Cod Fillet Broiled
K & W Cafeterias
41.12
% from protein0
% from carbs0
% from fatNutrition Facts
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Cod Fillet Broiled Nutrients FAQs
Nutrients
- Cod Fillet Broiled has 540mg of Sodium, Na.
What is the calorie content of Cod Fillet Broiled?
A typical serving 1 Serving of Cod Fillet Broiled contains approximately 220 calories.
You can check the exact calorie content by logging Cod Fillet Broiled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cod Fillet Broiled have?
The amount of fat in Cod Fillet Broiled depends on the ingredients and preparation method. On average, one serving 1 Serving of Cod Fillet Broiled contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cod Fillet Broiled have?
The protein content in Cod Fillet Broiled depends on the ingredients exists in it. On average, 1 Serving of Cod Fillet Broiled contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Cod Fillet Broiled, Download Nutribit app for healthier you!
How much sugar does a Cod Fillet Broiled have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod Fillet Broiled.
How Much carbohydrates (carbs) is in Cod Fillet Broiled?
The amount of carbohydrates (carbs) in Cod Fillet Broiled depends on its serving size and preparation. On average, 1 Serving contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cod Fillet Broiled.
How Much Fiber is in Cod Fillet Broiled?
Cod Fillet Broiled contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cod Fillet Broiled for healthier you!
What vitamins and minerals are in a Cod Fillet Broiled?
Cod Fillet Broiled contains following minerals:
General
Does Cod Fillet Broiled contain caffeine?
Cod Fillet Broiled does not contain any caffeine.
Does Cod Fillet Broiled contain alcohol?
Cod Fillet Broiled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cod Fillet Broiled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod Fillet Broiled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cod Fillet Broiled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cod Fillet Broiled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod Fillet Broiled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cod Fillet Broiled for free?
Yes absolutely, Since Cod Fillet Broiled does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cod Fillet Broiled with water tracking feature?
Cod Fillet Broiled does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cod Fillet Broiled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cod Fillet Broiled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cod Fillet Broiled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cod Fillet Broiled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cod Fillet Broiled
Protein in Cod Fillet Broiled supports building and repairing tissues.
Builds and repairs tissues in Cod Fillet Broiled is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cod Fillet Broiled supports immune function.
Supports immune function in Cod Fillet Broiled is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cod Fillet Broiled helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cod Fillet Broiled is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cod Fillet Broiled provides energy.
Provides energy in Cod Fillet Broiled can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cod Fillet Broiled supports muscle growth and strength.
Supports muscle growth and strength in Cod Fillet Broiled is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cod Fillet Broiled helps in weight management.
Helps in weight management in Cod Fillet Broiled promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cod Fillet Broiled aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cod Fillet Broiled is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cod Fillet Broiled supports bone health.
Supports bone health in Cod Fillet Broiled plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cod Fillet Broiled improves skin, hair, and nails.
Improves skin, hair, and nails in Cod Fillet Broiled is essential for the health and growth of hair, skin, and nails.
Protein in Cod Fillet Broiled regulates blood sugar levels.
Regulates blood sugar levels in Cod Fillet Broiled helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cod Fillet Broiled supports fluid balance.
Maintains Fluid Balance in Cod Fillet Broiled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cod Fillet Broiled supports nerve function.
Supports Nerve Function in Cod Fillet Broiled helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cod Fillet Broiled helps regulate blood pressure.
Regulates Blood Pressure in Cod Fillet Broiled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cod Fillet Broiled supports muscle function.
Aids Muscle Function in Cod Fillet Broiled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cod Fillet Broiled aids nutrient absorption.
Improves Nutrient Absorption in Cod Fillet Broiled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cod Fillet Broiled helps balance pH levels.
Balances pH Levels in Cod Fillet Broiled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cod Fillet Broiled supports bone health.
Supports Bone Health in Cod Fillet Broiled helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving Cod Fillet Broiled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.