Honey-Lime Tilapia

Blue Heron

Total Energy

530

kcal

50

% from carbs

22.73

% from protein

27.27

% from fats

In 1 serving

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Sodium, Na

920mg

40%

Total Carbohydrates

66g

24%

Fiber

4g

14.3%

Protein

30g

60%

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey-Lime Tilapia

A typical serving 1 serving of Honey-Lime Tilapia (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey-Lime Tilapia depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Honey-Lime Tilapia contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey-Lime Tilapia depends on the ingredients exists in it. On average, 1 serving of Honey-Lime Tilapia (about null grams) contains approximately 30 grams of protein.

On average, 1 serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 66 grams of carbohydrates.

Honey-Lime Tilapia contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Tilapia

Common Food

218 kcal

How to burn 530 calories?

The amount of exercise required to burn off 1 serving Honey-Lime Tilapia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.