building and repairing tissues.

Builds and repairs tissues in Tequila Lime Tilapia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tequila Lime Tilapia supports immune function.

Supports immune function in Tequila Lime Tilapia is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tequila Lime Tilapia helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tequila Lime Tilapia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tequila Lime Tilapia provides energy.

Provides energy in Tequila Lime Tilapia can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tequila Lime Tilapia supports muscle growth and strength.

Supports muscle growth and strength in Tequila Lime Tilapia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tequila Lime Tilapia helps in weight management.

Helps in weight management in Tequila Lime Tilapia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tequila Lime Tilapia aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tequila Lime Tilapia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tequila Lime Tilapia improves skin, hair, and nails.

Improves skin, hair, and nails in Tequila Lime Tilapia is essential for the health and growth of hair, skin, and nails.

Protein in Tequila Lime Tilapia regulates blood sugar levels.

Regulates blood sugar levels in Tequila Lime Tilapia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tequila Lime Tilapia supports digestion.

Fiber in Tequila Lime Tilapia aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tequila Lime Tilapia supports heart health.

Soluble fiber in Tequila Lime Tilapia can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tequila Lime Tilapia aids in weight management.

Fiber-rich foods in Tequila Lime Tilapia increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tequila Lime Tilapia regulates blood sugar.

Fiber in Tequila Lime Tilapia helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tequila Lime Tilapia promotes gut health.

Fiber in Tequila Lime Tilapia acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tequila Lime Tilapia lowers the risk of colon cancer.

A high-fiber diet from Tequila Lime Tilapia is linked to a reduced risk of colon cancer.

Fiber in Tequila Lime Tilapia improves skin health.

Fiber in Tequila Lime Tilapia helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tequila Lime Tilapia helps lower blood pressure.

Adequate fiber in Tequila Lime Tilapia may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tequila Lime Tilapia boosts immune function.

Fiber in Tequila Lime Tilapia supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tequila Lime Tilapia reduces the risk of type 2 diabetes.

Fiber in Tequila Lime Tilapia can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Tequila Lime Tilapia supports eye health.

Vitamin A in Tequila Lime Tilapia is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tequila Lime Tilapia boosts immune function.

Vitamin A in Tequila Lime Tilapia helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tequila Lime Tilapia promotes healthy skin.

Vitamin A in Tequila Lime Tilapia supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tequila Lime Tilapia enhances reproductive health.

Vitamin A in Tequila Lime Tilapia plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tequila Lime Tilapia reduces the risk of certain cancers.

Vitamin A in Tequila Lime Tilapia helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tequila Lime Tilapia promotes healthy development during pregnancy.

Vitamin A in Tequila Lime Tilapia is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tequila Lime Tilapia maintains healthy mucous membranes.

Vitamin A in Tequila Lime Tilapia helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tequila Lime Tilapia improves wound healing.

Vitamin A in Tequila Lime Tilapia promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tequila Lime Tilapia may reduce the risk of macular degeneration.

Vitamin A in Tequila Lime Tilapia, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Tequila Lime Tilapia supports fluid balance.

Maintains Fluid Balance in Tequila Lime Tilapia helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tequila Lime Tilapia supports nerve function.

Supports Nerve Function in Tequila Lime Tilapia helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tequila Lime Tilapia helps regulate blood pressure.

Regulates Blood Pressure in Tequila Lime Tilapia helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tequila Lime Tilapia supports muscle function.

Aids Muscle Function in Tequila Lime Tilapia helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tequila Lime Tilapia aids nutrient absorption.

Improves Nutrient Absorption in Tequila Lime Tilapia assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tequila Lime Tilapia helps balance pH levels.

Balances pH Levels in Tequila Lime Tilapia helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tequila Lime Tilapia supports bone health.

Supports Bone Health in Tequila Lime Tilapia helps retain calcium and prevent the loss of bone density over time.

How to burn 870 calories?

The amount of exercise required to burn off 1 serving Tequila Lime Tilapia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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