Broiled Cod
Toojay's Gourmet Deli
25.97
% from protein25.35
% from carbs25.35
% from fatNutrition Facts
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Broiled Cod Nutrients FAQs
Nutrients
- Broiled Cod has 1330mg of Sodium, Na.
What is the calorie content of Broiled Cod?
A typical serving 1 order of Broiled Cod contains approximately 650 calories.
You can check the exact calorie content by logging Broiled Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broiled Cod have?
The amount of fat in Broiled Cod depends on the ingredients and preparation method. On average, one serving 1 order of Broiled Cod contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broiled Cod have?
The protein content in Broiled Cod depends on the ingredients exists in it. On average, 1 order of Broiled Cod contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Broiled Cod, Download Nutribit app for healthier you!
How much sugar does a Broiled Cod have?
On average, 1 order contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broiled Cod.
How Much carbohydrates (carbs) is in Broiled Cod?
The amount of carbohydrates (carbs) in Broiled Cod depends on its serving size and preparation. On average, 1 order contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broiled Cod.
How Much Fiber is in Broiled Cod?
Broiled Cod contains approximately 2 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Broiled Cod for healthier you!
What vitamins and minerals are in a Broiled Cod?
Broiled Cod contains following minerals:
General
Does Broiled Cod contain caffeine?
Broiled Cod does not contain any caffeine.
Does Broiled Cod contain alcohol?
Broiled Cod does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broiled Cod?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broiled Cod and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broiled Cod quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broiled Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broiled Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broiled Cod for free?
Yes! Since Broiled Cod contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broiled Cod with water tracking feature?
Nutribit automatically calculates the water content of Broiled Cod and adds it to your daily hydration log. Simply log Broiled Cod in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broiled Cod as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broiled Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broiled Cod nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broiled Cod data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broiled Cod
Protein in Broiled Cod supports building and repairing tissues.
Builds and repairs tissues in Broiled Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broiled Cod supports immune function.
Supports immune function in Broiled Cod is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broiled Cod helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broiled Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broiled Cod provides energy.
Provides energy in Broiled Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broiled Cod supports muscle growth and strength.
Supports muscle growth and strength in Broiled Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broiled Cod helps in weight management.
Helps in weight management in Broiled Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broiled Cod aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broiled Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broiled Cod supports bone health.
Supports bone health in Broiled Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broiled Cod improves skin, hair, and nails.
Improves skin, hair, and nails in Broiled Cod is essential for the health and growth of hair, skin, and nails.
Protein in Broiled Cod regulates blood sugar levels.
Regulates blood sugar levels in Broiled Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Broiled Cod supports fluid balance.
Maintains Fluid Balance in Broiled Cod helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broiled Cod supports nerve function.
Supports Nerve Function in Broiled Cod helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broiled Cod helps regulate blood pressure.
Regulates Blood Pressure in Broiled Cod helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broiled Cod supports muscle function.
Aids Muscle Function in Broiled Cod helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broiled Cod aids nutrient absorption.
Improves Nutrient Absorption in Broiled Cod assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broiled Cod helps balance pH levels.
Balances pH Levels in Broiled Cod helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broiled Cod supports bone health.
Supports Bone Health in Broiled Cod helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 1 order Broiled Cod
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.