Honey Dill Atlantic Salmon

Ocean Adventures

Total Energy

220

kcal

11.11

% from carbs

38.89

% from protein

50

% from fats

In 112 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Cholesterol

45mg

15%

Sodium, Na

420mg

18.3%

Potassium, K

420mg

8.9%

Total Carbohydrates

6g

2.2%

Sugars

5g

10%

Protein

21g

42%

Calcium, Ca

10mg

Iron, Fe

0.5mg

Vitamin D (D2 + D3), International Units

392IU

Vitamin D (D2 + D3)

9.8UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Dill Atlantic Salmon

A typical serving 1 fillet of Honey Dill Atlantic Salmon (112 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Dill Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (112 grams) of Honey Dill Atlantic Salmon contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Dill Atlantic Salmon depends on the ingredients exists in it. On average, 1 fillet of Honey Dill Atlantic Salmon (about 112 grams) contains approximately 21 grams of protein.

On average, 1 fillet (about 112 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 112 grams) contains about 6 grams of carbohydrates.

Honey Dill Atlantic Salmon contains approximately 0 grams of fiber in 1 fillet (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 fillet Honey Dill Atlantic Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.