Choose Too, Egg Salad

Toojay's Gourmet Deli

Total Energy

350

kcal

28.99

% from carbs

16.23

% from protein

54.78

% from fats

In 1 serving

% daily value

Total Fat

21g

32.3%

Saturated

4g

20%

Cholesterol

330mg

110%

Sodium, Na

740mg

32.2%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Choose Too, Egg Salad

A typical serving 1 serving of Choose Too, Egg Salad (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choose Too, Egg Salad depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Choose Too, Egg Salad contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choose Too, Egg Salad depends on the ingredients exists in it. On average, 1 serving of Choose Too, Egg Salad (about null grams) contains approximately 14 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 25 grams of carbohydrates.

Choose Too, Egg Salad contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Choose Too, Egg Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.